Cucumber Bean Sprout And Red Onion Salad Recipes

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CUCUMBER AND RED ONION SALAD



Cucumber and Red Onion Salad image

A tasty alternative to the same old green salad, but prep work made easy using "bag salad" as the base.

Provided by PanNan

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium cucumber, cut into thin slices (preferably long English or European cucumber)
1/2 small red onion, cut into thin slices
1/4 cup light sour cream (or plain yogurt)
1 tablespoon white wine vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (8 ounce) bag mixed baby lettuces and spring greens (or your favorite salad greens)

Steps:

  • Cut onion slices into quarters.
  • Toss cucumber slices and onion together in a medium bowl.
  • Stir sour cream, vinegar, salt and pepper into cucumber mixture until well blended.
  • Let stand 5 minutes.
  • Divide salad greens among four salad plates.
  • Stir cucumber and onions again.
  • Top each plate of greens with 1/4 of the cucumber mixture.

CUCUMBER AND RED ONION SALAD



Cucumber and Red Onion Salad image

This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! -Brynn Steckman, Westerville, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 small English cucumbers, thinly sliced
1 cup thinly sliced red onion
2 tablespoons white wine vinegar or rice vinegar
1 tablespoon white vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon sesame oil

Steps:

  • Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER AND RED ONION SALAD



Cucumber and Red Onion Salad image

Provided by Food Network

Categories     side-dish

Time 2h50m

Yield 6 servings

Number Of Ingredients 7

2 cucumbers, peeled if desired and thinly sliced
1 large red onion, halved and thinly sliced
1/3 cup sugar
1/3 cup cider vinegar
3 whole cloves
2 teaspoons salt
1 teaspoon pepper

Steps:

  • Place cucumbers and red onion in a heatproof serving bowl.
  • In a small nonreactive saucepan, combine sugar, vinegar, cloves, salt, pepper and 1/3 cup water. Bring to a boil over medium heat, stirring to dissolve sugar. Reduce to low, cover and cook 5 minutes.
  • Pour vinegar mixture over cucumbers and onions. Stir to mix. Cover and refrigerate at least 2 hours before serving

RED ONION AND CUCUMBER SALAD



Red Onion and Cucumber Salad image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 10

2 red onions, julienned
Salt
3 English cucumbers, peeled, seeded, and thinly sliced
2 teaspoons peeled, grated fresh ginger
2 cloves garlic, minced
2 tablespoons minced fresh chives
2 tablespoons rice vinegar
1/4 cup vegetable oil, preferably canola
Pinch crushed red pepper flakes
Freshly ground black pepper

Steps:

  • Place the onions in a large bowl; set aside.
  • In a colander, lightly salt the cucumbers and let drain for about 10 minutes.
  • Meanwhile, whisk together the ginger, garlic, chives, and vinegar in a small bowl. While whisking, slowly add the oil and whisk until smooth. Add the pepper flakes, and season to taste with salt and pepper.
  • Add the cucumbers to the onions and toss well. Add the dressing and toss well. Adjust the seasonings. Refrigerate for at least 30 minutes or up to 24 hours before serving. Serve chilled.

JAPANESE CUCUMBER & BEAN SPROUT SALAD



Japanese Cucumber & Bean Sprout Salad image

I've always loved that little side dish of pickled cucumber and or bean sprouts you get at many of the Japanese restaurants. I make a salad that uses both.

Provided by mysticchyna

Categories     Japanese

Time 1h15m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 -2 cucumber, peeled, thinly sliced
2 cups bean sprouts (must be fresh, not canned)
1 teaspoon salt
2 tablespoons rice vinegar
2 tablespoons toasted sesame oil
1/4 cup soy sauce (may use lite)
1/4 teaspoon hot sauce (i use Siriacha)
1/8 teaspoon dry mustard
1 teaspoon grated fresh gingerroot
2 teaspoons honey
2 tablespoons toasted sesame seeds

Steps:

  • Place the cucumbers and sprouts in a glass bowl and sprinkle with salt. Toss well and chill for 1 hour. Rinse and drain well.
  • Put all the dressing ingredients in a jar and shake well to combine. Pour over the cucumber/sprouts, and mix well. Top with sesame seeds.
  • NOTE: I find that letting the salad sit a few ours in the fridge helps the texture and flavors mix. In fact, I prefer this salad the next day.

TOMATO, CUCUMBER AND RED ONION SALAD



Tomato, Cucumber and Red Onion Salad image

"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!

Provided by Little Bee

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 large cucumbers, halved lengthwise, seeded and sliced
1/3 cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh basil leaf
3 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
  • Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
  • This recipe is featured in our.

BLACK BEAN AND CUCUMBER SALAD



Black Bean and Cucumber Salad image

I came up with this salad when I realized I had some leftover salad items that needed to be used up. It's refreshing and light! It can be easily adapted to include your favorite salad ingredients.

Provided by Emer

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

1 seedless cucumber, quartered and cut into chunks
1 (15 ounce) can black beans, rinsed and drained
1 cup cherry tomatoes, halved
1 cup frozen corn, thawed
½ red onion, chopped
3 tablespoons extra-virgin olive oil
4 ½ teaspoons orange marmalade
1 tablespoon lemon juice
1 teaspoon honey
½ teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Toss cucumber, black beans, tomatoes, corn, and onion together in a large salad bowl.
  • Whisk olive oil, orange marmalade, lemon juice, honey, and cumin together in a bowl; season with salt and pepper.
  • Drizzle the dressing over the cucumber mixture; toss to coat.

Nutrition Facts : Calories 274 calories, Carbohydrate 38.7 g, Fat 11 g, Fiber 9.4 g, Protein 8.7 g, SaturatedFat 1.6 g, Sodium 419.3 mg, Sugar 9.3 g

REFRESHING CUCUMBER-RED ONION SALAD



Refreshing Cucumber-Red Onion Salad image

Make and share this Refreshing Cucumber-Red Onion Salad recipe from Food.com.

Provided by AZPARZYCH

Categories     Onions

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 6

2 1/2 cups cucumbers, thinly sliced and unpeeled
1/2 cup red onion, thinly sliced
1/3 cup splenda no calorie artificial sweetener
1/3 cup white vinegar
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Place cucumbers and onions in medium non-metallic bowl.
  • Combine remaining ingredients in a small mixing bowl; stir well.
  • Pour over cucumbers and onions.
  • Refrigerate at least 2 hours stirring occasionally before serving.

Nutrition Facts : Calories 14.7, Fat 0.1, Sodium 99, Carbohydrate 3, Fiber 0.5, Sugar 1.3, Protein 0.4

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