Crock Pot Marinara Sauce Vegetarian And Fat Free Recipes

CROCK POT MARINARA SAUCE

Crock Pot Marinara Sauce image

Make and share this Crock Pot Marinara Sauce recipe from Food.com.

Provided by Budgiegirl

Categories Easy

Time 8h5m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

2 (28 ounce) cans Italian-style crushed tomatoes
1 (6 ounce) can tomato paste
1 large onion, chopped
8 garlic cloves, finely chopped
1 tablespoon olive oil or 1 tablespoon vegetable oil
2 teaspoons Splenda sugar substitute
1 teaspoon oregano leaves
1 teaspoon salt
1 teaspoon pepper
12 cups whole wheat spaghetti

Steps:

Mix all ingredients in a 3 1/2 to 6 quart crock pot.
Cover and cook on low 8 to 10 hour or high 4 to 5 hours.
Serve over spaghetti.

Nutrition Facts : Calories 73.1, Fat 1.6, SaturatedFat 0.2, Sodium 482.1, Carbohydrate 14.5, Fiber 3.5, Sugar 2.3, Protein 3.1

CROCK POT MARINARA SAUCE (VEGETARIAN AND FAT-FREE)

Crock Pot Marinara Sauce (Vegetarian and Fat-Free) image

If possible sauté the onions and garlic in about 3 tablespoons oil in a small skillet before adding to the crock pot, if not then just omit the oil, which will make this marinara sauce pretty much fat-free! You will need a minimum of 4-quart crockpot for this recipe. The longer you cook this sauce on low heat the thicker and richer it will be! but it can also be cooked on high-heat setting for about 5 hours if you want a quicker sauce, I strongly suggest to cook it for a longer time! If desired you can double the recipe, this sauce freezes very well!

Provided by Kittencalrecipezazz

Categories Vegetable

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

1 (28 ounce) can whole Italian-style tomatoes (cut up and undrained)
2 large carrots, peeled and coarsely chopped
3 stalks celery, diced
1 large onion, chopped (about 1 cup)
1 tablespoon minced fresh garlic (can use more)
1 large bell pepper, seeded and chopped
1 (6 ounce) can tomato paste
1/2 cup water
2 -3 teaspoons sugar
2 -3 teaspoons dried Italian seasoning (rubbed between fingers to release the flavors)
2 -4 teaspoons dried red pepper flakes (optional or to taste)
1 large bay leaf
salt and black pepper (I use quite a lot of salt to bring out the flavor!)

Steps:

Place ALL ingredients in a minimum 4-quart crock pot/slow-cooker; mix well cover and cook on low heat for about 8-10 hours.
Uncover and cook on high heat for the last 1-1/2 hours.
Season with more salt and pepper to taste.
Delicious!

Nutrition Facts : Calories 141.4, Fat 0.8, SaturatedFat 0.2, Sodium 829.4, Carbohydrate 33.3, Fiber 6.7, Sugar 20.9, Protein 5

VEGETARIAN MARINARA SAUCE

Vegetarian Marinara Sauce image

After much experimentation, I came up with a very tasty vegetarian sauce that can be used with several types of foods. The spice and herb combination gives the sauce a delighful touch.

Provided by William Uncle Bill

Categories Sauces

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 18

Ingredients

3 tablespoons extra virgin olive oil
6 cloves garlic, minced
1 large onion, chopped small
1 large sweet red pepper, seeded and diced
1 large green pepper, seeded and diced
3 medium carrots, peeled and diced
10 ounces canned mushrooms (bits & pieces, also use liquid)
28 fluid ounces canned plum tomatoes, inlcude liquid
6 fluid ounces tomato paste
1 tablespoon dried oregano
1 tablespoon dried basil
4 tablespoons finely chopped fresh basil
1 tablespoon spicy italian seasoning
3 large bay leaves
3 large celery ribs, chopped small
2 teaspoons granulated sugar
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

In a large frying pan, heat olive oil; add garlic, onions and saute' until onions are transparent, about 5 minutes, stirring frequently.
Add diced sweet red pepper, diced green pepper and saute' for an additional 1 minute.
Transfer mixture to a large heavy bottom cooking pot.
Add diced carrots, canned mushrooms (including liquid), tomatoes (including liquid), tomato paste, oregano, dried basil, fresh basil, spicy Italian seasoning, bay leaves, celery, sugar, salt and black pepper Bring sauce to boil; reduce heat and simmer, partially covered for 40 minutes, stirring occasionally.
Sauce should be smooth when cooked.
Adjust seasonings to taste.
Remove bay leaves and discard.
Serve sauce over pasta or pasta with saute'ed fresh vegetables, chicken or veal.
This sauce may be canned while it is hot.
Follow canning instructions carefully.
It also freezes well in plastic containers.
If you desire a meat sauce, add 1 1/2 pounds of extra lean ground round; firstly fry ground round for about 5 minutes, discard any fat and add to sauce just after the tomatoes.

