TOFU CHICKPEA CURRY
Provided by Food Network
Categories main-dish
Time 1h5m
Yield 3 to 4 servings
Number Of Ingredients 14
Steps:
- Season the tofu cubes with the all-purpose seasoning.
- Add 2 cups oil to a deep fryer and heat to 350 degrees F. Fry the tofu until golden brown, 3 to 5 minutes.
- In the meantime, on the stovetop, combine the curry powder, ginger, garlic, and 3 tablespoons oil in a pot and cook over low heat until all the ingredients combine together in a paste, 3 to 5 minutes.
- Add the fried tofu to the sauteed curry paste. Add the potatoes, onion, scallions, chickpeas, allspice, thyme, and scotch bonnet if using. Stir to combine. Add 2 cups water and simmer until all the ingredients are blended and reduced to a hearty curry stew, about 30 minutes. Serve hot with accompaniments.
CURRIED CHICKPEAS
Protein-packed and so versatile, canned chickpeas are a pantry must-have that can make a meal in minutes. Try this easy idea for serving up these super staples.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 9
Steps:
- Saute onion, ginger, and garlic in oil. Add curry powder and cook 30 seconds. Stir in tomato paste and cook 1 minute. Add chickpeas and cook until heated through; season. Serve with yogurt and cilantro sprigs.
CURRIED CHICKPEAS AND TOFU
Make and share this Curried Chickpeas and Tofu recipe from Food.com.
Provided by hannahactually
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Saute the onions and garlic in oil until the onions are translucent, stirring occasionally. Add the spices.
- Add the tofu and cook for a minute or two, stirring constantly.
- Add the chickpeas and about 1/4 Celsius of their liquid and simmer for five minutes.
- Add the tomatoes and cook until thoroughly heated. Add salt to taste.
- Serve topped with cilantro and/or yogurt, if you like, over rice.
Nutrition Facts : Calories 320.9, Fat 14.2, SaturatedFat 1.9, Sodium 412, Carbohydrate 35.5, Fiber 7.2, Sugar 2.8, Protein 16.5
CURRIED TOFU AND CHICKPEAS
Make and share this Curried Tofu and Chickpeas recipe from Food.com.
Provided by peachy_pie
Categories Soy/Tofu
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute the onion and garlic with a little water or oil spray until the onions are translucent, stirring occasionally.
- Stir in the spices.
- Add the cubed tofu and cook for a minute or so, stirring.
- Add the chickpeas and about 1/2 cup of their liquid, and simmer for 5.
- minutes.
- Add the tomatoes and continue to cook until thoroughly heated. Add.
- salt to taste.
Nutrition Facts : Calories 210.3, Fat 5.3, SaturatedFat 0.7, Sodium 351.9, Carbohydrate 30.8, Fiber 6.1, Sugar 3.5, Protein 12.6
More about "curried chickpeas and tofu recipes"
SPINACH CHICKPEA AND TOFU CURRY - BEST OF VEGAN
From bestofvegan.com
Estimated Reading Time 3 mins
CHICKPEA TOFU COCONUT CURRY - DR PAMELA RD
From pamelafergusson.com
QUICK CURRIED CHICKPEAS - BUDGET BYTES
From budgetbytes.com
TOFU CURRY {EASY AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
TOFU AND CHICKPEA COCONUT CURRY - HEALTHY FOOD GUIDE
From healthyfood.com
QUICK CHICKPEA AND TOFU CURRY - HEALTHY FOOD GUIDE
From healthyfood.com
ASPARAGUS CURRY WITH SPINACH & CHICKPEA-TOFU
From veganricha.com
CHICKPEA TOFU CURRY | AMAZINGLY RICH VEGAN CURRY IN 25 MIN
From veganbell.com
Ratings 6Calories 390 per servingCategory Dinner
CHICKPEA TOFU CURRY - VEGAN COCOTTE
From vegancocotte.com
Reviews 4Calories 398 per servingCategory Curry
CHICKPEA, TOFU, AND EGGPLANT CURRY - THE ENDLESS MEAL®
From theendlessmeal.com
INDIAN CAULIFLOWER, CHICKPEA & TOFU BOWLS - FEASTING AT HOME
From feastingathome.com
CHICKPEA AND TOFU CURRY STEW - MY KITCHEN LOVE
From mykitchenlove.com
TOFU AND GREEN PEA CURRY RECIPE | BON APPéTIT
From bonappetit.com
TOFU & CHICKPEA CURRY WITH SPRING GREENS | VEGETABLES RECIPES
From jamieoliver.com
TOFU THAI GREEN CURRY - THE CHEEKY CHICKPEA
From thecheekychickpea.com
CRISPY ROASTED CHICKPEAS IN THE OVEN | TASTE OF HOME
From tasteofhome.com
CURRIED CAULIFLOWER, CHICKPEAS, AND TOFU - GREATIST
From greatist.com
CHICKPEA TOFU CURRY - MY PURE PLANTS
From mypureplants.com
CURRIED CHICKPEAS RECIPE | EATINGWELL
From eatingwell.com
» TOFU & CHICKPEA KORMA CURRY - DELICIOUSLY ELLA
From deliciouslyella.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love