STEAK ALLA MILANESE
Our 30-minute version of steak alla Milanese is a delicious combination of breaded steak served over sautéed spinach and topped with marinara.
Provided by Lynne Webb
Categories Beef
Time 30m
Number Of Ingredients 11
Steps:
- Cut the steak into 4 equal size portions and pound until each piece is between 1/4 and 3/8-inch thick.
- Whisk the egg and milk together in a shallow dish.
- Thoroughly combine the breadcrumbs, parmesan cheese, garlic powder, 1 teaspoon of salt, and a few grinds of black pepper on a plate.
- Dip the steaks in the egg, then press firmly into the breadcrumb mixture to be sure the coating adheres and set aside.
- Heat the olive oil and butter in a large frying pan over medium-high heat.
- Add the steaks in a single layer and cook, turning several times, until the outsides are crisp and golden brown, about 4 minutes total for medium doneness.
- To serve, plate individual portions of sautéed spinach, top each with a piece of steak and spoon some marinara sauce over the top.
Nutrition Facts : Calories 256 kcal, Carbohydrate 9 g, Protein 30 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 117 mg, Sodium 400 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
CUBE STEAK MILANESE
I have been wanting a different way to make cube steak other than the same old way I've always done, and I think this is it! I have changed the original recipe a bit because I like a longer cooking time for meat. Recipe & photo: eatingwell.com
Provided by Ellen Bales @Starwriter
Categories Beef
Number Of Ingredients 13
Steps:
- In a large bowl, combine tomatoes, onion, and 1/4 tsp. salt.
- Whisk egg and egg white in a shallow dish. Combine breadcrumbs, grated cheese and parsley (if using) in another shallow dish. Season steak with the remaining 1/4 tsp. salt and 1/4 tsp. pepper. Dip each piece into the egg, allowing excess to drip off into the dish, then dip in the breadcrumb mixture and turn to coat well.
- In a large non-stick skillet over medium heat, heat 2 tsp. oil. Add the steaks and cook until golden brown on the first side, about 3 minutes. Turn, add 1 tsp. oil, and cook another 3 or 4 minutes.
- At this point, they would be done to some people's liking, but I prefer to cover and cook on low for at least another 20-25 minutes.
- When steaks are tender, transfer to a foil-tented plate to keep warm.
- Add 1/4 cup shaved cheese to the tomato mixture. Add the remaining 1/4 tsp. pepper, remaining 3 tsp. oil, arugula, basil and lemon juice; toss to combine. Serve the steaks on arugula-tomato salad. Garnish with lemon wedges and shaved cheese.
STEAK MILANESE
This dish can either be served as a family dinner or for company. It's simple to prepare and tastes great!
Provided by Kim D.
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a shallow bowl, beat lightly egg and water.
- In another shallow bowl, combine bread crumbs and Parmesan cheese.
- Season cube steaks with salt and pepper.
- Taking one steak at a time, dip into the egg mixture, coating both sides, then into the bread crumb mixture, again coating both sides.
- Place coated steaks on a plate or cookie sheet.
- In a large skillet, heat olive oil.
- When oil is hot, add steaks and cook for 2-3 minutes.
- Turn steaks and cook an additional 2-3 minutes.
- Transfer steaks to a clean plate.
- Add wine and scrap up any brown bits from the pan.
- Allow sauce to thicken and reduce to a thin syrup.
- Return steaks to pan and flip to coat.
- Remove steaks and garnish with chopped tomatoes and parsley.
Nutrition Facts : Calories 182.3, Fat 9.6, SaturatedFat 2, Cholesterol 55.2, Sodium 613.8, Carbohydrate 12.2, Fiber 1, Sugar 1.8, Protein 4.9
BEEF MILANESA
Breaded beef steaks from my 1000 Mexican Recipes cookbook. A favorite of my husband's, better than at our favorite local Mexican restaurant. For condiments sour cream, guacamole, and salsa are always good, and for sides we prefer Spanish rice and black beans.
Provided by Mad-catter
Categories Steak
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pound boneless steaks thin, ¼ inch.
- In a shallow soup plate or pan, beat the egg very well. In a second shallow pan mix the flour, salt, and pepper. Put the bread crumbs in a third shallow pan. Line up the bowls in this order: flour, egg, crumbs.
- Dust the meat lightly with flour, dip into the beaten egg, and coat with bread crumbs. Put the breaded meat on a plate lined with wax paper and refrigerate about 1 hour.
- In a large nonstick skillet, heat oil to a depth of about ¼ inch.
- Fry the meat until brown and crisp, 3 to 4 minutes on each side. Squeeze lime juice over each piece of meat, if desired.
Nutrition Facts : Calories 94, Fat 1.6, SaturatedFat 0.5, Cholesterol 46.5, Sodium 189.7, Carbohydrate 16.4, Fiber 1.1, Sugar 0.6, Protein 3.8
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