Curried Carrot Dip Recipes

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MOROCCAN CARROT DIP



Moroccan Carrot Dip image

This vegan dip from America's Test Kitchen has a bright, spiced flavor that goes beautifully with pita chips. To retain the appealing, brilliant orange color, be careful not to brown the carrots when cooking them.

Provided by Tara Parker-Pope

Categories     dips and spreads, appetizer

Time 1h30m

Yield 8 servings

Number Of Ingredients 16

3 tablespoons extra-virgin olive oil
2 pounds carrots (about 12), peeled and sliced ¼ inch thick
Salt
Pepper
2 garlic cloves, minced
3/4 teaspoon ground coriander
3/4 teaspoon ground cumin
3/4 teaspoon ground ginger
1/8 teaspoon chili powder
1/8 teaspoon ground cinnamon
1/3 cup water
1 tablespoon white wine vinegar
1 tablespoon minced fresh cilantro
4 (8 inch) whole-wheat pita breads, cut into 6 wedges
Olive oil spray
1 teaspoon salt

Steps:

  • Heat 1 tablespoon of the oil in a large saucepan over medium-high heat until shimmering. Add the carrots and 1/2 teaspoon salt and cook until they begin to soften, 5 to 7 minutes. Stir in the garlic, coriander, cumin, ginger, chili powder and cinnamon and cook until fragrant, about 30 seconds. Add the water and bring to a simmer. Cover, reduce the heat to low, and cook, stirring occasionally, until the carrots are tender, 15 to 20 minutes.
  • Off the heat, mash the carrots with a potato masher, leaving a few coarse pieces for texture. Stir in the remaining 2 tablespoons oil and vinegar. Transfer to a bowl, cover, and refrigerate until the dip is chilled, about 30 minutes. Season with salt and pepper to taste and sprinkle with the cilantro before serving. The dip can be refrigerated in an airtight container for up to 2 days. Season with additional vinegar, salt and pepper to taste and sprinkle with the cilantro before serving.
  • Adjust the oven racks to the upper-middle and lower-middle positions and heat the oven to 350 degrees. Spread the pita wedges, smooth-side down, over 2 rimmed baking sheets. Spray the top of each chip with oil and then sprinkle with the salt.
  • Bake the chips until they begin to crisp and brown lightly, 8 to 10 minutes. Flip the chips over so their smooth side is facing up and continue to bake until the chips are fully toasted, 8 to 10 minutes longer. Remove the baking sheets from the oven and let cool before serving.
  • To make Garlic-Herb Pita Chips, mix 1½ teaspoons garlic powder and 2 tablespoons minced fresh thyme, basil, or oregano with the salt before sprinkling it over the chips in step 1.
  • To make Chili-Spiced Pita Chips, mix 1 tablespoon chili powder (or you can substitute curry powder or smoked paprika), ½ teaspoon garlic powder, and a pinch cayenne pepper with the salt before sprinkling it over the chips in step 1.

CURRIED CARROT SOUP



Curried Carrot Soup image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield Up to 6 (1 1/2 cup) servings

Number Of Ingredients 11

1 tablespoon extra virgin olive oil, 1 turn of the pan
2 tablespoons butter
1 medium onion, chopped
1 1/2 pounds packaged baby carrots, from produce section
6 cups chicken stock, available on soup aisle
1 tablespoon mild curry paste or 1 1/2 tablespoons curry powder
1/4 to 1/2 teaspoon ground cayenne pepper
Coarse salt
1 cup sour cream
Plastic condiment bottle or medium plastic food storage bag
6 blades fresh chives, cut into 1-inch pieces

Steps:

  • Preheat medium pot over medium high heat. Add olive oil, butter, onions and carrots and saute 5 minutes. Add 4 cups chicken stock, curry and cayenne, and about 1 teaspoon salt to the pot. Bring to a boil, cover and cook until carrots are very tender, about 15 minutes. Place pot on a trivet next to food processor. Process soup in 2 or 3 small batches until soup is smooth and carrots are fully pureed. Transfer processed soup into a large bowl as you work to make room for more soup in the food processor. Return completed soup to the soup pot and place back over low heat. If the soup is too thick, add remaining stock, up to 2 cups, to achieve desired consistency. Adjust seasonings. Place sour cream in a plastic condiment squeeze bottle or into a medium food storage bag. Cut a very small hole in the corner of the bag with scissors. Ladle soup into bowls and squirt a swirl of sour cream around the bowl from the center out to the rim. Drag a toothpick from the center of the bowls out to the edges, forming a spider web design on soup. Pile a few pieces of cut chives at the center of each bowl to resemble green spiders in their webs! Cool!

CURRIED CARROT BEAN DIP



Curried Carrot Bean Dip image

Make and share this Curried Carrot Bean Dip recipe from Food.com.

Provided by VegInTexas

Categories     Beans

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 cups sliced carrots
3/4 cup chopped onion
3 garlic cloves, minced
2 tablespoons olive oil or 2 tablespoons cooking oil
1 tablespoon curry powder
1 teaspoon ground cumin
1 (15 ounce) can white cannellini beans, rinsed and drained
1/2 teaspoon salt
thinly sliced green onion (optional)

Steps:

  • In a covered medium saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain.
  • Meanwhile, in a small skillet, cook onion and garlic in hot oil until tender. Stir in curry powder and cumin. Transfer carrots and onion mixture to a food processor; add white kidney beans and salt. Cover and process until smooth. Transfer to a serving bowl; cover and chill for 4 hours to 3 days. Tote spread, vegetable dippers (if using), and sliced green onion (if using) in an insulated cooler with ice packs. Tote crackers, melba toast, and French bread slices (if using) in an airtight container.
  • To serve, garnish with green onion. Serve with crackers, melba toast, toasted French bread slices, or vegetable dippers.
  • Makes 3 cups spread.

