SUNFLOWER SEED PATE IN COLLARD WRAP
A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.
Provided by Misty Shively-Young
Categories 100+ Everyday Cooking Recipes Vegan
Time 8h10m
Yield 2
Number Of Ingredients 10
Steps:
- Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
- Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.
Nutrition Facts : Calories 563.1 calories, Carbohydrate 19.6 g, Fat 53.1 g, Fiber 8.6 g, Protein 11.7 g, SaturatedFat 6.2 g, Sodium 260.2 mg, Sugar 1.9 g
CUCUMBER SLICES WITH SMOKY SUNFLOWER SEED PâTé
A fresh, healthy, make-ahead appetizer made with a creamy sunflower seed and fresh dill pâté. Garnish how you like depending on the season.
Provided by Kare for Kitchen Treaty
Number Of Ingredients 10
Steps:
- Place sunflower seeds in a medium bowl or jar. Cover with 2 cups of water. Set aside and let soak for at least 4 hours, up to 24 hours.
- Drain and rinse sunflower seeds. Add seeds to the pitcher of a high-speed blender or (preferred) a food processor fitted with the "S" blade. Add 1/3 cup water, garlic, lemon juice, 1/8 teaspoon smoked paprika, 2 tablespoons dill, and 1/2 teaspoon salt. Puree until smooth, 1-2 minutes. Taste and adjust seasonings if desired.
- Set cucumber slices on a platter. Spoon pâté into a zipper bag. Snip the end off and squeeze pate onto the cucumber slices. For a more professional look, use a pastry bag affixed with your favorite tip.
- Garnish each slice with fresh dill and borage or cherry tomatoes. Serve immediately.
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