MEDITERRANEAN POT ROAST DINNER
I first made this recipe one cold winter day. My family (adults, kids and dogs) were having a blast sledding and playing in the snow all day, and when we came inside supper was ready! This pot roast is perfect served with mashed potatoes, rice or dinner rolls. -Holly Battiste, Barrington, New Jersey
Provided by Taste of Home
Categories Dinner
Time 8h30m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Place potatoes and carrots in a 6-qt. slow cooker. Sprinkle flour over all surfaces of roast. In a large skillet, heat oil over medium-high heat. Brown roast on all sides. Place over vegetables., Add mushrooms, celery, onion, olives and 1/4 cup parsley to slow cooker. In a small bowl, mix remaining ingredients; pour over top., Cook, covered, on low 8-10 hours or until meat and vegetables are tender. Remove beef. Stir remaining parsley into vegetables. Serve beef with vegetables.
Nutrition Facts : Calories 422 calories, Fat 18g fat (6g saturated fat), Cholesterol 111mg cholesterol, Sodium 538mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 4g fiber), Protein 37g protein. Diabetic Exchanges
SLOW-COOKER MEDITERRANEAN POT ROAST
Garlic, sun-dried tomatoes and Kalamata olives pack lots of flavor into this Mediterranean dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h25m
Yield 8
Number Of Ingredients 8
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
- Place beef, seasoned side up, in 4-to 5-quart slow cooker. Spread tomatoes and olives over roast. Add broth and onions.
- Cover and cook on low heat setting 5 to 6 hours or until beef is tender.
- Remove beef from slow cooker; cover and let stand 15 minutes. Slice beef; serve with beef juice and onions from slow cooker. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 335, Carbohydrate 2 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg
CROCK POT MEDITERRANEAN BEEF POT ROAST AND VEGETABLES
Make and share this Crock Pot Mediterranean Beef Pot Roast and Vegetables recipe from Food.com.
Provided by Dancer
Categories One Dish Meal
Time 10h
Yield 4 to 6
Number Of Ingredients 12
Steps:
- In slow cooker, place potatoes, carrots and garlic. Rub beef roast with rosemary, salt and pepper; place on top of vegetables. Add water and wine. Cover and cook on LOW 10 to 11 hours or until beef and vegetables are tender.
- Remove pot roast; trim fat if necessary. Arrange pot roast and vegetables on serving platter. Cover and keep warm. Just before serving, carve port roast across the grain into thin slices.
- For gravy, strain cooking liquid; skim off fat. In small saucepan, combine 2 cups cooking liquid and cornstarch mixture until blended. Cook and stir 1 minute or until thickened.
- Garnish beef and vegetables with parsley; serve with gravy.
Nutrition Facts : Calories 1372.5, Fat 78.4, SaturatedFat 31.6, Cholesterol 273.9, Sodium 887.5, Carbohydrate 77.8, Fiber 8.6, Sugar 7.1, Protein 81.7
BASIC CROCK POT BEEF ROAST WITH VEGETABLES
Steps:
- Gather the ingredients.
- Sprinkle the pot roast lightly with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat and sear the pot roast on all sides.
- Add the onions and continue cooking until onions are just beginning to brown.
- Put the potatoes, carrots, and garlic in the slow cooker. Add the browned roast and the onions, along with the thyme sprigs or dried thyme.
- Combine the beef broth with the Worcestershire sauce and pour over the roast and vegetables.
- Cover and cook on low for 9 to 11 hours or on high for about 4 to 5 1/2 hours.
- Transfer the roast and vegetables to a platter and keep warm.
- Strain the remaining broth and let stand for a few minutes. Skim off fat. Or use a gravy separator to skim the fat.
- Put the juices in a large saucepan and bring to a boil. Boil for about 10 minutes, or until the broth has reduced to about 1 1/2 to 2 cups.
- In a small bowl, combine the cornstarch and cold water.
- Stir in the cornstarch mixture and cook until thickened.
- Stir in the butter. Taste and adjust seasonings.
- Drizzle some of the sauce over the meat and vegetables, and serve the rest at the table.
Nutrition Facts : Calories 689 kcal, Carbohydrate 26 g, Cholesterol 191 mg, Fiber 3 g, Protein 59 g, SaturatedFat 16 g, Sodium 353 mg, Sugar 3 g, Fat 39 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
More about "crock pot mediterranean beef pot roast and vegetables recipes"
7 MEDITERRANEAN CROCKPOT RECIPES - MEDITERRANEAN LIVING
From mediterraneanliving.com
MEDITERRANEAN BEEF POT ROAST - BEEF - IT'S WHAT'S FOR …
From beefitswhatsfordinner.com
CROCK POT RUMP ROAST AND VEGETABLES RECIPE FROM CDKITCHEN
From xxphotoz.com
BEST CUT OF BEEF FOR ROAST IN CROCK POT - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
TOP 7 BEEF EYE ROUND ROAST IN A CROCK POT - CUISINE.BEST
From cuisine.best
CROCK POT MEDITERRANEAN POT ROAST : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CROCK POT YANKEE POT ROAST AND VEGETABLES FOOD
From homeandrecipe.com
CROCK POT ROAST BEEF AND VEGETABLES RECIPE - RECIPETIPS.COM
From recipetips.com
12 EASY CROCKPOT MEALS - IMMACULATE BITES
From africanbites.com
10 BEST CROCK POT BEEF ROAST WITH VEGETABLES RECIPES | YUMMLY
From yummly.com
10 BEST CROCK POT BEEF ROAST WITH VEGETABLES RECIPES - YUMMLY
From yummly.com
10 BEST CROCK POT BEEF ROAST WITH VEGETABLES RECIPES
From yummly.com
EASY SLOW COOKER BEEF POT ROAST WITH VEGETABLES RECIPE
From thespruceeats.com
CROCK-POT MEDITERRANEAN BEEF AND RICE - CROCK-POT LADIES
From crockpotladies.com
CROCK POT MEDITERRANEAN BEEF POT ROAST AND VEGETABLES
From wikifoodhub.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #cuisine #preparation #main-dish #beef #vegetables #european #crock-pot-slow-cooker #dietary #one-dish-meal #low-sodium #low-carb #low-in-something #meat #roast-beef #equipment
You'll also love