Nutrition Facts : Calories 128.8, Fat 5.8, SaturatedFat 0.8, Sodium 759.5, Carbohydrate 18.2, Fiber 4.8, Sugar 9.2, Protein 4.1

More about "crock pot marinara sauce vegetarian and fat free recipes"

FAT FREE VEGAN MARINARA SAUCE (STOVETOP VERSION)

Web 2015-02-17 Add the wine and stir to combine. Cook for 1-2 minutes. The w ine adds a very elegant flavor to the sauce, but can be replaced with veg broth if necessary. Add the tomatoes and tomato paste and mix …
From brandnewvegan.com

See details

SLOW COOKER RUSTIC ITALIAN MARINARA SAUCE - THE …

Web 2016-03-19 Squeeze tomatoes through your fingers to break them into irregular pieces, dropping them into slow cooker. Add garlic/oil mixture, tomato paste, red wine, red wine vinegar, oregano, marjoram, thyme, …
From theyummylife.com

See details

CROCK-POT ITALIAN CHICKEN & ZUCCHINI RECIPE - MAIN COURSE

Web 2022-12-09 Cover the slow cooker and cook for four hours on high or eight hours on low. In the bottom of a slow cooker (preferably 6 quarts or more), place chicken breasts. …
From findallrecipe.com

See details

CROCK POT MARINARA SAUCE FOOD - HOMEANDRECIPE.COM

Web Place ALL ingredients in a minimum 4-quart crock pot/slow-cooker; mix well cover and cook on low heat for about 8-10 hours. Uncover and cook on high heat for the last 1-1/2 …
From homeandrecipe.com

See details

BEST CROCK POT MARINARA RECIPES

Web 1 (28 ounce) can whole Italian-style tomatoes (cut up and undrained) 2 large carrots, peeled and coarsely chopped: 3 stalks celery, diced: 1 large onion, chopped (about 1 cup)
From alicerecipes.com

See details

CROCK POT MARINARA SAUCE RECIPE - NO ADDED SUGAR! - RUNNING IN A …

Web 2016-11-17 No sugar added easy and healthy Crock Pot Marinara Sauce. Clean eating and delicious! Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 4 hrs. Total Time …
From runninginaskirt.com

See details

CROCK POT MARINARA SAUCE VEGETARIAN AND FAT FREE RECIPES

See details

CROCK-POT MARINARA SAUCE RECIPE | RECIPE | RECIPES, MARINARA …

Web May 14, 2019 - Whip up some tasty homemade Crock-Pot Marinara Sauce. This recipe is so simple and tasty and easy to make! Freeze in containers for pasta any night! …
From pinterest.ca

See details

10 BEST FAT FREE CROCK POT RECIPES | YUMMLY

Web 2022-12-14 salt, marinara sauce, mushrooms, cherry tomatoes, fresh parsley and 4 more Slow Cooker Beef Bibimbap KitchenAid minced garlic, eggs, kale, sesame oil, shiitake, …
From yummly.com

See details

CROCK-POT MARINARA SAUCE - CROCK-POT LADIES

Web Instructions. Combine all ingredients in a 3 to 4 quart slow cooker, stir to mix. Cover and cook for 3 to 4 hours on LOW. Store in air-tight container, refrigerated for up to 2 weeks. …
From crockpotladies.com

See details

CROCK POT MARINARA SAUCE VEGETARIAN AND FAT FREE FOOD

Web Steps: Mix all ingredients in a 3 1/2 to 6 quart crock pot. Cover and cook on low 8 to 10 hour or high 4 to 5 hours. Serve over spaghetti.
From homeandrecipe.com

See details

CROCK POT MEATBALLS IN MARINARA SAUCE · EASY FAMILY RECIPES

Web 2021-12-08 Ground Beef and Pork Meatballs – Use approx 3/4 lb ground beef, and 3/4 pound ground pork to make the meatballs. Continue with recipe as directed. Meatballs in …
From easyfamilyrecipes.com

See details

CROCK POT MARINARA FOOD - HOMEANDRECIPE.COM

Web Add tomato sauce and tomato paste to the slow cooker and set temperature to Low. Cook and stir until the paste melts, 3 to 4 minutes. Add wine, vinegar, basil, salt, pepper, …
From homeandrecipe.com

See details

CROCK POT MARINARA SAUCE VEGETARIAN AND FAT FREE- WIKIFOODHUB

See details

CHICKEN WILD RICE SOUP RECIPE CROCK POT - SLOW COOKER

Web 2022-12-25 How to cook: Put one layer of chicken breasts in the bottom of the slow cooker. Put the carrot, onion, garlic, and celery into the slow cooker. Pour the chicken …
From findallrecipe.com

See details

CROCK POT MARINARA SAUCE - THE SKINNYISH DISH

Web 2016-04-08 Stir all of your ingredients in a 6 quart slow cooker. Cook on low for 8-10 hours to really get all of those lovely flavors to mingle and fall in love with each other. Salt and …
From theskinnyishdish.com

See details