Curry Crusted Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI FISH CURRY



Thai Fish Curry image

This recipe for Thai Fish Curry with Coconut Milk is brimming with seasonal veggies and bursting with delicious Thai flavors. A quick and easy dinner, perfect for both weeknights and special occasions.

Provided by Sylvia Fountaine | Feasting at Home

Categories     Main

Time 40m

Number Of Ingredients 21

1 - 1 1/2 pounds firm white fish- Halibut, Alaskan Cod, haddock, Black Cod, Sea Bass (thicker cuts are best)
½ teaspoon salt
one lime- zest and juice
2-3 tablespoons coconut or olive oil
2 large shallots or 1 small onion- finely diced ( red, white or yellow)
4-6 garlic cloves
1- 2 fresh hot chilies- finely diced ( jalapeno, serrano, red chili)
3 tablespoons lemongrass, very finely chopped
2 teaspoons turmeric root, grated (or sub 1 teaspoon ground)
1 teaspoon fresh ginger, grated
1-3 tablespoons Thai Curry Paste (optional) red, green, or yellow
2 cups chicken or fish stock
8 kaffir lime leaves
1/2 teaspoon salt
2 cups carrots, diced (or sub potatoes)
1 red bell pepper, diced
1 14-ounce can coconut milk ( liquid and solids)
1 tablespoon fish sauce
squeeze of lime
2 cups green beans, or asparagus, snap peas or snow peas
½ cup chopped basil, (Thai basil is great!) cilantro, scallions

Steps:

  • Cut the fish into large 2-inch chunks, pat dry and place in a bowl. Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. Set aside.
  • In an extra-large saute pan, heat the coconut oil over medium heat. Add the shallots and saute until golden, about 4 minutes. Add the garlic, lemongrass and fresh chilies. Saute 3-4 more minutes, until fragrant. Turn heat to low. Grate the ginger and turmeric and add the Thai Curry paste if using, saute 1 minute. Add the chicken stock, kaffir lime leaves , salt, carrots and bell pepper. Cover, bring to a simmer and simmer gently for 5 minutes until the carrots are tender.
  • Once tender, stir in the coconut milk and fish sauce, and a generous squeeze of lime juice- start with half a lime, add more to taste.
  • Taste it- coconut broth should be salty, lime-y and a little spicy- and adjust to your taste. Add more fish sauce, Thai Curry paste, garlic chili paste, be bold here -keeping in mind all the flavors will mellow out with the addition of the fish, veggies and with it being served over rice.
  • Nestle in the fish, and quick cooking veggies. Simmer gently over medium low heat, spooning the coconut broth over the top, or turning the fish over after the bottom half is cooked and becomes opaque, about 3 -4 minutes. You can also place this in a warm 350F oven to fish cooking.
  • Garnish with basil or Thai basil, or cilantro and lime wedges.
  • Serve over rice or cauliflower rice.

Nutrition Facts : ServingSize 1 ½ lbs halibut- Not including rice, Calories 371 calories, Sugar 5.6 g, Sodium 1074.3 mg, Fat 21.2 g, SaturatedFat 13.7 g, TransFat 0 g, Carbohydrate 13.8 g, Fiber 3.4 g, Protein 26.6 g, Cholesterol 56.3 mg

GOAN FISH CURRY



Goan Fish Curry image

Recipe video above. This famous Goan fish curry comes to you from Goa, a little pocket of Indian paradise that's all about the sun, surf, sand and excellent seafood! Deeply aromatic with a tomato and coconut based sauce, this recipe has a few more spices and steps than the more home-style recipes you'll find online because this aims to replicate the richer sauce and layers of flavour you get at (good) Indian restaurants.Once you've made this with fish, try it with prawns/shrimp - it's also excellent!SPICINESS: Quite spicy as written, but not blow-your-head-off! I thoroughly enjoy it as written, not suffering. See Spice Note below for adjustment to reduce / eliminate spiciness.

Provided by Nagi

Categories     curries     Main

Number Of Ingredients 27

2 1/2 tbsp Kashmiri chilli powder ((Note 1))
1 tbsp coriander
2 tsp cumin
1 tsp turmeric
1/2 tsp fenugreek powder ((Note 2))
3/8 tsp ground cloves
6 cloves garlic (, minced)
1 tbsp fresh ginger (, finely grated)
2 tbsp tamarind puree ((Note 3))
1/2 red onion (, chopped)
6 tbsp water ((plus more, as needed))
3 tbsp vegetable oil
1/2 tsp black mustard seeds ((Note 4))
1/2 red onion (, cut in half again (like a quartered orange) and thinly sliced)
1 tbsp tomato paste
2/3 cup canned tomato pulp/polp ((Mutti), OR tomato passata or crushed tomato, Note 5))
2/3 cup water
400ml/ 14oz coconut milk (, full fat (Note 6))
1 1/4 tsp salt (, cooking/kosher (or 3/4 tsp fine table salt))
1 1/2 tsp sugar
1/4 tsp chilli powder ((pure chilli, not US Chili Powder which is a mix, Note 7))
2 long green chillies (, cut into half lengthwise and deseeded, optional (Note 8))
1 tomato (, cut into 8 wedges then into 2.5cm / 1" chunks)
600g / 1.2 lb firm-fleshed white fish (, cut into 3cm / 1.25" cubes (Note 9))
1/4 cup fresh coriander/cilantro leaves
Finely sliced green chillies (, optional)
Basmati rice

