Curried Winter Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED SQUASH SOUP



Curried Squash Soup image

Cayenne pepper gives a little kick to bowls of this pretty golden soup, a first course that everyone seems to love. It can be made several days ahead to fit a busy schedule, then heated up whenever needed.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 14

1 butternut squash (about 1-3/4 pounds)
1 large onion, chopped
2 garlic cloves, minced
2 tablespoons canola oil
1 tablespoon all-purpose flour
1 teaspoon salt
1 teaspoon curry powder
1/8 teaspoon cayenne pepper
5 cups chicken broth
1 bay leaf
CILANTO CREAM TOPPING:
1/2 cup sour cream
1/4 cup heavy whipping cream
1/4 cup minced fresh cilantro

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down in a greased or foil-lined baking pan. Bake, uncovered, at 400° for 40-50 minutes or until tender. When cool enough to handle, scoop out pulp; set aside., In a large saucepan, saute onion and garlic in oil until tender. Add the flour, salt, curry powder and cayenne until blended. Stir in broth. Add bay leaf. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 20 minutes. Discard bay leaf. Cool to room temperature., In a blender, combine half of the broth mixture and squash; cover and process until smooth. Repeat with remaining broth mixture and squash. Return to the saucepan; heat through. Combine the topping ingredients; place a dollop on each serving.

Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 1188mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

CURRIED WINTER SQUASH



Curried Winter Squash image

Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain.

Provided by USA WEEKEND Jean Carper

Categories     Side Dish     Vegetables     Squash

Time 15m

Yield 6

Number Of Ingredients 7

3 cups cooked, mashed winter squash
1 ½ tablespoons curry powder
2 tablespoons butter or trans fat-free margarine
2 tablespoons maple syrup
½ teaspoon salt, or to taste
¼ teaspoon cayenne pepper, or to taste
3 tablespoons sweetened coconut flakes, toasted

Steps:

  • In a medium bowl, combine first six ingredients. Microwave on high until heated through, about 5 minutes. Sprinkle on coconut, if desired. Serve.

Nutrition Facts : Calories 114.1 calories, Carbohydrate 17.1 g, Cholesterol 10.2 mg, Fat 5.5 g, Fiber 4.1 g, Protein 1.4 g, SaturatedFat 3.2 g, Sodium 230.3 mg, Sugar 9.5 g

CURRIED WINTER SOUP



Curried Winter Soup image

A thick, delicious winter soup with the hearty rich flavors of squash, lentils and corn. Fragrant with bright spices like turmeric and cumin. This recipe makes for a thoroughly satisfying meal.

Provided by Sandy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h30m

Yield 7

Number Of Ingredients 13

1 onion, chopped
3 cloves crushed garlic
1 tablespoon olive oil
1 ½ teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground turmeric
8 cups vegetable stock
¼ cup dry lentils
1 (28 ounce) can diced tomatoes with juice
¼ cup uncooked white rice
1 cup frozen corn
¼ cup elbow macaroni
1 small spaghetti squash

Steps:

  • Place cut side of the squash down in a lightly oiled baking pan. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled. Shred squash with a fork.
  • In a large soup pot, saute onions and garlic in olive oil. Add curry powder, cumin, and turmeric. When onions are transparent, add stock and lentils and bring to a boil. Reduce to simmer and add chopped tomatoes and juice.
  • If using brown rice, add the rice 10 minutes after adding the lentils, if using white rice, add rice after 25 minutes along with the can of corn. (Add the can of corn at the same time you add rice, white or brown).
  • After 35 minutes, add the macaroni and spaghetti squash. Simmer until rice and pasta are cooked.

Nutrition Facts : Calories 166.3 calories, Carbohydrate 28.6 g, Fat 3.6 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 571.7 mg, Sugar 4.6 g

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This is a soup that will keep you warm during a long, cold winter!

Provided by Marci Stohon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12

2 tablespoons butter
1 cup finely chopped onion
4 cloves garlic, minced
4 cups chicken broth
1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch pieces
2 teaspoons curry powder
1 teaspoon salt
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ cup half-and-half
2 tablespoons honey
¼ cup sour cream, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes.
  • Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture.
  • Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Ladle soup into serving bowls and top with a dollop of sour cream.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.8 g, Cholesterol 37.8 mg, Fat 13.3 g, Fiber 5.7 g, Protein 5.5 g, SaturatedFat 7.8 g, Sodium 1615 mg, Sugar 16.5 g

CURRIED WINTER SQUASH



Curried Winter Squash image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 2 servings

Number Of Ingredients 0

Steps:

  • Slice any squash in half, discard the seeds and cut into wedges. Brush all over with butter or oil and season the flesh with curry powder. Roast on a baking sheet at 400 until softened, about 30 minutes. Season with salt.

