Crispy Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY TOFU WITH ROASTED VEGETABLES



Crispy Tofu with Roasted Vegetables image

Preheating an empty baking sheet while the oven reaches the right temperature means the vegetables for this dish instantly start sizzling and cooking the second they hit the tray. It will cut down on the time it takes to roast them, while also ensuring they brown evenly.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 sweet potatoes, unpeeled (about 1 pound)
1 12-ounce package trimmed green beans
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 14- to 16-ounce block extra-firm tofu, drained
3/4 cup fresh parsley
1/3 cup roughly chopped fresh chives, plus more for topping
Grated zest of 1 lemon, plus 4 teaspoons lemon juice
3 tablespoons roasted salted almonds, roughly chopped

Steps:

  • Put a large baking sheet on the middle or lower oven rack and preheat to 500 ̊ F. Cut the sweet potatoes in half lengthwise, then halve each piece lengthwise to make 4 long wedges.
  • Slice the wedges crosswise and combine in a large bowl with the green beans, 2 tablespoons olive oil, 3/4 teaspoon salt and a generous grinding of pepper; toss well. Spread on the hot baking sheet and roast, tossing once, until tender and browned in spots, about 30 minutes.
  • Meanwhile, cut the tofu into twelve 1 1/2- to 1 3/4-inch cubes. Press with paper towels to absorb some of the moisture; season with salt and pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the tofu and cook, turning occasionally, until browned and crisp on all sides, about 15 minutes.
  • Combine the parsley, chives, lemon zest and a pinch each of salt and pepper in a mini food processor; pulse until chopped (or finely chop by hand). Add the remaining 3 tablespoons
  • olive oil and pulse to combine. Scrape into a bowl and stir in the lemon juice and 1 to 2 teaspoons water to make the sauce loose enough to drizzle. Season with salt and pepper.
  • Divide the vegetables and tofu among plates. Drizzle with the herb sauce and top with the almonds and more chives.

Nutrition Facts : Calories 430, Fat 31 grams, SaturatedFat 4 grams, Cholesterol 0 milligrams, Sodium 611 milligrams, Carbohydrate 26 grams, Fiber 8 grams, Protein 16 grams, Sugar 8 grams

CRISPY VEGETABLES



Crispy Vegetables image

Found this on the Kraft Website. Different way to serve veggies -- and no frying like other crispy veggie recipes! Easy to tweak to your own veggie likings...

Provided by iewe7726

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 egg, lightly beaten
1 sweet potato, cut into 1/4-inch slices
1 cup broccoli
1 cup cauliflower floret
1 (2 1/4 ounce) package Shake-n-Bake, original chicken kind
1/2 cup ranch dressing (optional)

Steps:

  • Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
  • Place on lightly greased shallow baking pan.
  • Bake 20 minute in preheated 425 degree oven or until golden brown.
  • Serve with ranch dressing to dip inches.

Nutrition Facts : Calories 60.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 52.9, Sodium 50.4, Carbohydrate 9.5, Fiber 2.2, Sugar 2.4, Protein 3.2

CRISPY VEGETABLE PAKORAS



Crispy Vegetable Pakoras image

These are very yummy, and if any of you have ever had Japanese tempura coated veggies, you'll love this recipe. It's similar, yet it is unique in it's taste. Serve with a chili sauce, mint yogurt sauce, or sweet and sour sauce. Try other vegetables for dipping, such as sweet potatoes, broccoli and asparagus.

Provided by veggigoddess

Categories     Appetizers and Snacks     Spicy

Time 25m

Yield 6

Number Of Ingredients 11

1 cup chickpea flour
½ teaspoon ground coriander
1 teaspoon salt
½ teaspoon ground turmeric
½ teaspoon chili powder
½ teaspoon garam masala
2 cloves garlic, crushed
¾ cup water
1 quart oil for deep frying
½ head cauliflower florets
2 onions, sliced into rings

Steps:

  • Sift the chickpea flour into a medium bowl. Mix in the coriander, salt, turmeric, chili powder, garam masala and garlic.
  • Make a well in the center of the flower. Gradually pour the water into the well and mix to form a thick, smooth batter.
  • Over medium high heat in a large, heavy saucepan, heat the oil to 375 degrees F (190 degrees C).
  • Coat the cauliflower and onions in the batter and fry them in small batches until golden brown, about 4 to 5 minutes. Drain on paper towels before serving.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 15.9 g, Fat 15.9 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 406.4 mg, Sugar 4.3 g

More about "crispy vegetables recipes"

15 AIR-FRYER VEGETABLE RECIPES WITH THE CRISPINESS YOU …
15-air-fryer-vegetable-recipes-with-the-crispiness-you image
Web Feb 12, 2021 Using your choice of veggies (fresh green beans, bell peppers, and onions are highly recommended), you'll dip and batter them in a panko mixture. The air fryer does the rest of the work to get the …
From bhg.com
See details


20 GREAT VEGETABLE RECIPES – A COUPLE COOKS
20-great-vegetable-recipes-a-couple-cooks image
Web May 25, 2020 Crispy Breaded Cauliflower Easy Cabbage Salad This effortless salad calls for only 6 ingredients, and the only fresh ingredients are green cabbage and mint. It comes out fresh and tangy, with a lemon …
From acouplecooks.com
See details


THE TOP 29 CRISPY AND CRUNCHY VEGETABLE RECIPES - PALEO …

From blog.paleohacks.com
Estimated Reading Time 5 mins
See details


PERFECTLY CRISPY ROASTED VEGETABLES | LITTLE CHEF BIG APPETITE

From littlechefbigappetite.com
Cuisine American, Mediterranean
Category Side Dish
Servings 4
Total Time 50 mins
See details


