Cucumber Vegetable Salad Korean Ol Namul Recipes

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KOREAN CUCUMBER SALAD (OI MUCHIM 오이무침)



Korean Cucumber Salad (Oi Muchim 오이무침) image

A simple light Korean cucumber side dish that's like a salad. Very light seasoning allows the cucumber flavor to stand out.

Provided by JinJoo Lee

Categories     Salad

Time 5m

Number Of Ingredients 7

1 cucumber ((Japanese, English, Persian, Pickling are all good) - about 1 1/2 cup sliced for 1 cucumber)
1 Tbsp soy sauce ((Jin Ganjang))
2 Tbsp rice vinegar
1 Tbsp sugar
1/2 tsp Korean red chili powder
1/4 tsp sesame seeds
2 green onions (, chopped)

Steps:

  • Slice cucumbers into thin slices. Around 1/8 inch (3 mm).
  • Mix soy sauce, vinegar and sugar in a bowl. Pour soy vinegar into the bowl with cucumbers.
  • Then, add 1/2 tsp chili powder and sesame seeds. Mix and taste. Add more chili powder if you want. Doing it in this order allows you to taste and control the amount of chili powder based on how spicy you want it.
  • Add chopped green onions and mix again.
  • YOU ARE DONE!! Serve immediately for the most fresh and crunchy cucumber flavor. You can also let it sit for 10-15 minutes for the cucumbers to absorb the dressing before serving.

Nutrition Facts : Calories 60 kcal, Carbohydrate 12 g, Protein 1 g, Sodium 468 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

KOREAN CUCUMBER SALAD (OL NAMUL)



Korean Cucumber Salad (Ol Namul) image

This is a recipe I found on http://asiarecipe.com; but it didn't really suit my taste so I have tweaked the recipe a little.

Provided by Domestic Princess

Categories     Vegetable

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 English cucumber
1 pinch salt
chopped garlic
1 teaspoon sesame oil
1 teaspoon sugar
1/4 teaspoon chili powder

Steps:

  • Cut off ends of cucumber. Then, slice cucumbers in circles.
  • Sprinkle salt over cucumbers and set aside for 30 minutes.
  • Drain moisture from cucumbers by laying them onto a paper towel and squeezing another piece of paper towel over the top.
  • Place cucumbers into a mixing bowl and mix with rest of ingredients.
  • Serve chilled.

Nutrition Facts : Calories 51.6, Fat 2.5, SaturatedFat 0.4, Sodium 83.8, Carbohydrate 7.7, Fiber 0.9, Sugar 4.6, Protein 1

CUCUMBER VEGETABLE SALAD (KOREAN OL NAMUL)



CUCUMBER VEGETABLE SALAD (KOREAN OL NAMUL) image

Categories     Salad     Vegetable     Side     No-Cook     Quick & Easy

Yield 6

Number Of Ingredients 8

3 ea Cucumbers
1 tb Salt
1 ea Clove garlic
1/4 ts Salt
1 ts Sesame seeds
1 ts Sesame oil
1/4 ts Cayenne pepper
1 ts Sugar

Steps:

  • 1. Slice the cucumbers in circles. Sprinkle salt over the cucumber slices, mix well and let them stand for 30 minutes. Place the cucumbers in a damp cloth and gently but firmly squeeze out as much water as possible. The less watery the cucumbers, the better tasting the dish. 2. Crush the garlic, then combine it with the cucumbers, salt, sesame seeds, sesame oil, pepper and sugar in a bowl. Mix well.

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