Steps:

  • Place Curry Paste ingredients in a tall jug or milkshake container (something that fits the head of a blender stick) then blitz on high for 5 to 10 seconds until the onion is pureed. Add more water if needed to make it puree.
  • Sizzle black mustard seeds: Heat oil over medium heat in a large pot. Add black mustard seeds and let them sizzle for 30 seconds - careful, they might pop!
  • Saute onion: Add red onion and cook for 3 minutes until edges start to tinge with gold.
  • Cook off curry paste: Add curry paste and cook for 3 minutes - to evaporate water, make spices bloom and cook garlic & ginger.
  • Cook off tomato: Turn heat up to medium high. Add tomato paste and tomato pulp, cook for 2 minutes.
  • Coconut milk: Add water, coconut milk, sugar, salt and chilli powder if using. Stir, then bring to simmer, low heat so it's bubbling gently.
  • Simmer 2 minutes, add tomato & green chilli: Simmer for 2 minutes, add tomato and green chilli.
  • Simmer 3 minutes: Simmer for another 3 minutes, stirring every now and then - sauce should be thickened (not watery), it gets looser again when fish is added (because fish will drop some juices = even more flavour!).
  • Add fish: Add fish, stir, cook for 3 to 4 minutes until fish easily flakes.
  • Garnish & serve: Remove from stove and transfer to serving bowl. Garnish with coriander/cilantro and fresh green chillies if desired. Serve with basmati rice!

Nutrition Facts : Calories 484 kcal, Carbohydrate 15 g, Protein 34 g, Fat 35 g, SaturatedFat 28 g, Cholesterol 75 mg, Sodium 916 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

THAI FISH CURRY



Thai Fish Curry image

Thai fish curry is a 20 minute dinner recipe that tastes like a special treat. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. You'll love it!

Provided by Kristen Stevens

Categories     Curry

Time 25m

Number Of Ingredients 12

1 ½ lb white fish
3 tablespoons red Thai curry paste (divided)
2 tablespoons coconut oil
½ medium onion (finely minced)
2 tablespoons finely minced ginger
3 cloves garlic (finely minced)
15 ounce can coconut milk
½ cup water
1 tablespoon fish sauce
1 tablespoon coconut or brown sugar
4 cups chopped veggies (pictured are green beans, carrots, and red bell peppers)
Minced cilantro and lime juice (to serve)

Steps:

  • Cut the fish into pieces about 2-inches wide. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces.
  • Heat the oil in a large pot over medium-high heat. (See notes.) Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. Add the veggies and bring the pot to a boil.
  • Reduce the heat to medium-low and add the fish. Cover the pot and cook for 5 minutes, or until the fish is no longer opaque. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more.
  • Serve with a little minced cilantro and a squeeze of lime juice.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 573 kcal, Sugar 14 g, Sodium 556 mg, Fat 38 g, SaturatedFat 31 g, Carbohydrate 25 g, Fiber 7 g, Protein 39 g, Cholesterol 85 mg, UnsaturatedFat 4 g

CURRY-CRUSTED FISH



Curry-crusted fish image

Give your fish a spicy crunch and pep up you midweek meals

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 12m

Number Of Ingredients 4

3 slices bread , about 85g/3oz in total
1 tbsp Korma curry paste
4 thick white fish fillets
1 lime

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Put the bread into the bowl of a food processor and whizz until you have rough crumbs. Add the curry paste and whizz again until the crumbs are fairly fine and evenly coated in the curry paste.
  • Put the fish fillets onto a baking sheet or tray, season on both sides, then grate the zest of half the lime on top. Gently press the curry paste crumbs on top of the fish, then bake until the fish is cooked through and the topping crisp and golden, about 7 mins.

Nutrition Facts : Calories 178 calories, Fat 2 grams fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Protein 29 grams protein, Sodium 0.64 milligram of sodium

COCONUT CURRY FISH



Coconut Curry Fish image

A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.

