Creamy Refried Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

REFRIED BLACK BEANS



Refried Black Beans image

A healthier, low fat refried black beans recipe made with canned black beans, onion, garlic, and diced green chiles.

Provided by Mason Woodruff

Categories     Side Dishes

Time 20m

Number Of Ingredients 7

2 cans Black Beans
4 oz can Diced Green Chiles
1 medium (250g) White Onion, finely diced
5 cloves (25g) Garlic, minced
1 tablespoon (16g) Olive Oil
1-2 tablespoons (15-30g) Hot Sauce
1/2-1 cup (120-240mL) Vegetable, Chicken, or Beef Broth

Steps:

  • Add the olive oil to a large skillet over medium-high heat before adding the onion. Cook for 4-5 minutes until the onion softens and begins to slightly brown.
  • Add the garlic and cook until fragrant, about 30 seconds, before adding the diced green chiles and hot sauce. Stir until combined.
  • Add the black beans and 1/2 cup of broth. (If your black beans have lots of liquid in the can, you may not need the rest of the broth.) Cook until very little liquid remains, about 5 minutes.
  • Reduce to a low heat and use a potato masher or the backside of a spatula to mash the black beans. If your refried beans are thicker than you'd like, add more broth and cook a bit further.

Nutrition Facts : Calories 100 calories, Carbohydrate 17 grams carbohydrates, Fat 1.5 grams fat, Protein 5 grams protein, ServingSize 3 oz

RE-FRIED BLACK BEANS



Re-fried Black Beans image

Super Easy Refried Beans. Homemade refried beans are a lot easier to make than you think. All you need is 4 ingredients. Ready in under 15 minutes!

Provided by Kelley Simmons

Categories     Side Dish

Time 25m

Number Of Ingredients 10

15.5 ounce can black beans, drained and rinsed
2 tbsp extra virgin olive oil
1/2 cup onions, diced
2 cloves garlic, minced
1/4 tsp cumin
1/4 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
1/2 tsp chili powder
3/4 cup chicken broth

Steps:

  • Add olive oil to a medium saucepan and heat over medium-high heat. Add in onions and saute until tender and golden brown 3-4 minutes. Add in garlic and saute for an additional minute.
  • Stir in the spices: cumin, oregano, salt, pepper and chili powder. Allow them to cook for one minute. Keep an eye on them and continuously stir so they do not burn.
  • Add in beans and chicken broth and turn the heat down to low. Simmer until the mixture has thickened a bit, 5-10 minutes. (The mixture will still look a bit watery but will thicken when we mash the beans)
  • Mash the beans with the back of your spatula or with a potato masher. Make sure to leave some of the beans whole to keep a chunky texture. Serve the beans as is or top with cilantro, raw onions, sour cream, or queso fresco.

Nutrition Facts : Calories 140 kcal, Carbohydrate 20 g, Protein 6 g, Fat 3 g, Sodium 495 mg, Fiber 7 g, ServingSize 1 serving

REFRIED BLACK BEANS



Refried Black Beans image

Black beans are a Mexican staple, whether served soupy or refried. Here we'll make both, starting with dried beans for a taste and texture that transcends canned. (Use oil instead of lard to make these vegetarian! It's less traditional, but still delicious.)

Provided by Gabriela Cámara

Categories     side-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 10

1/4 cup lard, vegetable oil, or mild olive oil, preferably lard
1 medium white onion, finely diced
2 cups Soupy Black Beans, drained, recipe follows
1/2 teaspoon fine sea salt, plus more to taste
1 quart water
2 cups dried black beans, rinsed
1 sprig dried epazote, available at Latin specialty stores; may substitute 1 tablespoon dried oregano or marjoram
1 clove garlic, smashed and peeled
1 teaspoon fine sea salt, plus more to taste
Dried or fresh oregano, preferably Mexican, for garnish

Steps:

  • In a large skillet over medium heat, add lard. When lard has melted and begun to shimmer, add onions; adjust heat to medium-low, stir, and cook until translucent and soft, 6-8 minutes. Add 2 cups of Soupy Black Beans, well drained, to the skillet. Use a potato masher to mast beans directly in the skillet, while alternately stirring with a wooden spoon, until the mixture becomes a thick, creamy, relatively uniform paste. (Alternatively, you can use a blender.) When the refried beans have reached the appropriate consistency, taste and season with salt as necessary. Makes about 2 cups. (Use Refied Black Beans in Chef Camara's Torta Ahogada recipe.)
  • Add water to a medium saucepan over medium-high heat; then add beans, epazote, and garlic. Season with salt, stir, and bring to a boil. Turn heat to low, cover, and cook at a gentle simmer until beans are soft but not falling apart, about 40-60 minutes (checking after 30 minutes).
  • Check beans for doneness by removing one from the pan and squeezing; it should be easily mashable. Taste and season with salt as necessary. Serve as a side dish, garnished with oregano. Makes about 4 cups.

