Crispy Baked Radish Chips Low Fatlow Carb Recipes
ROASTED RADISH CHIPS RECIPE
Crispy Roasted Radish Chips, a simple baked radishes recipes that makes crunchy, crispy radish chips in the oven - no air fryer and no dehydrator needed. Only four ingredients!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 30m
Number Of Ingredients 4
Steps:
- Prep oven: Preheat oven to 400 degrees F (200 degrees C).
- Wash and cut radishes: Cut radish bulbs from leaves and wash well to remove excess dirt. Slice the radish bulbs thin, about ¼" (or ½ cm) thick.
- Prep radishes for roasting: On a medium baking sheet add olive oil and slides radishes and toss to coat radishes completely in oil. Sprinkle with salt, pepper, and red pepper flakes (if using).
- Bake radish chips: Roast radishes for a total of 20-25 minutes, tossing every 5-10 minutes to brown all sides of radish slices. Remove from oven and serve immediately for best flavor and texture.
Nutrition Facts : ServingSize 1 serving (1/2 cup), Calories 98 kcal, Fat 7 g, SaturatedFat 1 g, Sodium 109 mg, Carbohydrate 8 g, Protein 2 g, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g
UNFRIED CRISPY BAKED BEET CHIPS (LOW FAT)
A healthier and lower calorie alternative to potato chips and the fancy veggie chips available because these are not fried! These beet chips make a wonderful (and pretty!) snack. Good for packing in a lunch, serving at parties or just nibbling on. These are chips you can feel GOOD about eating. :)
Provided by grumblebee
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F.
- Using the slicing blade of your food processor, a mandoline or a sharp knife, slice beets thinly. You want them to be the size of a potato chip.
- Spread evenly on a cookie sheet, spray with nonstick spray and season with salt.
- Roast 45 minutes to 1 hour, turning halfway through, until crisp. Check often to make sure they don't burn. you may need to roast for a shorter or longer period of time depending on your oven and how crisp you want them - so keep an eye on them. :).
- serve as is, or with sour cream or another favourite dip.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 38.5, Carbohydrate 5, Fiber 1, Sugar 4, Protein 0.8
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