Curried Red Lentil Dahl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED LENTIL CURRY



Red Lentil Curry image

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

Provided by Emma Maher

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13

2 cups red lentils
1 large onion, diced
1 tablespoon vegetable oil
2 tablespoons curry paste
1 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 (14.25 ounce) can tomato puree

Steps:

  • Wash the lentils in cold water until the water runs clear. Put lentils in a pot with enough water to cover; bring to a boil, place a cover on the pot, reduce heat to medium-low, and simmer, adding water during cooking as needed to keep covered, until tender, 15 to 20 minutes. Drain.
  • Heat vegetable oil in a large skillet over medium heat; cook and stir onions in hot oil until caramelized, about 20 minutes.
  • Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes.
  • Stir in the tomato puree, remove from heat and stir into the lentils.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 32.5 g, Fat 2.6 g, Fiber 11.3 g, Protein 12.1 g, SaturatedFat 0.3 g, Sodium 571.9 mg, Sugar 6.6 g

DAHL / RED LENTIL CURRY



Dahl / Red Lentil Curry image

My own dahl which is tasty as an accompaniement or in a wrap! NB. Skim milk can be used instead of coconut milk if you want a lighter version. Serve with (ideas): * brown rice, basmati rice, curry, raita

Provided by Mel Bedggood

Categories     Curries

Time 27m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 brown onion, chopped
1 teaspoon garlic
1 teaspoon black mustard seeds
1 pinch roasted curry powder
salt
1 tablespoon turmeric
1 cup red lentil
165 ml light coconut milk

Steps:

  • Saute onions with garlic, curry powder, and black mustard seeds.
  • After cooked, add lentils and half fill pot with water.
  • Add tumeric and salt to taste, stir.
  • Cook until water nearly evaporated.
  • Simmer with milk/ coconut milk. (I use coconut milk).

Nutrition Facts : Calories 91.2, Fat 0.7, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 15.7, Fiber 2.9, Sugar 0.3, Protein 6.2

CURRIED RED LENTILS



Curried Red Lentils image

For me, this is comfort food. It only take about a half hour to make, and with some fresh pitas, it's a fantastic meal by itself.

Provided by caetb

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup red lentil
1 cup onion, diced
1 1/2 teaspoons vegetable oil
1 tablespoon curry paste
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon minced garlic
1/2 teaspoon minced fresh ginger
1 (8 ounce) can tomato puree

Steps:

  • Rinse the lentils in cold water until the water runs clear.
  • Add lentils and enough water to cover to a saucepan and simmer until the lentils are tender (about 30 minutes).
  • Add water if necessary.
  • While the lentils are cooking, caramelize the onions in the vegetable oil in a large skillet.
  • Combine the curry paste, spices, garlic and ginger in a bowl.
  • Mix well.
  • When the onions are cooked, add the curry mixture to the pan.
  • Cook over a high heat, stirring constantly for 1-2 minutes.
  • Stir in the tomat puree and reduce the heat to a simmer.
  • Cook the curry base until the lentils are ready.
  • When the lentils are tender, drain off any exceess water and add the lentils to the curry mixture.
  • Combine thoroughly and serve immediately.

More about "curried red lentil dahl recipes"

RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA
red-lentil-dahl-easy-indian-recipe-bianca-zapatka image
Web 2020-10-07 Let’s start making this lentil dahl! First, in a skillet or saucepan, heat the coconut oil. Toss the chopped onion and sauté for 2 …
From biancazapatka.com
5/5 (329)
Category Lunch & Dinner, Main Course, Side Dish, Soup
Cuisine Indian
Calories 458 per serving
  • Heat the coconut oil in a skillet or saucepan. Add the chopped onions, and sauté for 2-3 minutes until translucent. Then add the garlic and ginger sauté for another minute until fragrant. Lastly, add the spices, and sauté for a few seconds to unfold flavors.
  • Place the lentils in a fine-mashed sieve and rinse until cold running water. Then add them to the onion mixture in the skillet. Pour in the vegetable broth, stir to combine, and bring to a simmer. Cook covered for 8-10 minutes, or until the lentils have absorbed most of the liquid.
  • Add the coconut milk and strained tomatoes (if using) and simmer another 5-10 minutes, or until the lentils are tender. (If the sauce is too thick, add a little more broth or coconut milk, until the desired consistency is reached). Season with salt, pepper, coconut sugar, and lime juice to taste.
See details


CURRIED RED LENTIL DHAL - HEALTHY FOOD GUIDE
curried-red-lentil-dhal-healthy-food-guide image
Web 2016-09-26 Add onion and garlic. Cook, stirring frequently, until onion has softened and is turning clear. Add bay leaf, chilli, spices and mustard. …
From healthyfood.com
4.7/5
Total Time 30 mins
Category Curries, Asian-Style
Calories 206 per serving
  • 1 Heat oil in a large frying pan. Add onion and garlic. Cook, stirring frequently, until onion has softened and is turning clear. Add bay leaf, chilli, spices and mustard. Cook, stirring, for 1-2 more minutes.
  • 2 Tip in lentils and water. Bring mixture to the boil then reduce heat to a gentle simmer. Cook lentils for about 20-25 minutes until tender.
  • 3 Stir in coriander (if using) and serve accompanied with your choice of steamed rice, naan bread, pita bread or poppadums and a simple salad.
See details


CURRIED RED LENTIL DHAL BY CHEF MICHAEL SMITH – …
curried-red-lentil-dhal-by-chef-michael-smith image
Web 2015-07-13 Directions. Cook rice according to directions. Begin dhal by tossing butter into a medium saucepan over medium heat, swirling …
From lentils.org
Servings 8
Total Time 30 mins
Estimated Reading Time 1 min
See details