Provided by MATHGOD

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 6

Number Of Ingredients 14

2 cups water
1 cup uncooked brown rice
1 tablespoon vegetable oil
1 large onion, chopped
3 cloves garlic, crushed
1 pound cod fillets, cut into chunks
1 ½ tablespoons curry powder
2 teaspoons chili powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
salt and pepper to taste
1 (14 ounce) can coconut milk
1 (16 ounce) package frozen stir-fry vegetables
1 tablespoon cornstarch

Steps:

  • Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
  • Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
  • Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.

Nutrition Facts : Calories 352.8 calories, Carbohydrate 32.1 g, Cholesterol 27.3 mg, Fat 18 g, Fiber 5.1 g, Protein 18.9 g, SaturatedFat 13 g, Sodium 282.6 mg, Sugar 2.7 g

CREAMY FISH CURRY



Creamy fish curry image

Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

250g basmati rice
3 heaped tbsp mild curry paste , such as korma
1 onion , thinly sliced
400g can reduced-fat coconut milk
1 chicken stock cube
140g frozen fine green bean
400g frozen coley , or other white fish, defrosted and chopped into fairly large chunks
½ bunch spring onions , sliced

Steps:

  • Cook the rice following pack instructions. Meanwhile, heat the curry paste with a splash of water in a frying pan with a lid. Add the onion and gently cook until soft. Pour in the coconut milk and crumble on the stock cube. Simmer to make a smooth sauce, adding a splash of water if it's too thick.
  • Stir in the beans, then top with the fish. Cover and simmer for 10-12 mins until the fish is just cooked through. Drain the rice, halve it, letting the other half cool for tomorrow - chill once cool. Sprinkle the curry with the spring onions and serve with the rice.

Nutrition Facts : Calories 425 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.6 milligram of sodium

SUPER-QUICK FISH CURRY



Super-quick fish curry image

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8

1 tbsp vegetable oil
1 large onion, chopped
1 garlic clove, chopped
1-2 tbsp Madras curry paste (we used Patak's)
400g can tomato
200ml vegetable stock
sustainable white fish fillets, skinned and cut into big chunks
rice or naan bread

Steps:

  • Heat the oil in a deep pan and gently fry the onion and garlic for about 5 mins until soft. Add the curry paste and stir-fry for 1-2 mins, then tip in the tomatoes and stock.
  • Bring to a simmer, then add the fish. Gently cook for 4-5 mins until the fish flakes easily. Serve immediately with rice or naan

Nutrition Facts : Calories 191 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.54 milligram of sodium

COCONUT CURRY CRUST FISH



Coconut Curry Crust Fish image

Super easy, really! An inspiration from an Indian dish we enjoyed in Thailand many many years ago. Serve with salad and rice.

Provided by Artandkitchen

Categories     Curries

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

600 -900 g fish fillets (example salmon fillet in one piece)
2 tablespoons ginger (fresh, grated)
2 medium onions (finely chopped)
2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon garlic powder (or 2 garlic cloves crushed)
1 cup coconut flakes
1 tablespoon cornstarch
1/2 teaspoon chili (optional)
2 tablespoons coriander, green (optional)
1 -2 teaspoon salt
80 ml water
2 tablespoons oil

Steps:

  • Arrange your fish in a baking greased baking mold.
  • Mix all the ingredients for the crust together. Add some more water if necessary.
  • Press the crust ingredients on the fish.
  • Sprinkle with oil.
  • Bake 30 minutes at 180°C (if necessary during baking time brush with some water). Heat and timing are basing it on convection oven.
  • Enjoy!

Nutrition Facts : Calories 358.7, Fat 14.3, SaturatedFat 6.9, Cholesterol 82.5, Sodium 763.5, Carbohydrate 21, Fiber 3.8, Sugar 10.3, Protein 36

More about "curry crusted fish recipes"

EASIEST FISH CURRY - (JUST 6 INGREDIENTS) - VEENA …
easiest-fish-curry-just-6-ingredients-veena image
Web Feb 29, 2020 Easy fish curry recipe Wash, remove scale and clean the fish under clean running water. Then cut the fish into 4 pieces. Pat dry with paper towel. Pro tip - Depending on the type of fish you …
From veenaazmanov.com
See details


THAI SALT CRUST GRILLED FISH - PLA PAO | THE CURRY GUY
thai-salt-crust-grilled-fish-pla-pao-the-curry-guy image
Web Feb 19, 2020 Pat the salt paste liberally over the skin on both sides. Cook the fish over low heat for 40 minutes. The salt will keep the fish lush! The 40 minute cooking time is important. This is done over a …
From greatcurryrecipes.net
See details


10 BEST BAKED CRUSTED FISH RECIPES | YUMMLY
10-best-baked-crusted-fish-recipes-yummly image
Web Apr 2, 2023 onion, cooking spray, light cream, curry powder, parsley, breadcrumbs and 5 more BAKED FISH with COCONUT DaisyBaishya garlic, salt, red chili flakes, grated coconut, olive oil, fish Sushi …
From yummly.com
See details


