THAI PEANUT CHICKEN LETTUCE WRAPS
These Thai Peanut Chicken Lettuce Wraps are quick, easy, and healthy! Full of veggies: onion, carrot, and red pepper, ground chicken or turkey, and the most delicious homemade easy peanut sauce!
Provided by Jennifer Debth
Categories Main
Time 25m
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium heat.
- Once hot, spray with cooking spray.
- Stir in onion, carrot, and red bell pepper.
- Cook, stirring regularly, for 5 minutes.
- Add in coconut oil, ground chicken, and soy sauce.
- Cook, breaking it up as you go, until the meat is cooked and no longer pink.
- Stir in peanut sauce and lime juice.
- Taste and re-season with salt or other spices, if necessary.
- Scoop the filling into bibb or butter lettuce and top with green onions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 334 kcal, Carbohydrate 8 g, Protein 26 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 83 mg, Sodium 342 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SLOW COOKER CHICKEN LETTUCE WRAPS
My kids love this meal! The diced ingredients get rid of the textural issue they normally have with vegetables, while still being packed with flavor and nutrition! This recipe is very forgiving; I've made the chicken on the side for vegetarians, substituted cashews for peanuts, and used more or less of an ingredient depending on what I have in the fridge.
Provided by Kaila M
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h30m
Yield 8
Number Of Ingredients 16
Steps:
- Combine chicken, mushrooms, water chestnuts, green bell pepper, red bell pepper, onion, ginger, peanuts, teriyaki marinade, teriyaki sauce, olive oil, and honey in a slow cooker. Cook on High until heated through and chicken is no pink, 3 to 4 hours.
- Serve chicken mixture on lettuce leaves with a couple of spoonfuls brown rice and drizzled with peanut sauce and ginger dressing.
Nutrition Facts : Calories 270.5 calories, Carbohydrate 28.9 g, Cholesterol 32.3 mg, Fat 10 g, Fiber 3.3 g, Protein 17.4 g, SaturatedFat 1.7 g, Sodium 878.6 mg, Sugar 10.9 g
CROCKPOT PEANUT THAI CHICKEN LETTUCE WRAPS
Family meals that help support healthy families. Every family benefits from eating meals together. This was a huge hit with our family! For more Family inspired foods please check my blog: http://victoriafamilymeals.blogspot.ca
Provided by Annikki
Categories Poultry
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix peanut butter, garlic, ginger, soy sauces, sesame oil, Sriracha and broth.
- Place frozen chick breast in bottom of Crockpot and pour peanut sauce over breasts.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Shred chicken and add back about ¼ cup of the peanut sauce.
- Serve on lettuce with green onions and peppers (or any other Thai fixings).
Nutrition Facts : Calories 525.9, Fat 30.6, SaturatedFat 7.9, Cholesterol 145.3, Sodium 718.7, Carbohydrate 8.4, Fiber 2.5, Sugar 3.7, Protein 53.6
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