VEGETARIAN CROCK POT UNBEEF STEW
One of the things I loved to eat before becoming vegetarian, was beef stew. While this stew is no longer made with beef, the carrots, potatoes, onions, celery, and tomato cook in a thick brown gravy. There are many variations of this recipe on the internet, this one was found on Nikibone.com.
Provided by ajenas kitchen
Categories Stew
Time 6h20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Wrap and freeze the tofu and then let it thaw out completely. Drain the water from the tofu, and cut into slices. Press out any remaining water. Cut the slices into chunks and bake at 200°F on an ungreased cookie sheet while chopping the rest of the ingredients; check the tofu about every 10 to 15 minutes so that it doesn't get browned--it should just be dried out, not burned. The tofu should be well dried out, like croutons.
- Place all of the prepared ingredients into a crockpot, stir well, and cook on high for at least 6 to 8 hours, stirring occasionally. The stew is ready when it is thick and brown, and the vegetables are fork tender.
- To press water from tofu:.
- Place tofu block between two dinner plates. Place a heavy object, such as a cast iron pan, on top of the plates and wait for 15 minutes or so. Drain water from plates. Flip tofu block over and replace the plates. Place the cast iron pot on top on the plates once again. Drain for 15 minutes more. Discard water. Tofu is now ready to use, or can be placed in a plastic bag. Once bagged, place in the fridge until needed.
- I usually press and drain the tofu when purchased, storing it in a plastic bag in the fridge so it will be ready to use when needed.
- (Preparation time given above does not include pressing tofu).
CROCK POT CHICKEN & VEGGIE STEW
Here is an easy crock pot recipe my mom came up with several years ago. This was the first recipe I ever made in my crock pot! Very filling and good served with biscuits.
Provided by lilchris
Categories Stew
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In crock pot, mix soups and water until smooth.
- Add remaining ingredients, making sure potatoes are on the bottom.
- Cook on low 6-8 hours or high for 4-6 hours.
Nutrition Facts : Calories 485.6, Fat 9.6, SaturatedFat 2.5, Cholesterol 80.3, Sodium 1221.4, Carbohydrate 65, Fiber 7.8, Sugar 6.9, Protein 35.1
CROCK POT TOFU AND VEGGIE STEW
Based on a recipe from The Simple Little Vegan Slow Cooker. I haven't made this yet but am planning on having it for dinner soon with some homemade biscuits. You can use either fresh or frozen broccoli and cauliflower; both work well.
Provided by KDub275
Categories Stew
Time 6h15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients in crock pot and cook on low for 6-8 hours.
- Serve warm with rice, pasta, or biscuits.
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