Creamy Veggie Pasta Recipes

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CREAMY VEGETABLE PASTA



Creamy Vegetable Pasta image

This creamy vegetable pasta dish is loaded with roasted red peppers, and yellow squash, and zucchini! The Fontina cheese sauce makes it creamy and a crowd pleasing dinner!

Provided by aseasonedgreeting

Categories     Main Dish

Time 40m

Number Of Ingredients 1

2 and 1/2 cups dry penne pasta1 zucchini, diced1 red pepper, seeded and diced 1 yellow squash, dicedOlive Oil 2 cloves garlic, grated 2 tablespoons butter2 tablespoons all-purpose flour 1 and 1/2 cups half & half1/3 of the boiling pasta water reserved8oz block of Fontina cheese, grated1/4 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder

Steps:

  • Heat the oven to 425 degrees. Pour all of the diced veggies onto a large baking sheet, drizzle with olive oil and bake for 25 minutes.
  • While the veggies roast, bring a large pot of water to boil and cook pasta. Carefully reserve 1/3 cup of the boiling water for the cheese sauce.
  • While the pasta cooks, prepare the cheese sauce. First, melt 2 tablespoons of the butter and add in the grated garlic, cook for about 1 minute then add the 2 tablespoons of flour and whisk to combine. Slowly pour in the 1 and 1/2 cups of half & half and cook over medium heat for 2-3 minutes until slightly bubbly. Season with the salt, pepper, and garlic powder.
  • Next, reduce heat to low and pour in all of the grated Fontina cheese. Whisk to melt the cheese into the sauce, adding in some of the reserved pasta water if the sauce needs to be thinned.
  • To assemble, pour the cooked penne into the cheese sauce, then add in the roasted veggies. Serve and enjoy!

ONE POT CREAMY VEGGIE PASTA



One Pot Creamy Veggie Pasta image

This luxurious creamy veggie pasta is made in just one pot - the pasta is cooked right in with the sauce! An easy, crowd-pleasing dinner.

Provided by Becca Heyes

Categories     Main meals

Time 25m

Number Of Ingredients 12

325 g (~ 11 1/2 oz) dried pasta
1 bell pepper, (sliced or diced (I used orange))
~ 5 medium mushrooms, (sliced)
130 g (~ 3/4 cup) frozen peas
125 g (~ 3/4 cup) frozen sweetcorn
700 ml (~ 3 scant cups) milk
400 ml (~ 2 scant cups) vegetable stock
1 tsp dried mixed herbs
150 g cheddar cheese, (grated (~ 1 1/2 cups when grated))
Salt
Black pepper
Fresh chives, (to serve (optional))

Steps:

  • Add the pasta to a large saucepan, along with the vegetables, milk, veggie stock, and dried herbs. Mix well to combine. Bring to a gentle simmer, and cook for around 15 minutes, until the pasta is cooked and the sauce has thickened. You'll need to stir regularly, especially when the pasta is nearly cooked and most of the liquid has been absorbed.
  • Remove from the heat, and add the grated cheese and plenty of salt and pepper. Mix well until the cheese has melted to produce a thick, glossy sauce. Serve topped with fresh chives, if desired.

Nutrition Facts : ServingSize 1 portion, Calories 597 kcal, Carbohydrate 76.6 g, Protein 29.9 g, Fat 18.9 g, SaturatedFat 10.2 g, Cholesterol 124 mg, Sodium 398 mg, Fiber 3.4 g, Sugar 11.5 g

30-MINUTE CREAMY VEGGIE PASTA



30-Minute Creamy Veggie Pasta image

This creamy vegetarian pasta is a sneaky yet delicious way to get a full serving of veggies. Made in just 30 minutes!

Provided by Natalya Drozhzhin

Categories     Main Course     Pasta

Time 30m

Number Of Ingredients 10

2 tbsp Unsalted Butter
1 red bell pepper
1 small onion
2 cups mushrooms
16 oz pasta (Cavatappi is great option)
2 garlic cloves
3/4 cup parmesan cheese
2 cup broccoli
2 cup heavy whipping cream
1 tsp garlic parsley salt (adjust to taste)

Steps:

  • Dice the bell pepper and onion into 1-inch cubes. Slice the mushrooms. Set the veggies aside.
  • Preheat a deep skillet with butter over medium heat. Add the mushrooms and cook them until they soften.
  • Add the bell peppers and onions to the skillet and cook them until they soften.
  • Cook the pasta in a boiling pot of hot water for about 4 minutes less than the box instructions. Add the partially cooked pasta into the skillet with the veggies.
  • Add the heavy whipping cream, pressed garlic, and broccoli to the skillet. Cook for about 5 minutes.
  • Fold in the parmesan cheese and stir until evenly combined.
  • Serve immediately and enjoy!

Nutrition Facts : Calories 662 kcal, Carbohydrate 64 g, Protein 18 g, Fat 38 g, SaturatedFat 23 g, TransFat 1 g, Cholesterol 127 mg, Sodium 664 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 13 g, ServingSize 1 serving

CREAMY VEGETARIAN PASTA SAUCE



Creamy Vegetarian Pasta Sauce image

This is a great pasta sauce with tons of vegetables and sour cream. You can serve it with any type of pasta you like.