REFRIED BLACK BEANS



Refried Black Beans image

Better than canned!

Provided by dmvanask

Categories     Side Dish     Beans and Peas

Time 9h35m

Yield 12

Number Of Ingredients 11

4 cups dry black beans
1 tablespoon cooking oil
1 cup diced onion
2 cloves garlic, minced
1 cup chopped green chiles
1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 (6 ounce) can tomato paste
¼ cup chicken broth
1 tablespoon cider vinegar
salt to taste

Steps:

  • Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Place beans in a pot and add enough water to cover; bring to a boil. Reduce heat to medium-low and simmer beans until very tender, about 1 hour.
  • Heat oil in a skillet over medium; cook and stir onion and garlic until onion is soft and translucent, about 10 minutes. Add black beans, green chiles, chili powder, and cumin; cook and stir until flavors blend, about 5 minutes.
  • Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 45.6 g, Fat 2.4 g, Fiber 11.2 g, Protein 15 g, SaturatedFat 0.5 g, Sodium 272 mg, Sugar 4.1 g

CREAMY BLACK BEANS



Creamy Black Beans image

In Mexico, Frijoles de la Olla (slow cooked beans in a pot) are typically prepared in large clay pots over an open fire with pepper and spices. You can achieve similar results at home with a large pot or a pressure cooker!

Provided by Food Network Kitchen

Time 4h20m

Yield 6 servings

Number Of Ingredients 9

1 pound dried black beans, rinsed and picked over
3 tablespoons extra-virgin olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1 jalapeno pepper, halved and seeded
2 teaspoons ground cumin
2 teaspoons dried oregano, preferably Mexican
Kosher salt
Queso fresco and fresh cilantro, for topping (optional)

Steps:

  • Soak the beans in a pot of water overnight. Drain.
  • Heat the olive oil in the pot over medium heat. Add the onion, garlic, jalapeno and cumin and cook, stirring occasionally, about 5 minutes. Add the oregano and the beans, then add enough water to cover (about 9 cups). Increase the heat to medium high and bring to a boil, then reduce the heat to medium low, partially cover and cook, stirring occasionally, until the beans are just tender, about 3 hours.
  • Add 2 teaspoons salt and simmer, uncovered, stirring occasionally, until the liquid is mostly absorbed, about 45 minutes. Season with salt. Let sit 15 minutes before serving; top with queso fresco and cilantro, if desired.

Nutrition Facts : Calories 322 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 651 milligrams, Carbohydrate 47 grams, Fiber 14.5 grams, Protein 17 grams, Sugar 8 grams

More about "creamy refried black beans recipes"

REFRIED BLACK BEANS RECIPE - THE GRACIOUS WIFE
refried-black-beans-recipe-the-gracious-wife image
2022-10-05 In a separate large skillet, heat remaining olive oil over medium heat. Add onion and garlic and saute until tender. Stir in cumin and chili …
From thegraciouswife.com
5/5 (14)
Calories 122 per serving
Category Side Dish
  • Place beans in a large bowl. Cover with enough water so that it covers about 2-inches above the beans. Soak overnight or 8 hours. Drain before cooking
See details


CREAMY CANNED REFRIED BLACK BEANS - A FLAVOR JOURNAL
creamy-canned-refried-black-beans-a-flavor-journal image
2021-05-24 Melt butter in a small sauce pan over medium heat. Add onion, cook 3-4 minutes until tender. Add the garlic and cook another minute until tender …
From aflavorjournal.com
4.7/5 (15)
Total Time 15 mins
Category Side Dish
Calories 157 per serving
  • Add onion, cook 3-4 minutes until tender. Add the garlic and cook another minute until tender and fragrant.
  • Add beans, and mix thoroughly with the onion and garlic. Stir until smooth, then add the cumin and cayenne. Stir to mix.
See details


