CROCKPOT MEXICAN BLACK BEANS
Skip buying canned beans and make these easy Crockpot Mexican Black Beans instead! They freeze well and directions for freezing is also included!
Provided by Down Redbud Drive
Categories Side Dish
Time 10h10m
Number Of Ingredients 9
Steps:
- Turn your crockpot on high and dump the dry black beans in.
- Fill the crockpot with just enough water to cover the beans by an inch.
- Add the rest of the ingredients in and stir to mix.
- Let them cook on high for 30 minutes.
- Add 2 more cups of water and stir again.
- Let the beans continue to cook on high for 3.5 more hours.
- Add one more cup of water and stir.
- Switch your crockpot to low and let it cook for 6-8 hours, or overnight. I cooked mine overnight and woke up to the beautiful aroma of Mexican filling the house!
- Turn the crockpot off and let the beans cool down.
- Once they reach a temperature where they can be handled, scoop two cups of beans into a quart size freezer bag for easy storage. Continue until all the beans are gone from the crockpot.
Nutrition Facts : Calories 128 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 6 grams fiber, Protein 7 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 314 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
BEEF 'N' BEAN TORTA
This zesty dish is a favorite of mine because it has a wonderful Southwestern taste and is easy to prepare. I serve it on nights when we have only a few minutes to eat before running off to meetings or sports events. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 4h30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cut four 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a 5-qt. slow cooker. Coat strips with cooking spray., In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, olives, chili powder, salt, pepper and hot pepper sauce. Spoon about 1-2/3 cups into prepared slow cooker; top with one tortilla and 1/4 cup cheese. Repeat layers three times., Cover and cook on low for 4-5 hours or until heated through. Using foil strips as handles, remove the tortilla stack to a platter. If desired, sprinkle with cilantro and serve with salsa, sour cream, lettuce and tomatoes.
Nutrition Facts : Calories 555 calories, Fat 24g fat (11g saturated fat), Cholesterol 86mg cholesterol, Sodium 1365mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 6g fiber), Protein 36g protein.
CROCK POT BLACK BEANS
Easy and delicious. You won't ever have to buy canned black beans again. I freeze the leftovers in one cup increments to make it easy to pull out for meals. Full blog post here: http://lindscooks.blogspot.com/2011/11/crock-pot-black-beans.html
Provided by Lindsey Cook
Categories Other Main Dishes
Time 8h10m
Number Of Ingredients 13
Steps:
- 1. The day before you want to make your beans, soak them in water overnight. In a large bowl, remove beans from bag and cover with water.
- 2. In a crock pot, add soaked beans and cover with chicken stock. I used almost a full carton of chicken stock (32 ounces). Add in all your ingredients.
- 3. Stir spices into the broth.
- 4. Set crock pot for desired cook time and let it work its magic. I set my crock pot for 8 hours because I made them early in the day. Garnish with cheese and cilantro.
CROCK POT BLACK BEAN TORTA
This summer, I was given a cookbook called the "125 Best Vegetarian Slow Cooker Recipes" Now that I HAVE a slow cooker, unearthed from my mothers basement, I can actually try all the great recipes in my new book. A torta is a type of layered casserole, somewhat similar to an enchilada, but with out all the rolling.
Provided by Kozmic Blues
Categories One Dish Meal
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet, heat oil over medium heat.
- Add onions and cook until soft, about 3 minutes.
- add garlic, cumin, oregano, cracked pepper and cook for another minute.
- Add corn, black beans and tomato sauce and bring to a boil.
- Add cream cheese and stir until melted.
- Remove from heat.
- Spoon 1/2 cup of the bean mixture into the bottom of your slow cooker.
- Lay 1 tortilla on top of the mixture.
- Spread another 1/2 cup of the beans on top of the tortilla.
- Repeat until all 8 tortillas are used.
- Pour remaining bean mixture over the top of the last tortilla.
- Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
- Spread green chilies over the top of the torta and sprinkle with the shredded cheese.
- Cover and cook on high for 30 minutes or until cheese is melted.
- Serve with salsa and sour cream.
Nutrition Facts : Calories 540.9, Fat 17.5, SaturatedFat 7.4, Cholesterol 30.8, Sodium 1071.7, Carbohydrate 82.5, Fiber 13, Sugar 10.1, Protein 22
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