Provided by Anonymous

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 13

1 (12 ounce) package penne pasta
2 tablespoons olive oil
1 zucchini, sliced
1 red bell pepper, sliced
1 cup sliced fresh mushrooms
6 ounces frozen chopped spinach, thawed and drained
2 tomatoes, chopped
3 cups vegetable broth
7 ounces sour cream
1 tablespoon tomato paste
salt and freshly ground black pepper to taste
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh basil

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Heat olive oil in a large skillet over medium heat. Add zucchini, bell pepper, mushrooms, spinach, and tomatoes. Cook and stir until vegetables have softened, 3 to 4 minutes. Add broth, sour cream, and tomato paste and stir to combine. Season with salt and pepper. Bring to a boil and remove from heat. Drain penne and mix into the sauce. Stir in parsley and basil.

Nutrition Facts : Calories 542.9 calories, Carbohydrate 77.1 g, Cholesterol 21.9 mg, Fat 20.2 g, Fiber 7.2 g, Protein 17.5 g, SaturatedFat 7.9 g, Sodium 487.9 mg, Sugar 10 g

CREAMY VEGETABLE PASTA



Creamy Vegetable Pasta image

Make and share this Creamy Vegetable Pasta recipe from Food.com.

Provided by plannermom

Categories     Low Cholesterol

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 large red pepper, cut into strips
1 medium zucchini, sliced
1 cup sliced fresh mushrooms
1 tablespoon olive oil
1/2 cup light cream cheese spread
1/2 cup nonfat milk
2 tablespoons grated parmesan cheese
1/2 teaspoon dried oregano leaves
1/4 teaspoon salt
7 ounces spaghetti, cooked, drained

Steps:

  • COOK and stir vegetables in hot oil in large skillet on medium heat until crisp-tender.
  • ADD cream cheese spread, milk, Parmesan cheese and seasonings; mix well. Reduce heat to low; cook until cream cheese is melted, stirring frequently.
  • DRAIN hot spaghetti; place in large bowl. Add sauce; toss to coat.

Nutrition Facts : Calories 305.6, Fat 8.7, SaturatedFat 3.4, Cholesterol 14, Sodium 267.9, Carbohydrate 45.1, Fiber 3.2, Sugar 5.4, Protein 12.2

EASY CREAMY PASTA WITH VEGGIES



Easy Creamy Pasta with Veggies image

This makes a terrific side dish for chicken or pork chops, or a complete vegetarian meal. You can also add cubes of leftover ham, turkey or chicken to make a yummy one-dish meal.

Provided by Lennie

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta
1 (16 ounce) bag california-blend frozen vegetables (mixed broccoli, cauliflower and carrots)
1 (10 3/4 ounce) can cream of mushroom soup (or your favourite creamed soup)
3/4 cup milk
1/2 cup freshly grated parmesan cheese
1 1/2 tablespoons mustard (preferably dijon)
1 (3 ounce) package cream cheese, softened
salt and black pepper

Steps:

  • Note: 1 1/2 cups of both fresh broccoli florets and fresh cauliflower florets, as well as 1 cup of sliced fresh carrots, can be substituted for the frozen veggies.
  • Bring a large saucepan of salted water to boil and cook pasta according to package directions; add frozen veggies in with pasta during last five minutes of cooking.
  • Drain pasta and veggies in colander.
  • In the same pan, over low heat, whisk together soup, milk, parmesan, and mustard; add cream cheese and whisk frequently while cream cheese melts.
  • Once mixture is smooth, add veggies and pasta into sauce.
  • Heat until mixture is combined and warmed through, stirring frequently.
  • Taste; add salt and pepper if desired; serve.

Nutrition Facts : Calories 150.6, Fat 11.6, SaturatedFat 6, Cholesterol 27.2, Sodium 554.2, Carbohydrate 5.8, Fiber 0.1, Sugar 0.9, Protein 6.2

CREAMY ROAST VEGGIE PASTA



Creamy Roast Veggie Pasta image

A great creamy pasta which is low fat. I was looking for something different for my diabetic husband and he loved it, as did all the family. It's quite easy also. I have added ham & mushroom to the garlic with this, also makes it very nice.

Provided by Tisme

Categories     Potato

Time 45m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

olive oil
2 crushed garlic cloves
375 ml evaporated low-fat milk (I use Carnation Light and Creamy)
1 tablespoon cornflour
4 cups diced roasted vegetables
500 g warm penne pasta, cooked & drained
parmesan cheese (optional)
basil leaves (to garnish) or parsley (to garnish)

Steps:

  • Spray a fry pan with olive oil. Sauté garlic for 1 minute. Blend a little evaporated milk with the cornflour until smooth with no lumps and set aside.
  • Pour remaining evaporated milk into a pan and bring to boil stirring.
  • Add cornflour and milk mixture to pan with garlic. Stir constantly until thickened. Simmer for 3 minutes.
  • Stir in roasted vegetables, tossing well.
  • Mix hot pasta into sauce and serve immediately with basil leaves and or parsley and also shaved parmesan cheese if desired.
  • To roast your vegetables dice & put them and put into a baking dish, toss through 2 tablespoons olive oil, sprinkle with desired seasonings and bake in a moderate oven for 20-25 minutes or until tender.
  • Vegetables I have used are: pumpkin, zucchinis, tomatoes (plum), potatoes, carrots, capsicum & asparagus to name just a few.

Nutrition Facts : Calories 455.1, Fat 2.7, SaturatedFat 0.4, Sodium 4.1, Carbohydrate 101, Fiber 13.9, Protein 9.6

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