ROAST FISH WITH CURRY BUTTER RECIPE | BON …
roast-fish-with-curry-butter-recipe-bon image
Web Aug 13, 2019 Mix in garlic, ginger, curry powder, and a pinch of salt. Simmer until color intensifies, about 1 minute. Remove from heat. Step 3 Season fish with salt and lay on top of cooked vegetables....
From bonappetit.com
See details


CURRIED FISH RECIPE | EATINGWELL
curried-fish-recipe-eatingwell image
Web Aug 16, 2019 3 tablespoons canola oil. 2 tablespoons curry powder. 1 onion, finely chopped. 1 green bell pepper, diced. 2 cloves garlic, minced. 1 teaspoon minced Scotch bonnet chile pepper (see Tip), …
From eatingwell.com
See details


FISH CURRY RECIPE (INDIAN FISH MASALA)
fish-curry-recipe-indian-fish-masala image
Web Jan 25, 2023 How To Make Fish Curry (Stepwise Photos) Make Masala Paste 1. Heat 1 tbsp oil in a pan. Add cumin and allow to splutter. Then add onions & saute until golden. 2. Add ginger garlic …
From indianhealthyrecipes.com
See details


CASHEW COCONUT SALMON CURRY - THE ENDLESS MEAL®
cashew-coconut-salmon-curry-the-endless-meal image
Web Feb 21, 2020 ¾ cup water, ½ cup canned coconut milk, 4 tablespoons cashew butter, Juice from ½ lime, 2 tablespoons red curry paste, 1 tablespoon each: fish sauce and coco aminos, 2 …
From theendlessmeal.com
See details


FISH CURRY RECIPE | BON APPéTIT
Web Sep 19, 2021 Combine fish, salt, chile powder, and turmeric in a medium bowl and, using your hands, gently toss fish to evenly coat in spices. Step 2 Heat oil in a large nonstick …
From bonappetit.com
4.6/5 (40)
Servings 4
See details


FISH CURRY RECIPES | BBC GOOD FOOD
Web This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance Keralan scallop molee 9 ratings Try an opulent …
From bbcgoodfood.com
See details


EASY FISH CURRY RECIPE - THE SPRUCE EATS
Web Dec 18, 2021 Heat the oil in a wide heavy-bottomed pan and add the paanch phoran and curry leaves. When they stop spluttering, add the onion paste and fry until light brown. …
From thespruceeats.com
See details


12 FISH CURRY RECIPES | OLIVEMAGAZINE
Web Jun 22, 2021 Make our fish curry with tomatoes and tamarind for a super easy curry recipe ready in 30 minutes and under 300 calories. South Indian hake curry Check out …
From olivemagazine.com
See details


15 EASY SALMON CURRY RECIPE - SELECTED RECIPES
Web Preheat the oven to 450 degrees F. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof …
From selectedrecipe.com
See details


COCONUT-CRUSTED FISH FILLETS WITH MANGO SALSA RECIPE - THE …
Web Apr 29, 2021 1 1/2 tablespoons freshly squeezed lime juice 1/4 cup finely chopped red pepper 1 tablespoon vinegar 1 tablespoon sugar 1 tablespoon vegetable oil 2 …
From thespruceeats.com
See details


CURRY-CRUSTED FISH - BEST OF THE BEST RECIPES
Web Ingredients3 slices bread , about 85g/3oz in total1 tbsp Korma curry paste4 thick white fish fillets 1 limeMethodSTEP 1Heat oven to 200C/fan 180C/gas 6. Put the bread into the …
From bestofthebest-recipes.com
See details


TGIF FISH FRY: 15 INSANELY DELICIOUS FISH RECIPES FOR YOUR FRIDAY
Web TGIF! Friday nights – the end of a long week, the anticipation of the weekend, and the perfect excuse to indulge in a classic fish ... Read more The post TGIF Friday Fish …
From msn.com
See details


CURRY-CRUSTED FISH - BBC GOOD FOOD MIDDLE EAST
Web Heat oven to 200C/fan 180C/gas 6. Put the bread into the bowl of a food processor and whizz until you have rough crumbs. Add the curry paste and whizz again until the …
From bbcgoodfoodme.com
See details


SRI LANKAN FISH CURRY RECIPE - THE FLAVOR BENDER
Web Oct 1, 2021 Place the fish in a bowl, along with all the other marinade spices. Mix to coat and let the fish marinate for 10 – 20 minutes. 1 tsp sea salt, ¼ tsp turmeric powder, 1 tsp …
From theflavorbender.com
See details


Related Search