CURRIED SQUASH SOUP
Cayenne pepper gives a little kick to bowls of this pretty golden soup, a first course that everyone seems to love. It can be made several days ahead to fit a busy schedule, then heated up whenever needed.
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down in a greased or foil-lined baking pan. Bake, uncovered, at 400° for 40-50 minutes or until tender. When cool enough to handle, scoop out pulp; set aside., In a large saucepan, saute onion and garlic in oil until tender. Add the flour, salt, curry powder and cayenne until blended. Stir in broth. Add bay leaf. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 20 minutes. Discard bay leaf. Cool to room temperature., In a blender, combine half of the broth mixture and squash; cover and process until smooth. Repeat with remaining broth mixture and squash. Return to the saucepan; heat through. Combine the topping ingredients; place a dollop on each serving.
Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 1188mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.
CURRIED WINTER SQUASH
Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain.
Provided by USA WEEKEND Jean Carper
Categories Side Dish Vegetables Squash
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, combine first six ingredients. Microwave on high until heated through, about 5 minutes. Sprinkle on coconut, if desired. Serve.
Nutrition Facts : Calories 114.1 calories, Carbohydrate 17.1 g, Cholesterol 10.2 mg, Fat 5.5 g, Fiber 4.1 g, Protein 1.4 g, SaturatedFat 3.2 g, Sodium 230.3 mg, Sugar 9.5 g
CURRIED WINTER SOUP
A thick, delicious winter soup with the hearty rich flavors of squash, lentils and corn. Fragrant with bright spices like turmeric and cumin. This recipe makes for a thoroughly satisfying meal.
Provided by Sandy
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h30m
Yield 7
Number Of Ingredients 13
Steps:
- Place cut side of the squash down in a lightly oiled baking pan. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled. Shred squash with a fork.
- In a large soup pot, saute onions and garlic in olive oil. Add curry powder, cumin, and turmeric. When onions are transparent, add stock and lentils and bring to a boil. Reduce to simmer and add chopped tomatoes and juice.
- If using brown rice, add the rice 10 minutes after adding the lentils, if using white rice, add rice after 25 minutes along with the can of corn. (Add the can of corn at the same time you add rice, white or brown).
- After 35 minutes, add the macaroni and spaghetti squash. Simmer until rice and pasta are cooked.
Nutrition Facts : Calories 166.3 calories, Carbohydrate 28.6 g, Fat 3.6 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 571.7 mg, Sugar 4.6 g
CURRIED BUTTERNUT SQUASH SOUP
This is a soup that will keep you warm during a long, cold winter!
Provided by Marci Stohon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes.
- Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture.
- Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Ladle soup into serving bowls and top with a dollop of sour cream.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.8 g, Cholesterol 37.8 mg, Fat 13.3 g, Fiber 5.7 g, Protein 5.5 g, SaturatedFat 7.8 g, Sodium 1615 mg, Sugar 16.5 g
CURRIED WINTER SQUASH
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 2 servings
Number Of Ingredients 0
Steps:
- Slice any squash in half, discard the seeds and cut into wedges. Brush all over with butter or oil and season the flesh with curry powder. Roast on a baking sheet at 400 until softened, about 30 minutes. Season with salt.
CURRIED ACORN SQUASH SOUP
Here is an easy acorn squash soup that highlights the sweet flavor of the squash. The curry powder gives it a unique taste. -Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place squash, cut side down, in a greased shallow baking pan. Bake at 350° for 35-40 minutes or until the squash is almost tender. , In a large saucepan, saute onion and curry powder in butter until onion is tender. Remove from the heat; set aside. Carefully scoop out squash; add pulp to saucepan. Gradually add broth. Cook over medium heat for 15-20 minutes or until squash is very tender. Cool slightly., In a food processor, process the squash mixture until smooth; return to saucepan. Stir in the cream, nutmeg, salt and pepper. Cook over low heat until heated through (do not boil). Garnish with bacon if desired.
Nutrition Facts :
CURRIED SQUASH SOUP
Provided by Allie Lewis Clapp
Categories Soup/Stew Lunch Curry Squash Summer Simmer Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat 3 tablespoons vegetable oil over medium-high heat. Add 2 chopped large summer squash, 1 chopped small onion, and 1 teaspoon curry powder; season with kosher salt and freshly ground pepper. Cook until tender, 8-10 minutes. Add 4 cups low-sodium chicken broth. Bring to a boil, reduce heat, and simmer until very tender, 25-30 minutes. Purée until smooth. Serve soup warm or chilled, topped with sour cream, cracked pepper, and cilantro sprigs.
More about "curried winter squash soup recipes"
CURRIED WINTER SQUASH SOUP RECIPE - PILLSBURY.COM
From pillsbury.com
Cuisine AsianCategory EntreeServings 4Total Time 20 mins
COCONUT CURRIED WINTER SQUASH SOUP RECIPE
From cdkitchen.com
THIS CURRIED ROASTED WINTER SQUASH SOUP IS YOUR NEW WEEKNIGHT …
From camillestyles.com
Cuisine Indian-InspiredCategory VegetarianServings 4Total Time 55 mins
CURRIED SQUASH SOUP | RICARDO
From ricardocuisine.com
5/5 (100)Calories 145 per servingCategory Appetizers
CURRIED SQUASH SOUP RECIPE | BON APPéTIT - EPICURIOUS
From bonappetit.com
MUSINGS — SNOWGRASS FARM
From snowgrassfarm.com
CREAMY BUTTERNUT SQUASH AND PLANTAIN SOUP RECIPE | BON APPéTIT
From bonappetit.com
CURRY KURI SOUP | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
WINTER SQUASH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RECIPE: CURRIED WINTER SQUASH SOUP - STAR TRIBUNE
From startribune.com
DAH! CURRIED WINTER SQUASH SOUP | RECIPES | DAH!
From dahlicious.com
CURRIED BUTTERNUT SQUASH SOUP - THE DARING GOURMET
From daringgourmet.com
CURRY WINTER SQUASH SOUP | WIDOWER RECIPES
From widowerrecipes.com
BUTTERNUT SQUASH CURRY RECIPE (A QUICK RECIPE) - VEENA AZMANOV
From veenaazmanov.com
CURRIED WINTER SQUASH SOUP - BEYOND A FOODIE - FOOD BLOGGER
From beyondafoodie.com
15+ WINTER DINNER RECIPES IN 20 MINUTES | EATINGWELL
From eatingwell.com
CURRIED BUTTERNUT SQUASH SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
RUKMINI IYER SQUASH & SPINACH CURRY | VEGAN MIDWEEK MEAL
From thehappyfoodie.co.uk
CURRIED WINTER SQUASH SOUP RECIPE | RECIPES.NET
From recipes.net
CURRIED SQUASH AND PEAR SOUP RECIPE | RECIPES.NET
From recipes.net
CURRIED WINTER SQUASH SOUP WITH CILANTRO-LIME YOGURT
From freshfarm.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love