THE SECRET TO EXTRA-CRISPY ROASTED VEGETABLES | MYRECIPES
Web Sep 29, 2018 For a perfect crunch every time, follow these steps: Follow your normal roasting process: Toss veggies in olive oil, salt, and whatever spices you like. Add a …
From myrecipes.com
Estimated Reading Time 1 min
See details


OVEN ROASTED VEGETABLES {CRISPY AND PERFECT} – …
Web Dec 17, 2021 Roasted Vegetable Seasoning Ideas Spicy Roasted Vegetables. Season with 1/2 teaspoon chipotle chile powder (more if you like super spicy!), or regular...
From wellplated.com
4.9/5 (32)
Total Time 45 mins
Category Side Dish
Calories 164 per serving
See details


QUICK AND CRISPY VEGETABLE FRITTERS - JUST A TASTE
Web Jun 28, 2022 Print Recipe Ingredients 2 cups shredded zucchini 2 cups shredded carrots 2 cloves garlic, minced 2/3 cup all-purpose flour 2 large eggs, lightly beaten 1/3 cup sliced …
From justataste.com
See details


LEMONY RICE SALAD WITH WINTER VEGETABLES - JUSTINE DOIRON
Web Jan 24, 2023 Spread them out on a baking sheet and drizzle with a bit of olive oil and season with salt. Squeeze the juice from 1/2 of a lemon over the tempeh, and then put …
From justinesnacks.com
See details


CRISPY VEGETABLES RECIPE BY NIRU GUPTA - NDTV FOOD
Web Mix the soojee, salt, chilli powder, ginger-garlic paste and add enough water to make into a pouring consistency - when you drop it from a spoon it should pour in a continuous line. …
From food.ndtv.com
See details


HOMEMADE VEGETABLE CRISPS | JAMIE OLIVER
Web Method Preheat oven to 150ºC/gas 2-3. Scrub the parsnip, carrots and beets. Using a mandolin or the thick slicer on a grater, slice each of the veg at an... Place veg slices in …
From jamieoliver.com
See details


25 AIR-FRYER VEGETABLE RECIPES WE'RE MAKING ASAP - TASTE OF HOME
Web Oct 1, 2021 Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This General Tso’s cauliflower is a fun …
From tasteofhome.com
See details


CRISPY VEGETABLE CHIPS | METRO
Web Preparation. Using a mandolin or vegetable slicer, thinly slice vegetables. Place beets in a separate bowl; toss with 1-1/2 tsp. of oil. In another bowl combine carrots, sweet potato …
From metro.ca
See details


CRISPY OVEN BAKED FISH RECIPE - HERBS & FLOUR
Web Season the fish: Pat the fish fillets dry. Season them with salt and black pepper and set aside. Prepare the dredge: In a shallow dish, mix the flour and Old Bay seasoning. In a …
From herbsandflour.com
See details


VEG CRISPY RECIPE | CRISPY FRIED VEGETABLES | RESTAURANT STYLE VEG ...
Web To make veg crispy, heat the oil in a non-stick kadhai or a broad non-stick pan on a high flame till it smokes. Add the garlic and sauté on a high flame for few seconds. Add the …
From tarladalal.com
See details


VEGETABLE RECIPES | JAMIE OLIVER
Web 508 Vegetable recipes. Colourful, simple and comforting, our collection of veg-packed dishes will leave you feeling full, satisfied and happy. From smoky chilli and spicy curries …
From jamieoliver.com
See details


30+ AIR FRYER VEGETABLES FOR YOUR NEXT MEAL
Web Preheat air fryer at 400˚F for 5 minutes. Toss the mix vegetables with olive oil, salt and black pepper in large bowl. Place the seasoned vegetables in the air fryer basket in a …
From loveandotherspices.com
See details


YOU ACTUALLY CAN GET CRISPY VEGETABLES FROM …
Web 13 hours ago First, pick a frozen vegetable then preheat your oven to 400°F. Add your still-frozen vegetables (with absolutely nothing on them—Liz says adding oil at this …
From allrecipes.com
See details


CRISPY BAKED VEGETABLES - DELICIOUS LIVING
Web Jul 1, 2012 Crispy Baked Vegetables 2 cups any fresh veggies (carrot, zucchini, red or green sweet pepper, broccoli or cauliflower) 1 egg 1/4 cup 2-percent low-fat milk 1 …
From deliciousliving.com
See details


OVEN ROASTED VEGETABLES RECIPE - SIMPLY RECIPES
Web May 4, 2022 Cut vegetables in pieces that are uniform in size. Pile them on a sheet pan. Add olive oil, salt, and desired seasonings. Roast them in a very hot oven. Serve them …
From simplyrecipes.com
See details


CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Web Add the broccoli and cook for 2-3 minutes, or until tender-crisp. (Blanching the broccoli ensures that it is perfectly cooked and bright green.) Strain the broccoli in a colander and …
From onceuponachef.com
See details


MIX VEGETABLE PAKORA RECIPE|CRISPY PAKORA RECIPE|DHABA STYLE …
Web Assalam o Alaikum Friends.Aj m ap k liya ly Kr aye hon Mix Vegetable Pakora Recipe|Crispy Pakora Recipe|Dhaba Style Pakora|Mehrish Food Secrets |Pakora Recip...
From youtube.com
See details


CRISP PICKLED VEGETABLES RECIPE - ADAM PERRY LANG - FOOD & WINE
Web Jun 20, 2016 3 cups cauliflower florets. 1/2 pound baby carrots, halved lengthwise. 1 fennel bulb, cored and cut into 2-by-1/2-inch matchsticks. 1 red bell pepper, cut into 2-by …
From foodandwine.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #side-dishes     #vegetables     #easy     #kid-friendly     #dietary

Related Search