Cuban Mojo Chicken With Mandarin Black Bean Salad Recipes
CUBAN MOJO CHICKEN WITH MANDARIN-BLACK BEAN SALAD
Make and share this Cuban Mojo Chicken With Mandarin-Black Bean Salad recipe from Food.com.
Provided by JeriBinNC
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine first 7 ingredients in zip-lock bag, add chicken, seal, and let stand for 20 minutes.
- Remove chicken, reserving marinade. Pat chicken dry with paper towels.
- Coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add chicken and cook 4-5 minutes on each side or until done. Remove chicken from skillet and keep warm.
- Wipe skillet clean. Add reserved marinade and bring to a boil. Boil 2 minutes, stirring often.
- Cut cooked chicken diagonally into 1/2-inch-thick slices. Spoon Mandarin-Black Bean Salad in center of 4 serving plates. Arrange chicken slices around salad, and drizzle chicken evenly with warm marinade.
- Mandarin-Black Bean Salad:.
- Stir together all ingredients in a large bowl. Let stand until ready to serve, tossing occasionally.
Nutrition Facts : Calories 265, Fat 2.2, SaturatedFat 0.5, Cholesterol 68.4, Sodium 748.2, Carbohydrate 29.7, Fiber 7.6, Sugar 12.7, Protein 32.4
BLACK BEAN CHICKEN SALAD
A refreshing mix of beans, garden veggies and chicken is tossed with a light lime vinaigrette in this satisfying salad that's sure to be a winner on hot summer days! Jean Ecos of Harland, Wisconsin shared the recipe.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large serving bowl, combine the lettuce, chicken, beans, tomatoes, green pepper, onion and cheese. In a blender or food processor, combine the vinaigrette ingredients; cover and process until smooth. Pour over salad and toss to coat.
Nutrition Facts : Calories 298 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 672mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 10g fiber), Protein 28g protein. Diabetic Exchanges
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