CREAMY SWEET WHIPPED CARROTS
so delicious, you'll think it is dessert! This creamy carrot side dish is low in both fat and cholesterol. As an added plus, the cream cheese provides a good source of calcium and the carrots are rich in vitamin A.
Provided by dolphyn722
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- PLACE carrots in 1-1/2-quart microwavable bowl or casserole dish. Add enough water to completely cover carrots. Microwave on HIGH 10 minutes or until carrots are tender, drain.
- PLACE carrots in food processor container. Add fat free cream cheese, yogurt and 1 tablespoons of the sugar; cover. Process until well blended. Place in serving bowl.
- MIX remaining 1 tablespoons sugar, raisins and cinnamon; sprinkle over carrot mixture.
Nutrition Facts : Calories 111.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.4, Sodium 241.9, Carbohydrate 21.9, Fiber 3.4, Sugar 14, Protein 5.7
SWEET & SPICY CREAMY MASHED CARROTS
These mashed carrots are half sweet and spicy with pineapple and cinnamon, half tangy and creamy with MIRACLE WHIP and butter-and 100% delicious.
Provided by My Food and Family
Categories Home
Time 25m
Yield 5 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Cook carrots in boiling water in large saucepan 15 min. or until tender; drain.
- Add butter and pineapple; mash until carrot mixture is desired consistency.
- Stir in dressing and cinnamon.
Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
CREAMY MASHED WHIPPED CARROTS
My kids always loved this as toddlers. Adults like it, too. If you don't feel like whipping them with an electric mixer, just mashing will do.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place carrots in a large pot; cover with salted water and bring to a boil. Cook for 10-15 minutes or until tender; drain.
- Turn off stove heat. Place empty pot back on stove and dump in the drained carrots and the butter, cream cream cheese and cream. Mash all together.
- Add in salt, pepper, tarragon and parsley; mash again.
- For smoother texture, whip with an electric mixture, adding more liquid, if desired. Or can just mash to desired smoothness and serve.
Nutrition Facts : Calories 229.7, Fat 16.5, SaturatedFat 10.2, Cholesterol 49.6, Sodium 425.5, Carbohydrate 19.1, Fiber 5.3, Sugar 8.7, Protein 3.5
CREAMED CARROTS
"A true comfort food, this dish showcases tender carrot slices basking in a luscious cream sauce," shares Sue Davis from Wausau, Wisconsin.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring carrots and broth to a boil. Reduce heat; cover and simmer for 8-10 minutes or until carrots are crisp-tender., Meanwhile, in a small saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain carrots. Drizzle with cream sauce and toss to coat.
Nutrition Facts : Calories 157 calories, Fat 7g fat (4g saturated fat), Cholesterol 26mg cholesterol, Sodium 297mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 5g fiber), Protein 3g protein.
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