SALMON PASTA SALAD
This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.
Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.
CURRIED SALMON
Until our daughter shared this recipe, my husband and I swore we didn't like salmon. But after one taste of this grilled version, we were converts!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.
Nutrition Facts :
SALMON CURRY PASTA
This is obviously a throw-together from what's in the cupboard when one can't be bothered going to the supermarket!
Provided by GCR
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- While the pasta is cooking, mix kecap manis, curry powder, curry paste, and vinegar in a small bowl until combined.
- Melt 1 tablespoon butter in a pan over medium-high heat. Add onions and garlic and cook for 1 minute. Remove from the heat and let sit for 2 minutes.
- Flake salmon and add to the onion. Add curry sauce and blend. Put back on the heat for 1 minute, then remove.
- Drizzle with olive oil to ensure salmon is not dry and add remaining tablespoon butter.
- Drain pasta and add to the pan with salmon and curry sauce. Mix until combined and heat through, 2 to 3 minutes.
Nutrition Facts : Calories 775.3 calories, Carbohydrate 92.1 g, Cholesterol 102.7 mg, Fat 33.1 g, Fiber 5.6 g, Protein 40.7 g, SaturatedFat 10.8 g, Sodium 1576.8 mg, Sugar 6.5 g
CURRIED PASTA SALAD
Take the blueprint of Coronation chicken, omit the meat and add pasta and you have a fresh fusion side dish
Provided by Sara Buenfeld
Categories Side dish
Time 22m
Number Of Ingredients 10
Steps:
- Boil the pasta in salted water for 8 mins. Drain, then cool under the cold tap.
- Meanwhile, mix the mayo, curry paste, yogurt, lemon juice, chutney and sultanas with plenty of seasoning. Add the pasta, coriander, cucumber and celery, and toss everything together to coat in the curried mayonnaise. Pack into a container or bowl.
Nutrition Facts : Calories 224 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.9 milligram of sodium
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