EASY + CREAMY REFRIED BEANS - LIFE MADE SIMPLE
easy-creamy-refried-beans-life-made-simple image
2019-09-12 In a medium saucepan set over medium heat, add the butter. Once hot, add the onions and salt. Saute onions until soft, about 3-4 minutes, then add the garlic and continue cooking for an additional minute. Add chili powder, …
From lifemadesimplebakes.com
See details


EASY CREAMY REFRIED BEANS - EATING BY ELAINE
easy-creamy-refried-beans-eating-by-elaine image
Add the two cans of pinto beans and water. Turn the heat to medium to high heat and stir until well incorporated. Cook until liquid is slightly reduced, about 10 minutes. Add cilantro, lime zest and lime juice. Use an immersion blender to …
From eatingbyelaine.com
See details


CREAMY REFRIED BEANS RECIPES ALL YOU NEED IS FOOD
First, heat a medium-sized skillet over medium-high heat. Add a drizzle of olive oil just to coat the surface of the pan. Swirl the pan to coat with the oil. When the oil shimmers, it’s hot enough. …
From stevehacks.com
See details


EASY REFRIED BLACK BEANS IN 10 MINUTES! - THE KITCHEN GIRL
2022-05-01 In a skillet, heat OLIVE OIL until shimmering. Add GARLIC, CUMIN, and CHILI POWDER. Sauté until fragrant (about 1 minute), stirring continuously to prevent overcooking. …
From thekitchengirl.com
See details


EASY REFRIED BLACK BEANS RECIPE USING DRIED BEANS
2021-07-06 Drain the beans, rinse and then add the beans to large pot and cover with water (about 3-4 cups). Mix in half of the minced garlic, all of the chili powder, half of the cumin, and …
From talkingmeals.com
See details


REFRIED BLACK BEANS RECIPE (3 INGREDIENTS) - BEANRECIPES.COM
Remove the bacon from the pan with a slotted spoon, leaving the bacon fat in the pan. Add the beans to the pan, and use a potato masher to mash them into a smooth, creamy mixture. …
From beanrecipes.com
See details


CREAMY REFRIED BEANS | PLANT-BASED RECIPE | SMARTYPLANTS
2020-12-20 Directions. Put all of the ingredients into a large pot and bring to a boil. Then, turn the heat to low, cover the pot and simmer for about 1 ½ - 2 hours or until the beans are soft, …
From smartyplants.org
See details


CREAMY BLACK BEANS RECIPE ~ VEGAN WFPB • VEGGIE SOCIETY
Rinse the beans then soak them for 6 hours. Drain and rinse well. Add the black beans to a medium size heavy bottom pot together with the carrots, onion, garlic, bay leaf and thyme. …
From veggiesociety.com
See details


CREAMY REFRIED BLACK BEANS FOOD - HOMEANDRECIPE.COM
Steps: Cook garlic in oil in a skillet over moderate heat, stirring, until fragrant, about 1 minute. Add beans with their liquid and mash with a potato masher or the back of a large spoon to make a …
From homeandrecipe.com
See details


CREAMY REFRIED BLACK BEANS | RECIPE IN 2022 | BEAN RECIPES, …
Apr 26, 2022 - Delicious black beans pureed and combined with chorizo, onions, and a hint of garlic. Perfect as an enchilada filler or as a side dish. Pinterest. Today. Explore. When …
From pinterest.com
See details


REFRIED BLACK BEANS - EATSBYRAMYA
Wash the pan and dry. Now, it’s time to re-fry the beans! Add 1 tbsp of oil to the pan and let it get hot. Make sure the oil is thinly coating the whole pan. Add in your creamy bean mixture and …
From eatsbyramya.com
See details


CREAMY REFRIED BLACK BEANS RECIPE | ALLRECIPES
Delicious black beans pureed and combined with chorizo, onions, and a hint of garlic. Perfect as an enchilada filler or as a side dish.
From test.element.allrecipes.com
See details


15 FRIED VEGETARIAN CHIMICHANGA RECIPE - SELECTED RECIPES
Vegetarian Chimichangas (makes 8 chimichangas) 1 onion, chopped. 4 garlic cloves, minced. 2 teaspoons olive oil, plus more for brushing the tortillas. 2 teaspoons ground cumin. 1 cup …
From selectedrecipe.com
See details


15 BEST RECIPES WITH REFRIED BEANS - INSANELY GOOD
2022-07-20 4. Mexican Pizza. Whether or not Taco Bell has its taco pizza, this Mexican pizza can always be made at home. This vegan Mexican pizza is perfect for fun with friends. For a …
From insanelygoodrecipes.com
See details


Related Search