Cumin Chicken Avocado Salad Recipes

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GRILLED CUMIN CHICKEN BREASTS WITH AVOCADO SALSA



Grilled Cumin Chicken Breasts with Avocado Salsa image

Categories     Chicken     Quick & Easy     Backyard BBQ     Spice     Grill     Grill/Barbecue     Gourmet

Yield Serves 6

Number Of Ingredients 4

3 whole boneless chicken breasts with skin (about 2 1/2 pounds), halved
1 tablespoon vegetable oil
4 teaspoons ground cumin
Accompaniment: Avocado Salsa and corn tortilla chips

Steps:

  • Make salsa.
  • Prepare grill.
  • Pat chicken dry with paper towels. In a large bowl sprinkle chicken with oil, cumin, and salt and pepper to taste and rub mixture into skin. Grill chicken on an oiled rack 5 to 6 inches over glowing coals, turning once, until cooked through, about 7 minutes on each side.
  • Serve chicken with salsa and chips.

CUMIN CHICKEN & AVOCADO SALAD



Cumin Chicken & Avocado Salad image

A pinch of chili gives this a nice kick, perfect in the garden with a few Mexican beers. This has a slightly Mexican flavour, combining warm chicken tossed with cumin and chili powder, kidney beans and creamy avocado. The tomatoes are slightly cooked too, so their juice bursts into the Caesar dressing as you cut into them - delicious.

Provided by English_Rose

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chili powder
4 boneless skinless chicken breasts
14 ounces cherry tomatoes, halved if large
1 red onion, finely chopped
4 gem lettuce, separated into leaves
1 ounce cilantro
3 Hass avocadoes, peeled and thickly sliced
6 tablespoons caesar salad dressing (ready-made dressing is fine)
14 ounces red kidney beans, drained and rinsed

Steps:

  • Mix the oil and spices in a large bowl, then use the mixture to coat the chicken.
  • Pan-fry the chicken (without extra oil) in a large non-stick frying pan for a few mins each side.
  • Toss the tomatoes into any spiced oil left in the bowl, then add them to the pan.
  • Cover and cook for 5 mins more until the chicken is cooked and the tomatoes are warm and starting to soften.
  • Meanwhile, toss the onion, lettuce, cilantro and avocados in the Caesar dressing and pile onto a large platter.
  • Top with small handfuls of the beans and scatter with the tomatoes.
  • Slice the warm chicken and pile on top.
  • Serve with crusty bread or crunchy tortilla chips.

Nutrition Facts : Calories 685.8, Fat 42, SaturatedFat 6.2, Cholesterol 68.9, Sodium 347.1, Carbohydrate 42.4, Fiber 18.4, Sugar 5, Protein 40.2

CUMIN RUBBED CHICKEN WITH AVOCADO SALSA



Cumin Rubbed Chicken with Avocado Salsa image

Browned chicken breasts with cumin are served with a chunky salsa made with avocado, cucumber, tomato and fresh cilantro.

Provided by Avocados from Mexico

Categories     Trusted Brands: Recipes and Tips     Avocados from Mexico

Yield 4

Number Of Ingredients 11

1 teaspoon salt, divided
½ teaspoon cumin
¼ teaspoon ground red pepper, or more to taste
1 tablespoon olive oil
4 (4 ounce) boneless skinless chicken breast halves
1 fully ripened Avocado from Mexico, halved, pitted, peeled and cubed
1 cup chopped tomato
½ cup diced cucumber
¼ cup diced red onion
¼ cup chopped fresh cilantro
2 tablespoons lime juice

Steps:

  • In small bowl, combine 1/2 teaspoon of the salt, the cumin and pepper; rub on chicken.
  • In large non-stick skillet, heat oil over medium heat. Add chicken; cook, turning occasionally, until no longer pink in the center, about 10 minutes.
  • Meanwhile, in medium bowl, combine Avocado, tomato, cucumber, onion, cilantro and remaining 1/2 teaspoon salt.
  • Serve over cumin-rubbed chicken with whole grain couscous or rice, if desired.

Nutrition Facts : Calories 253.9 calories, Carbohydrate 8.6 g, Cholesterol 65.9 mg, Fat 12.4 g, Fiber 4.3 g, Protein 28 g, SaturatedFat 1.9 g, Sodium 663.7 mg, Sugar 2.4 g

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