RED LENTIL CURRY (MASOOR DAL) - INSTANT POT & STOVETOP
red-lentil-curry-masoor-dal-instant-pot-stovetop image
Web 2022-10-16 Stir and sauté for another 2 minutes. Now we are ready to add the lentils and water. The red lentils to water ratio for cooking is 1:3 in the instant pot. Then pressure cook for 5 minutes at high pressure. After the …
From pipingpotcurry.com
See details


RED LENTIL DAHL (BEST RECIPE) - ELAVEGAN
red-lentil-dahl-best-recipe-elavegan image
Web At the same time, finely chop the bell pepper, carrot, and onion, and mince/grate the ginger and garlic. In a large skillet, add the oil and heat it over medium heat. Once hot, add the chopped onion and sauté for 3-4 …
From elavegan.com
See details


PERFECT RED LENTIL DHAL CURRY RECIPE - SAVVY BITES
perfect-red-lentil-dhal-curry-recipe-savvy-bites image
Web 2022-02-15 Heat a skillet over a medium heat and add in some olive oil and saute the chopped onion, garlic and ginger until soft and fragrant. Once the onion is soft add in some of the Thai curry paste. Let the curry …
From savvybites.co.uk
See details


CURRIED RED LENTIL SOUP RECIPE | EATINGWELL
curried-red-lentil-soup-recipe-eatingwell image
Web Directions. Step 1. Heat oil in a Dutch oven over medium heat. Add onion and cook, stirring occasionally, until softened, 3 to 5 minutes. Add garlic, ginger, jalapeno, curry powder, cinnamon, cumin and bay leaves and …
From eatingwell.com
See details


DAL (INDIAN LENTIL CURRY) | RECIPETIN EATS
dal-indian-lentil-curry-recipetin-eats image
Web 2018-07-06 Cook for 1 minute until garlic starts to turn golden and smells amazing. Add tomatoes and cumin, cook until tomatoes start to break down and thicken to a paste - about 2 minutes. Add lentils, water, tumeric and …
From recipetineats.com
See details


RECIPE: RED LENTIL AND ROAST TOMATO DHAL WITH POACHED EGG
Web 2022-11-30 Simmer with a lid on until tender, stirring occasionally to prevent the lentils from sticking to the bottom of the pot, about 20 – 30 minutes. Season to taste. When the …
From iol.co.za
See details


EASY RED LENTIL DHAL RECIPE - PINCH OF YUM
Web 2012-11-30 Ingredients. Units Scale. 2 1/2 cups red or pink lentils. 5 – 6 cups of water (a large pot half full) 2 tablespoons curry paste. 1/2 cup coconut milk. 1/3 cup water. 1/2 …
From pinchofyum.com
See details


TOP 40 DAHL RECIPE RED LENTILS RECIPES
Web Add all spices, sweetener, lentils, and 3 cups of vegetable broth or water. Bring to a boil and … Finally, add coconut milk and cook for a further 5 minutes or until the desired …
From istimewa.dixiesewing.com
See details


DAHL OR RED LENTIL CURRY - CELINE'S RECIPES
Web Preparation of a dahl or red lentil curry. Heat and vegetable oil in a large saucepan. We can replace the oil with 3 tablespoons of butter. In the saucepan, sauté the garlic and the …
From celinesrecipes.com
See details


SPICY RED LENTIL CURRY (DAHL) - CLEAN COOKING WITH CAITLIN
Web 2022-10-06 Instructions. Heat a large pan with oil. Add diced onions, garlic, and green pepper to pan. Cook until fragrant, ~2 minutes. Turn the pan down to a medium low, and …
From cleancookingcaitlin.com
See details


DAL RECIPE (INDIAN LENTIL CURRY) - THE DELICIOUS CRESCENT
Web 2020-01-30 Turn off the heat and add most of the tempered spice oil, and half the chopped cilantro into the cooked dal, stir and simmer for 5 to 10 minutes. Transfer the dal into a …
From thedeliciouscrescent.com
See details


EASY RED LENTIL DAHL - THE FAMILY FOOD KITCHEN
Web 2021-03-02 Rinse the lentils carefully under running water. Place all of the dahl ingredients including the lentils in a large saucepan. Bring the pot to a boil on a medium …
From thefamilyfoodkitchen.com
See details


VEGAN RED LENTIL CURRY | RED LENTIL CURRY - SECONDRECIPE
Web 2022-04-14 Soak the red lentils in a bowl of water for 20-30 minutes. Drain the water. In a pan, heat oil and add ginger and garlic. Add tomatoes and salt,continue cooking on low …
From secondrecipe.com
See details


EASY LENTIL DAHL (DAL, DHAL) - VEGGIE DESSERTS
Web 2018-08-27 1: Cook the onions in the oil until soft, then add the garlic and chilli (fresh finely diced chilli or dried chilli flakes). 2: Lightly grind the cumin seeds, mustard seeds and …
From veggiedesserts.com
See details


MASOOR DAL - RED LENTIL CURRY - CHILI PEPPER MADNESS
Web 2020-03-13 Bring to a boil, then reduce heat and simmer for 20 minutes to 30 minutes, or until the lentils soften and all of the flavors combine.The cooking time can vary a bit, …
From chilipeppermadness.com
See details


{RECIPE} SLOW COOKED RED LENTIL & CHICKPEA CURRY (VEGAN, GLUTEN …
Web 2015-09-17 1 cup red lentils; 1 large onion, diced small 1 inch ginger root, microplaned; 4 garlic cloves, minced or microplaned; 1 tablespoon ground cumin 1/2 tablespoon garam …
From joannasteven.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #side-dishes     #asian     #vegetarian     #grains     #dietary     #pasta-rice-and-grains

Related Search