CURRIED ACORN SQUASH SOUP



Curried Acorn Squash Soup image

Here is an easy acorn squash soup that highlights the sweet flavor of the squash. The curry powder gives it a unique taste. -Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 6 servings.

Number Of Ingredients 9

3 medium acorn squash, halved and seeded
1/2 cup chopped onion
3 to 4 teaspoons curry powder
2 tablespoons butter
3 cups chicken broth
1 cup half-and-half cream
1/2 teaspoon ground nutmeg
Salt and pepper to taste
Crumbled cooked bacon, optional

Steps:

  • Place squash, cut side down, in a greased shallow baking pan. Bake at 350° for 35-40 minutes or until the squash is almost tender. , In a large saucepan, saute onion and curry powder in butter until onion is tender. Remove from the heat; set aside. Carefully scoop out squash; add pulp to saucepan. Gradually add broth. Cook over medium heat for 15-20 minutes or until squash is very tender. Cool slightly., In a food processor, process the squash mixture until smooth; return to saucepan. Stir in the cream, nutmeg, salt and pepper. Cook over low heat until heated through (do not boil). Garnish with bacon if desired.

Nutrition Facts :

CURRIED SQUASH SOUP



Curried Squash Soup image

Provided by Allie Lewis Clapp

Categories     Soup/Stew     Lunch     Curry     Squash     Summer     Simmer     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 10

3 tablespoons vegetable oil
2 chopped large summer squash
1 chopped small onion
1 teaspoon curry powder
Kosher salt
Freshly ground pepper
4 cups low-sodium chicken broth
Sour cream
Cracked pepper
Cilantro sprigs

Steps:

  • Heat 3 tablespoons vegetable oil over medium-high heat. Add 2 chopped large summer squash, 1 chopped small onion, and 1 teaspoon curry powder; season with kosher salt and freshly ground pepper. Cook until tender, 8-10 minutes. Add 4 cups low-sodium chicken broth. Bring to a boil, reduce heat, and simmer until very tender, 25-30 minutes. Purée until smooth. Serve soup warm or chilled, topped with sour cream, cracked pepper, and cilantro sprigs.

More about "curried winter squash soup recipes"

CURRIED WINTER SQUASH SOUP RECIPE - PILLSBURY.COM
curried-winter-squash-soup-recipe-pillsburycom image
Ingredients 16 uncooked large shrimp, peeled, deveined Cooking spray Salt and freshly ground black pepper 2 teaspoons olive oil 1 teaspoon curry powder …
From pillsbury.com
Cuisine Asian
Category Entree
Servings 4
Total Time 20 mins
See details


COCONUT CURRIED WINTER SQUASH SOUP RECIPE
coconut-curried-winter-squash-soup image
A 5-star recipe for Coconut Curried Winter Squash Soup made with squash, peanut or canola oil, garlic, jalapeno chile seeded and finely minced, curry Sign up for our recipe newsletters Home
From cdkitchen.com
See details


THIS CURRIED ROASTED WINTER SQUASH SOUP IS YOUR NEW WEEKNIGHT …
Oct 27, 2021 Put 2 teaspoons of oil on a sheet pan and then place the squash pieces face down on the pan. Move them around on the pan so that they are all coated with oil evenly. …
From camillestyles.com
Cuisine Indian-Inspired
Category Vegetarian
Servings 4
Total Time 55 mins
See details


CURRIED SQUASH SOUP | RICARDO
Dec 10, 2014 Ingredients. 2 onions, chopped. 2 cloves garlic, chopped. 1 tbsp fresh ginger, peeled and chopped. 2 tbsp (30 ml) olive oil. 5 cups (750 g) peeled, seeded and diced …
From ricardocuisine.com
5/5 (100)
Calories 145 per serving
Category Appetizers
See details


CURRIED SQUASH SOUP RECIPE | BON APPéTIT - EPICURIOUS
Aug 13, 2013 Preparation. Heat oil over medium-high heat. Add squash, onion, and curry powder; season with salt and pepper. Cook until tender, 8–10 minutes.
From bonappetit.com
See details


MUSINGS — SNOWGRASS FARM
Oct 11, 2020 Stir in the cubed squash along with the stock/water and finally mix in the ginger. Bring it to boil and continue to simmer, uncovered, stirring occasionally for about 30 mins. …
From snowgrassfarm.com
See details


