Crustless Spinach And Cheese Quiche Recipes

CRUSTLESS SPINACH AND CHEESE QUICHE

Steps:

• Preheat oven to 375 degrees F. (190 C). Lightly spray a 9-inch baking pie dish. Set it aside.
• In a medium-size skillet, heat olive oil and butter on moderate heat, and add the chopped onion. Saute the onion for 3 to 5 minutes, until the onions are golden brown and caramelized.
• Add in the chopped spinach, and continue to cook the spinach with the onions for 3 minutes, stirring occasionally.
• In a mixing bowl, whisk together 5 eggs with salt, pepper. Then whisk in all three kinds of cheese. Finally, add the spinach and onion mixture to the egg mixture and whisk until well combined.
• Transfer to the prepared baking dish. Spread the mixture in an even layer.
• Bake on the center rack of the oven for 15 to 17 minutes, until the quiche is golden brown.
• Remove and allow to cool for about 5 minutes. Serve warm or at room temperature.

CRUSTLESS SPINACH AND CHEESE QUICHE

Steps:

• Preheat the oven to 350°F. Spray 9-inch glass or ceramic pie plate with cooking spray.
• Heat oil in a large nonstick skillet. Add the onions to the hot oil and sauté for 3 minutes.
• Add the spinach and garlic and sauté for another 2 minutes, or until the spinach is completely wilted. Remove from heat.
• In a medium bowl, whisk the remaining ingredients together. Stir in the spinach mixture and then pour into the pie plate.
• Bake on the center rack of your oven for 35 to 40 minutes. Let sit for about 5 minutes before slicing.

SPINACH QUICHE WITH COTTAGE CHEESE

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.
• Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.
• Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.

CRUSTLESS SPINACH QUICHE

Steps:

• In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

CRUSTLESS SPINACH AND CHEESE QUICHE

Steps:

• Cook bacon (as crispy as you like) and crumble. Drain on paper towels to absorb excess grease and set aside.
• Saute onion just a bit so they won't be crunchy in your quiche. Place with bacon on yor paper towel.
• In a bowl, beat eggs. Add cheeses, milk, salt and pepper. Mix well.
• Mix in bacon and onions. Stir in spinach.
• Put in sprayed 9 inch pie pan or 8x8 baking dish.
• Bake at 350 for 40 minutes or until toothpick inserted into quiche comes out clean.

CRUSTLESS SPINACH QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
• Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
• In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
• Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

CRUSTLESS THREE-CHEESE SPINACH QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
• Heat oil in a large skillet over medium-high heat.
• Add onions and cook, stirring occasionally, until onions are soft.
• Stir in spinach and continue cooking until excess moisture has evaporated.
• In a large bowl, combine eggs, table cream, cheese, salt and pepper.
• Add spinach mixture and stir to blend.
• Bake in preheated oven until eggs have set, about 30 minutes.
• Let cool for 10 minutes before serving.

CRUSTLESS SPINACH AND CHEESE QUICHE

Steps:

• Heat oven to 325ºF.
• Reserve 2 Tbsp. each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Add oil and mushrooms to same skillet; cook and stir 2 min. on medium heat or until mushrooms are tender. Remove from heat. Cut bacon into bite-size pieces. Add to skillet with remaining onions and tomatoes; mix well.
• Whisk eggs, sour cream, spinach and pepper sauce until blended; pour into 13x9-inch baking dish sprayed with cooking spray. Top with vegetable mixture and cheese.
• Bake 30 min. or until center is set; top with reserved onions and tomatoes. Let stand 5 min. before cutting to serve.

CRUSTLESS SPINACH 3 CHEESE QUICHE

Steps:

• Preheat oven to 180°C.
• Thaw (or lightly steam) and squeeze spinach, set aside.
• Chop and saute onion. Set aside to cool.
• Beat eggs in bowl, add 3 cheeses, pepper and dill.
• Add spinach and onion. Mix well.
• Pour into greased medium sized baking dish, and bake for 30-35 mins or until puffed slightly and set to touch.
• Leave to rest on bench for 5 mins before cutting.
• Serve with crisp garden salad and maybe a nice white wine.

SPINACH AND CHEESE CRUSTLESS QUICHE (SKF)

Steps:

• Spray a saute pan with Olive Oil Spray and add the 2 teaspoons of Olive Oil. Heat pan, add baby spinach and saute for about 5 - 10 minutes. Add garlic and continue to saute.
• Strain spinach and garlic when done. Set aside to cool.
• Grate the mozzarella cheese.
• Prepare a 9" pie plate by spraying with Olive Oil.
• Preheat Oven to 350 degrees.
• Beat the 4 eggs in a large bowl, then mix in the remaining ingredients.
• Pour into prepared pie plate.
• Bake for 40 minutes or until center is set.
• Garnish with Fresh Basil.
• 21 DAY FIX BREAK DOWN: 1 GREEN, 1 RED AND 1 BLUE.