Creamy Yogurt Poppy Seed Dressing Recipes

POPPY SEED DRESSING (HEALTHY!)

Poppy Seed Dressing (Healthy!) image

Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!

Provided by Rachel Gurk

Time 5m

Number Of Ingredients 6

Ingredients

1/2 teaspoon salt
1 tablespoon honey
2 tablespoon white distilled vinegar
1/4 cup plain Greek yogurt
1 tablespoon olive oil
1 teaspoon poppy seeds

Steps:

Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g

CREAMY YOGURT POPPY SEED DRESSING

Creamy Yogurt Poppy Seed Dressing image

There are several creamy poppy seed dressing here, but none of them use Greek yogurt. I happen to like the creaminess of Greek yogurt and use it quite often in place of sour cream or a portion of mayo called for in recipes. Hope you enjoy this salad dressing!

Provided by LARavenscroft

Categories Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup low-fat Greek yogurt
1/4 cup light mayonnaise
3 tablespoons honey
2 tablespoons apple cider vinegar
2 teaspoons poppy seeds

Steps:

Mix all ingredients in a small bowl.
Store in refrigerator.

Nutrition Facts : Calories 63.3, Fat 3, SaturatedFat 0.6, Cholesterol 3.6, Sodium 71.4, Carbohydrate 8.5, Fiber 0.2, Sugar 7.9, Protein 1

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