CURRIED WILD RICE AND SQUASH SOUP
Yummy curried wild rice and squash soup.
Provided by Connie Dempsey
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- In a pot, bring the wild rice and water to a boil. Reduce heat to low, cover, and simmer 45 minutes.
- Place the squash in a medium pot with enough water to cover, and bring to a boil. Cook 15 minutes, or until tender. Drain, return to the pot, and mash. Mix in the chicken broth and orange juice.
- Melt the butter in a skillet over medium heat, and saute the onion and garlic until tender. Season with the curry powder. Reduce heat to low, and continue cooking about 12 minutes, stirring occasionally.
- In a blender or food processor, blend the squash and broth with the onion and garlic mixture until smooth. Return to the medium pot, mix in the cooked wild rice, and cook until heated through. Season with salt and pepper to serve.
Nutrition Facts : Calories 308.8 calories, Carbohydrate 61.2 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 8.3 g, Protein 7.6 g, SaturatedFat 3.8 g, Sodium 784 mg, Sugar 10.8 g
SAUSAGE, SQUASH & WILD RICE SOUP
My daughter & her husband made this at Christmas last year and it was wonderful! Rich and flavorful, a really good soup. One substitution I've made to make it a little quicker is to buy two 12-oz. boxes of frozen winter squash and then skip the entire first step. If you choose to do that, reduce the amount of chicken stock by about 2 cups if you prefer the soup a little thicker. This is one of those foods that is better the next day!
Provided by Park Rangerette
Categories Low Cholesterol
Time 1h15m
Yield 12 cups, 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F. Season the squash with 1 tablespoon of oil, salt and pepper. Place on a baking sheet and roast for 1 hour. Remove from the oven and cool completely. Peel and seed the squash. In a blender, puree the squash with 2 cups of the chicken stock. Puree until smooth and set aside. (Skip this step entirely if you are using frozen squash).
- In a saucepan, over medium heat, bring 4 cups of the stock and 1/2 cup of the chopped onions to a simmer. Stir in the rice and cook until the rice is tender and the liquid is absorbed, about 1 hour, stirring occasionally with a fork. Set aside to cool.
- In a large soup pan over medium heat, add the remaining tablespoon of oil. When the oil is hot, add the sausage and brown for 3 minutes. Add the remaining 2 cups onions and corn. Season with salt and pepper. Saute for 3 minutes.
- Add the squash puree and remaining 6 cups of broth. Bring to a boil. Reduce the heat to medium-low, cover and simmer for 20 minutes. Skim off any fat that rises to the surface.
- Stir in the rice and continue to cook for 10 minutes. Remove from heat, stir in the cream and season to taste.
Nutrition Facts : Calories 441, Fat 21.7, SaturatedFat 7.8, Cholesterol 45.3, Sodium 944.7, Carbohydrate 43.3, Fiber 3.7, Sugar 8.2, Protein 20.3
More about "curried wild rice and squash soup recipes"
VEGAN CURRIED BUTTERNUT SQUASH SOUP - THE CHEEKY CHICKPEA
From thecheekychickpea.com
CURRIED WILD RICE & BUTTERNUT SQUASH SOUP - SUMA WHOLEFOODS
From suma.coop
TURKEY AND WILD RICE SOUP - BUDGET BYTES
From budgetbytes.com
CURRIED WILD RICE AND SQUASH SOUP | RECIPE | SQUASH SOUP, …
From pinterest.com
CURRIED WILD RICE AND SQUASH SOUP | RECIPE | BUTTERNUT SQUASH …
From pinterest.com
CURRIED WILD RICE AND SQUASH SOUP RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
20+ EASY HIGH-PROTEIN SOUP RECIPES | EATINGWELL
From eatingwell.com
WORLD BEST EUROPEAN COOKING RECIPES : CURRIED WILD RICE AND …
From worldbesteuropeanrecipes.blogspot.com
RECIPE CURRIED WILD RICE AND SQUASH SOUP - YOUTUBE
From youtube.com
CURRIED WILD RICE AND SQUASH SOUP - REVIEW BY CDHH
From allrecipes.com
RECIPE: BUTTERNUT SQUASH AND WILD RICE SOUP - RECIPES IN GOOD …
From recipesingoodtaste.com
CURRIED WILD RICE AND SQUASH SOUP - REVIEW BY ROXANN
From allrecipes.com
CURRIED WILD RICE AND SQUASH SOUP - RECIPESRUN
From recipesrun.com
RECIPES, IDEAS AND COOKING TIPS | NATIONAL TRUST
From nationaltrust.org.uk
WILD RICE PILAF RECIPE - LOVE AND LEMONS
From loveandlemons.com
CURRIED WILD RICE AND SQUASH SOUP - REVIEW BY RACHEL
From allrecipes.com
CURRY CHICKEN BUTTERNUT SQUASH SOUP RECIPE CURRY
From xxphotoz.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love