THE BEST HOMEMADE CRUNCH BARS
No Bake homemace crunch bars using just one bowl, 5 ingredients and less than 2 minutes! This quick and easy snack or dessert is naturally gluten free, vegan, dairy free and can be made sugar free!
Provided by Arman
Categories Dessert
Time 3m
Number Of Ingredients 5
Steps:
- Line an 8 x 8-inch baking dish or deep baking tray of choice with parchment paper and set aside.
- Add crispy rice cereal into a large mixing bowl and set aside. In a microwave safe bowl or stovetop, combine all your other ingredients and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.
- Pour the chocolate/peanut butter mixture over the crispy rice cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour).
- Remove and cut into bars.
Nutrition Facts : ServingSize 1 bar, Calories 142 kcal, Carbohydrate 16 g, Protein 4 g, Fat 10 g, Fiber 1 g, Sodium 69 mg
CRUNCHY PEANUT BUTTER BARS
Steps:
- Line an 8 x 8 baking sheet with foil or parchment paper.
- In a large bowl, mix together the butter (melt in the microwave), graham cracker crumbs, powdered sugar, and peanut butter. Mix well.
- Stir in the rice krispies cereal and then press in the bottom of the pan.
- In a small microwave safe bowl, add the chocolate chips and coconut oil (measure when melted). Microwave in bursts of 15 seconds, stirring in between bursts for 15 seconds.
- Pour the melted chocolate over the peanut butter layer and allow to completely firm up.
- Cut into bars and enjoy!
Nutrition Facts : Calories 316 kcal, Carbohydrate 27 g, Protein 5 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 23 mg, Sodium 181 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving
CRUNCHY PEANUT BARS
-Nola Burski, Lakeville, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 bars.
Number Of Ingredients 7
Steps:
- In a large saucepan over medium heat, bring corn syrup and sugars to a boil. Remove from the heat; stir in peanut butter. Fold in cornflakes and peanuts., Gently press into a 9x5-in. loaf pan coated with cooking spray. Spread melted chocolate evenly over top. Cover and refrigerate for 1 hour or until firm. Cut into bars.
Nutrition Facts : Calories 194 calories, Fat 10g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 26g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein.
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