Creamy Shrimp And Spinach Stew Recipes

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CREAMY PARMESAN AND SPINACH SHRIMP



Creamy Parmesan and Spinach Shrimp image

Protein rich shrimp are pan seared then tossed with a creamy spinach sauce that's perfectly flavored with fresh garlic and rich parmesan. Then finish it off with a bed of pasta and steamed or roasted asparagus or broccoli to complete the meal.

Provided by Jaclyn

Categories     Main Course

Time 30m

Number Of Ingredients 10

1 1/4 lbs extra large shrimp (21/25), (peeled and deveined)
1 tsp dried basil
Salt and freshly ground black pepper
2 Tbsp butter, (divided)
1 Tbsp minced garlic ((3 cloves))
3/4 cup low-sodium chicken broth
1/2 cup heavy cream
2 tsp cornstarch mixed with 1 Tbsp chicken broth
3 oz baby spinach, (chopped (2 packed cups))
1/2 cup (1.5 oz) shredded parmesan cheese

Steps:

  • Sprinkle shrimp with basil, season lightly with salt and pepper and toss.
  • Melt 1 Tbsp butter in a 12-inch non-stick skillet over medium-high heat.
  • Add shrimp in a single layer and cook until bottom is pink, then flip and cook opposite side of shrimp until cooked through and pink, about 3 minutes total.
  • Transfer shrimp to a plate then melt remaining 1 Tbsp butter in same skillet over medium heat.
  • Add garlic and saute until just lightly golden brown, about 30 seconds then pour in chicken broth.
  • Add spinach and stir and cook until it starts to wilt, about 1 minute.
  • Stir in cream and cornstarch mixture and cook, stirring constantly, until mixture starts to simmer and thicken slightly, about 2 minutes.
  • Stir in parmesan cheese and cook until cheese has melted, season lightly with salt if needed.
  • Remove from heat and toss in shrimp. Serve over spaghetti or spaghetti squash if desired.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 356 kcal, Carbohydrate 4 g, Protein 33 g, Fat 21 g, SaturatedFat 12 g, Cholesterol 420 mg, Sodium 487 mg, ServingSize 1 serving

SAUTEED SHRIMP WITH SPINACH



Sauteed Shrimp with Spinach image

Savory shrimp and fresh baby spinach fried with granulated garlic powder and black pepper powder.

Provided by adrian

Categories     Main Dish Recipes     Stir-Fry     Shrimp

Time 17m

Yield 2

Number Of Ingredients 5

1 ½ cups fresh baby spinach
1 ½ teaspoons granulated garlic powder
20 frozen shrimp, thawed
1 teaspoon ground black pepper
1 tablespoon olive oil, or as needed

Steps:

  • Place spinach in a large bowl; sprinkle with garlic powder and toss. Place shrimp in a bowl; sprinkle with black pepper and toss.
  • Heat oil in a skillet over medium-high heat. Add shrimp; cook and stir until bright pink on the outside and the meat is opaque, about 5 minutes. Add spinach, cook and stir until just wilted, about 1 minute.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3 g, Cholesterol 152.1 mg, Fat 7.7 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.2 g, Sodium 193.6 mg, Sugar 0.6 g

CREAMY ONE-POT SPINACH SHRIMP PASTA RECIPE BY TASTY



Creamy One-pot Spinach Shrimp Pasta Recipe by Tasty image

Here's what you need: shrimp, olive oil, butter, garlic, salt, pepper, milk, chicken broth, fettuccine pasta, spinach, salt, pepper, italian seasoning, grated parmesan cheese

Provided by Hitomi Aihara

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

1 lb shrimp, peeled and deveined
1 tablespoon olive oil
1 tablespoon butter
2 cloves garlic, minced
1 teaspoon salt
½ teaspoon pepper
1 ½ cups milk
1 ½ cups chicken broth
8 oz fettuccine pasta
4 cups spinach
1 teaspoon salt
½ teaspoon pepper
½ teaspoon italian seasoning
¼ cup grated parmesan cheese, extra to garnish

Steps:

  • In a heated pot, melt butter and olive oil. Add garlic and shrimp, seasoning with salt and pepper.
  • Cook until shrimp is pink, then put aside.
  • In the same pot, add milk, broth, and pasta.
  • Cook for 10 minutes, stirring occasionally, so that the pasta does not stick to each other.
  • Once pasta is al dente, add in spinach, salt, pepper, seasoning, and cheese, and mix until spinach is wilted and everything is coated in the sauce.
  • Add the shrimp back in and give it a stir until fully incorporated.
  • Serve with some extra parmesan cheese, if desired.
  • Enjoy!

Nutrition Facts : Calories 630 calories, Carbohydrate 61 grams, Fat 26 grams, Fiber 2 grams, Protein 34 grams, Sugar 7 grams

CREAMY SHRIMP AND SPINACH STEW



Creamy Shrimp and Spinach Stew image

Number Of Ingredients 13

8 ounces fresh or frozen shrimp, peeled, deveined
1 cup sliced fresh mushrooms
1 medium onion, chopped (1/2 cup)
1 garlic clove, minced
2 tablespoons margarine or butter
3 tablespoons all-purpose flour
1 bay leaf
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 (14 1/2-ounce) can vegetable broth
1 cup half and half, light cream, or milk
2 cups torn fresh spinach
3/4 cup shredded gruyére cheese (3 ounces)

Steps:

  • Thaw shrimp, if frozen; rinse and set aside. In medium saucepan, cook mushrooms, onion, and garlic in margarine or butter until tender. Stir in flour, bay leaf, nutmeg, and pepper. Add vegetable broth and half-and-half, light cream, or milk all at once. Cook and stir until mixture is thickened and bubbly. add shrimp. Cook for 2 minutes more. Add spinach and Gruyère cheese. Cook and stir until spinach wilts and cheese melts. Remove and discard bay leaf. Fun Fact: Did you know... That spinach became the third most popular children's food, after turkey and ice cream, when cartoon character Popeye the Sailor Man made his debut on January 17, 1929? He was portrayed as having a strong affinity for spinach, becoming physically stronger after consuming it. That spinach grows quickly? It can be harvested and eaten after only 37 to 45 days! That when cooked, spinach will shrink in size by 90%?

Nutrition Facts : Nutritional Facts Serves

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