Curry Lavender Hummus Recipes
CURRY HUMMUS
Curry Hummus! smooth, creamy, and perfect for a healthy snack or in a wrap for an awesome lunch. gluten & dairy free. YUM.
Provided by Lindsay
Categories Dip
Time 10m
Number Of Ingredients 6
Steps:
- Blend or pulse in a food processor until smooth.
- Add more coconut oil, olive oil, or water to loosen as needed, depending on how thick you want it. The end!
Nutrition Facts : Calories 243 calories, Sugar 6.4 g, Sodium 258.1 mg, Fat 5.6 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 37.7 g, Fiber 7.4 g, Protein 12.2 g, Cholesterol 0 mg
CURRY-LAVENDER HUMMUS
Adapted only a little from The Lavender Cookbook. If you don't have tahini, you could substitute almond butter, sunflower butter, flax seed butter, etc. Recipe tested using tahini. I used homegrown and dried lavender buds which were lightly crushed in a pestle and mortar. Hummus was served with chapati chips. In summer I will try fresh lavender for this recipe.
Provided by COOKGIRl
Categories Beans
Time 10m
Yield 12-24 serving(s)
Number Of Ingredients 13
Steps:
- Note: if using canned garbanzo beans, drain but save the liquid.
- In a food processor, combine the beans, bean cooking liquid, tahini, lemon juice, olive oil, dried lavender, curry powder, salt and garlic.
- Process until smooth or to desired consistency. If the hummus is too dry, add more of the bean cooking liquid until you achieve the correct consistency.
- Taste and adjust seasoning if necessary: salt, lemon juice, etc. Cover and set aside for 1-3 hours.
- Transfer hummus to a serving bowl or platter.
- Garnish with a drizzle of olive oil around the edges, fresh cilantro or parsley, dash of curry powder and sprinkle of lavender.
- Serve with the chapati chips or pita chips, slices of French baguette, veggies, etc.
- Serve at room temperature.
Nutrition Facts : Calories 91.8, Fat 4.8, SaturatedFat 0.7, Sodium 159.5, Carbohydrate 10.2, Fiber 2.2, Sugar 0.1, Protein 3
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