Curried Chickpeas Slow Cooker Version 40 Recipes

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CHICKPEA & POTATO CURRY



Chickpea & Potato Curry image

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

CURRIED CHICKPEAS SLOW COOKER VERSION 4.0



Curried Chickpeas Slow Cooker Version 4.0 image

In 7 years at one job, I spent over $3000 Cdn on take out Channa Masala (curried chick peas). I was surfing the net one day and came across a recipe that seemed easy enough. I took out my girlfriend's slow cooker, and fired up the recipe (from Dev Patel of Slumdog Millionaire). Nice, but I think it had too much liquid and required corn starch to thicken it up at the end of the cooking process. Version 2.0 used less liquid (vegetable broth), and was still to liquidy, but did not require corn starch. Version 3.0 used no additional liquid, and was *almost* there. Version 4.0 (this recipe) is, for me, nirvana and comes close to cloning the taste of my favourite Indian restaurant (A taste of India in Winnipeg). Future test versions might include a broken up cinnamon stick, some star anise and ground fennel seed. This recipe scales up or down very well, and is flexible for adaptation. [October 25/09: As has been pointed out, the type of curry paste used is very important. I use Patak's Madras Hot Curry Paste. I am aiming for a Bombay/Pakistan type of curry; not a Thai style curry. Sorry bout leaving out this information. Additionally, the sodium content is much lower than what recipezaar calculates, as the choick peas are *thoroughly* rinsed]

Provided by sillhevenkarper

Categories     Curries

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 (28 ounce) can diced tomatoes
4 (19 ounce) cans chickpeas, drained and well rinsed
3 tablespoons good curry paste
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon ground cumin
1 teaspoon turmeric
3 cups Baby Spinach
1/4 cup plain yogurt
1 (4 ounce) can tomato paste
cayenne pepper (optional)

Steps:

  • Place all ingredients except spinach in slow cooker, stir well and set for 8 hours cooking time on LOW.
  • At 30 minutes, add in 3 cups spinach, and stir well to mix.
  • At 7 hours 40 minutes, add yogurt, and stir well.
  • When done, serve over saffron rice, garlic naan or pappadums.

Nutrition Facts : Calories 373.9, Fat 3.9, SaturatedFat 0.6, Cholesterol 1, Sodium 1173.3, Carbohydrate 72, Fiber 14.3, Sugar 5.9, Protein 15.6

SLOW COOKER RED LENTIL & CHICKPEA CURRY WITH POTATOES & PEAS



Slow Cooker Red Lentil & Chickpea Curry with Potatoes & Peas image

Hearty, full of flavor, a relatively short list of ingredients, and basically hands-off. That's what I call the perfect dinner recipe! I love this chickpea curry recipe and I hope you do too.

Provided by Kare for Kitchen Treaty

Time 8h15m

Number Of Ingredients 13

1 cup dry split red lentils (rinsed well)
1 15-ounce can chickpeas, drained and rinsed
1 medium yellow onion (diced - about 2 cups)
2 medium cloves garlic (minced)
2 1/2 cups diced Yukon Gold potatoes (about 1 pound)
2 cups low-sodium vegetable broth
1 tablespoon curry powder
1/8 teaspoon cayenne pepper (optional; adds some extra heat)
1 teaspoon kosher salt + more to taste
1 14-ounce can lite coconut milk
1 cup frozen peas
Rice
Cilantro

Steps:

  • To a 4-quart or larger slow cooker, add the lentils, chickpeas, onion, garlic, potatoes, vegetable broth, curry powder, cayenne pepper if using, and salt. Stir, place the lid on the slow cooker, and cook on low for 7-8 hours (high for about 4 hours), until the potatoes and lentils are cooked through. It'll be relatively thick until you do the next step.
  • About 30 minutes before eating, start cooking your rice and stir in the coconut milk and peas. Continue cooking on low for another 20-30 minutes.
  • Taste and add additional salt if desired.
  • To serve, add some rice to your bowl plus the curry. Top with fresh cilantro. That's it!

Nutrition Facts : Calories 313 kcal, Sugar 6 g, Sodium 667 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 49 g, Fiber 10 g, Protein 16 g, ServingSize 1 serving

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