CREAMY BUTTERNUT SQUASH AND PLANTAIN SOUP RECIPE | BON APPéTIT
2 days ago Add 1 medium butternut squash (about 2 lb.), peeled, halved, seeds removed, flesh cut into 2" pieces, and 1 ripe plantain, peeled, chopped, to pot and cook, stirring occasionally, …
From bonappetit.com
See details


CURRY KURI SOUP | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
Nov 16, 2022 2 carrots, peeled and diced. 1 large onion, peeled and chopped. Salt and pepper. 1 ½ inches fresh ginger, peeled and grated. 2 cloves garlic, grated or chopped. 2 teaspoons …
From rachaelrayshow.com
See details


WINTER SQUASH RECIPES | BBC GOOD FOOD
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach Indian butternut squash curry A star rating of 4.6 …
From bbcgoodfood.com
See details


RECIPE: CURRIED WINTER SQUASH SOUP - STAR TRIBUNE
Oct 10, 2012 Stir in the stock and bring to a boil, reduce the heat to a simmer and add the squash and cook until squash is tender, about 15 to 20 minutes. Whisk in the coconut milk, …
From startribune.com
See details


DAH! CURRIED WINTER SQUASH SOUP | RECIPES | DAH!
Oct 8, 2020 Ingredients: 6 cups (1 medium) diced butternut squash 2 cups (1/2 medium) diced acorn squash 1/2 cup (2 medium) minced shallots 4 tablespoons unsalted butter 2 1/4 …
From dahlicious.com
See details


CURRIED BUTTERNUT SQUASH SOUP - THE DARING GOURMET
Jan 11, 2023 Ingredients 1 tablespoon ghee or oil 1 medium yellow onion , chopped 3 cloves garlic , minced 1 medium to large butternut squash (about 8 cups cubed), can substitute …
From daringgourmet.com
See details


CURRY WINTER SQUASH SOUP | WIDOWER RECIPES
Jan 20, 2014 Roasted Winter Squash Seeds. 1 cup winter squash seeds; 1 tablespoon olive oil; ½ teaspoon salt, or to taste; Preheat oven to 275 degrees F. Line a baking sheet with …
From widowerrecipes.com
See details


BUTTERNUT SQUASH CURRY RECIPE (A QUICK RECIPE) - VEENA AZMANOV
Jan 8, 2023 Butternut Squash Curry. Oven - Preheat oven to 325°F/ 165°C/ Gas Mark 3. Line a baking tray with aluminum foil and spray with oil to prevent sticking. Pro tip - You can also use …
From veenaazmanov.com
See details


CURRIED WINTER SQUASH SOUP - BEYOND A FOODIE - FOOD BLOGGER
Instructions. In a large saucepan, add oil and spices on medium heat. Gently swirl the pot until spices begin to sizzle become aromatic. Add onions, garlic and leeks and sweat until soft. …
From beyondafoodie.com
See details


15+ WINTER DINNER RECIPES IN 20 MINUTES | EATINGWELL
Jan 11, 2023 View Recipe. This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. Cooking herbs in the pan with the steak releases their …
From eatingwell.com
See details


CURRIED BUTTERNUT SQUASH SOUP | MINIMALIST BAKER RECIPES
Oct 14, 2015 Instructions. Heat a large pot over medium heat. Once hot, add oil, shallots, and garlic. Sauté for 2 minutes, stirring frequently. Add butternut squash and season with salt, …
From minimalistbaker.com
See details


RUKMINI IYER SQUASH & SPINACH CURRY | VEGAN MIDWEEK MEAL
medium squash, peeled and cut into 1cm chunks white onions, roughly chopped garlic, crushed ginger, grated red chilli, deseeded and finely chopped ground cumin ground coriander ground …
From thehappyfoodie.co.uk
See details


CURRIED WINTER SQUASH SOUP RECIPE | RECIPES.NET
Mar 22, 2022 Thai Curried Butternut Squash Soup Recipe Make yourself a hearty butternut squash soup for the cold winter nights! It's flavored with the best of Thai flavors, and made in …
From recipes.net
See details


CURRIED SQUASH AND PEAR SOUP RECIPE | RECIPES.NET
Dec 1, 2022 Add the chopped pear, and toss to coat. Cook for a minute more. Add the browned butternut squash to the onion pear mixture. Add the water, stock, pear nectar, salt, and …
From recipes.net
See details


CURRIED WINTER SQUASH SOUP WITH CILANTRO-LIME YOGURT
Ingredients: 1 winter squash (acorn, butternut and delicata are all good options) 6 tablespoons olive oil. 1 1⁄4 cups chopped onion. 1 1⁄2 cups chopped apples (about 3 apples) 1 tablespoon …
From freshfarm.org
See details


Related Search