Curry Yogurt Dressing Recipes

CURRY-YOGURT DRESSING

Curry-Yogurt Dressing image

Yogurt thickens this vibrant dressing and tempers its spices. Making your own spice blend yields the best flavor. But in a pinch, substitute 2 teaspoons store-bought curry powder.

Provided by Martha Stewart

Yield Makes 1 1/2 cups

Number Of Ingredients 14

Ingredients

1 teaspoon extra-virgin olive oil
2 tablespoons minced ginger
1/3 cup chopped onion
2 large garlic cloves, minced (2 1/2 teaspoons)
1/4 teaspoon whole cumin seeds
1/4 teaspoon whole coriander seeds
1/4 teaspoon whole fennel seeds
1/4 teaspoon yellow mustard seeds
1 whole allspice berry
1 teaspoon turmeric
1 1/2 cups low-fat plain yogurt
3/4 teaspoon coarse salt
2 teaspoons fresh lemon juice
1 teaspoon sugar

Steps:

Heat oil in a medium skillet over medium heat. Add ginger, onion, and garlic, and cook, stirring often, until softened and beginning to turn translucent, about 9 minutes.
Meanwhile, process cumin, coriander, fennel seeds, mustard seeds, and allspice in a spice grinder until finely ground. Place in a food processor, and add onion mixture, turmeric, yogurt, salt, lemon juice, and sugar; process until smooth.

Nutrition Facts : Calories 30 g, Cholesterol 3 g, Protein 2 g, Sodium 92 g

CURRIED YOGURT DRESSING

Curried Yogurt Dressing image

Make and share this Curried Yogurt Dressing recipe from Food.com.

Provided by PalatablePastime

Categories Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 8

Ingredients

2/3 cup mayonnaise
1/2 cup plain nonfat yogurt
2 tablespoons raspberry vinegar (may use red wine vinegar)
1 tablespoon honey
1 tablespoon mild curry powder
1 teaspoon Worcestershire sauce
1 teaspoon minced ginger
1 clove garlic, minced

Steps:

Whisk together all ingredients until combined.
Serve chilled.
Serve on salads, vegetables, fruit, etc.

Nutrition Facts : Calories 777.7, Fat 53.5, SaturatedFat 8, Cholesterol 43.2, Sodium 1269.3, Carbohydrate 71, Fiber 2.3, Sugar 37.5, Protein 9.6

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