Nutrition Facts : Calories 168.7, Fat 5.1, SaturatedFat 0.7, Sodium 225.4, Carbohydrate 24.6, Fiber 6.2, Sugar 2.8, Protein 7.7

CURRIED CARROT DIP



Curried Carrot Dip image

Make and share this Curried Carrot Dip recipe from Food.com.

Provided by ChefChic

Categories     Very Low Carbs

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

4 large carrots, chopped (1 1/2 cups total)
1 1/2 onions, chopped (1 cup total)
1/3 cup cashews
1/2 tablespoon canola oil
1 tablespoon soy sauce
1 teaspoon honey
1 1/2 teaspoons curry powder
1 teaspoon cayenne
1/2 teaspoon salt
1/4 cup skim milk
1/2 cup water

Steps:

  • Chop carrots and onions and blend together with cashews in food processer. Add seasonings, soy sauce, honey, oil, and milk. Blend until smooth add water until you reach the desired consistency. You may prefer more than a half cup of water. Serve chilled and stir immediately prior to serving.

Nutrition Facts : Calories 73, Fat 3.7, SaturatedFat 0.6, Cholesterol 0.1, Sodium 338.1, Carbohydrate 9, Fiber 1.7, Sugar 3.6, Protein 2

CURRIED CARROT DIP



Curried Carrot Dip image

Make and share this Curried Carrot Dip recipe from Food.com.

Provided by dicentra

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

3 cups carrots, sliced
2 tablespoons olive oil
1/2 cup onion, chopped
1 tablespoon minced garlic
1 teaspoon curry powder
1 teaspoon ground cumin
1 (15 ounce) can cannellini beans, drained and rinsed
1/2 teaspoon salt

Steps:

  • In medium saucepan over high heat, bring a small amount of water to a boil. Cook carrots until they are very tender. Drain.
  • Meanwhile, in a skillet over medium heat, heat oil. Add onion and garlic and cook until tender. Stir in curry powder and cumin.
  • Transfer carrot and onion mixtures to a food processor. Add beans and salt and process until smooth. Refrigerate 4 hours before serving.

Nutrition Facts : Calories 135.4, Fat 5.2, SaturatedFat 0.8, Sodium 449.4, Carbohydrate 18.5, Fiber 6, Sugar 4.9, Protein 4.6

CURRIED CARROT DIP



Curried Carrot Dip image

Similar to hummus in taste and texture but without the high fat tahini. Great on melba toast, veggies, herbed crackers... From Diabetic Living, Summer 2005. Use very fresh, preferably farm fresh/organic carrots if at all possible.

Provided by COOKGIRl

Categories     Beans

Time 20m

Yield 3 cups

Number Of Ingredients 11

3 cups sliced carrots
3/4 cup onion (seasonal onions are good-such as Walla Walla or Vidalia!)
2 -3 garlic cloves, finely minced
2 tablespoons extra virgin olive oil
1 tablespoon homemade curry powder
1 teaspoon ground cumin
1 (15 ounce) can cannellini beans, rinsed and drained (white kidney beans)
1/2 jalapeno, chopped
1/2 lemon, juice of, to taste
1/2 teaspoon salt
thinly sliced green onions or snipped fresh chives

Steps:

  • In a saucepan boil the carrots until tender. Drain and reserve about 2/3 cup of the cooking liquid.
  • In a small skillet over medium heat, saute the onion and garlic in the oil until softened. Stir in the curry powder and cumin powder.
  • Transfer the cooked carrots and onion mixture to a food processor or blender. Add the drained beans, jalapeno and salt. Cover and process until smooth. If the machine is laboring, add some of the cooking liquid from the carrots.
  • Transfer the dip to a serving bowl, stir in the lemon juice and cover well. Chill until serving time.
  • When ready to serve, garnish the dip with sliced green onions or snipped chives.

Nutrition Facts : Calories 353.6, Fat 10.3, SaturatedFat 1.5, Sodium 476.1, Carbohydrate 53.2, Fiber 13.5, Sugar 7.6, Protein 15.8

CURRIED CARROTS



Curried Carrots image

This is a modification of a recipe from the old Silver Palate cookbook. It is very easy to make and delicious! This is tasty & pretty enough for holiday meals & company dinners.

Provided by MA HIKER

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 (1 lb) bag baby carrots
6 tablespoons butter
2 tablespoons curry powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup fresh lemon juice
2 tablespoons brown sugar
1 cup pecans, toasted and chopped

Steps:

  • Place the carrots in a heavy large saucepan and add cold water to cover.
  • Cook over medium high heat just until tender, about 15 minutes.
  • Drain and return to pan.
  • Mix the butter, curry powder, salt and pepper and add to the carrots.
  • Heat over very low heat, tossing to coat the carrots with the butter mixture.
  • Add the lemon juice and brown sugar.
  • Heat, tossing occasionally, until the carrots are glazed.
  • Sprinkle with chopped pecans.
  • Serve immediately.

Nutrition Facts : Calories 280.8, Fat 25, SaturatedFat 8.5, Cholesterol 30.5, Sodium 240.7, Carbohydrate 15.4, Fiber 3.9, Sugar 9.1, Protein 2.6

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