Creamy Refried Bean Soup Recipes

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FAST REFRIED BEAN SOUP



Fast Refried Bean Soup image

This recipe combines the ease of canned ingredients with the heartiness of chili. It will fill you up on cold afternoons or make a wonderful last-minute lunch. If you like it spicier, use medium or hot green chiles instead of mild.. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 can (16 ounces) spicy fat-free refried beans
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (14-1/2 ounces) stewed tomatoes, cut up
1/2 cup water
1 can (4 ounces) chopped green chiles
1/4 cup salsa
Tortilla chips

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until heated through, 8-10 minutes. Serve with tortilla chips.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 720mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.

CREAMY ITALIAN WHITE BEAN SOUP



Creamy Italian White Bean Soup image

Hearty and healthy soup that is a favorite with friends and family. Sounds more difficult than it is. Try it! We're positive you'll be pleased. Serve with grated Parmesan cheese.

Provided by colleenlora

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
1 onion, chopped
1 stalk celery, chopped
1 clove garlic, minced
2 (16 ounce) cans white kidney beans, rinsed and drained
1 (14 ounce) can chicken broth
¼ teaspoon ground black pepper
⅛ teaspoon dried thyme
2 cups water
1 bunch fresh spinach, rinsed and thinly sliced
1 tablespoon lemon juice

Steps:

  • In a large saucepan, heat oil. Cook onion and celery in oil for 5 to 8 minutes, or until tender. Add garlic, and cook for 30 seconds, continually stirring. Stir in beans, chicken broth, pepper, thyme and 2 cups water. Bring to a boil, reduce heat, and then simmer for 15 minutes.
  • With slotted spoon, remove 2 cups of the bean and vegetable mixture from soup and set aside.
  • In blender at low speed, blend remaining soup in small batches until smooth, (it helps to remove the center piece of the blender lid to allow steam to escape.) Once blended pour soup back into stock pot and stir in reserved beans.
  • Bring to a boil, occasionally stirring. Stir in spinach and cook 1 minute or until spinach is wilted. Stir in lemon juice and remove from heat and serve with fresh grated Parmesan cheese on top.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 38.1 g, Cholesterol 2.4 mg, Fat 4.9 g, Fiber 11.2 g, Protein 12 g, SaturatedFat 0.5 g, Sodium 1014.4 mg, Sugar 2.3 g

CREAMY REFRIED BEAN SOUP



Creamy Refried Bean Soup image

This is a very good Weight Watcher recipe for those cold days. It is only 2 point per cup. Servings are a guess.

Provided by Baby Chevelle

Categories     Beans

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 large onion, chopped
1 green pepper, chopped
2 teaspoons minced garlic, bottled
1 (14 ounce) can vegetable broth or 1 (14 ounce) can fat free chicken broth
1 (14 ounce) can diced tomatoes
3 tablespoons taco seasoning
1 (15 1/2 ounce) can black beans, rinsed and drained
1 (15 1/2 ounce) can red kidney beans, rinsed and drained
1 (16 ounce) can fat-free refried beans
1/4 teaspoon ground cumin

Steps:

  • Heat oil in 4 1/2 quart soup pot over medium heat. Add onions, bell pepper. Raise heat to high and cook for 2 or 3 minutes.
  • Add garlic, broth and tomatoes. Stir.
  • Stir in kidney beans, black beans and refried beans, then cumin and taco seasoning.Stir well.
  • Cover and let come to boil, reduce heat to low add pepper to taste.
  • Cook stirring occasionally for 5 to 7 minutes or until ready to serve.

Nutrition Facts : Calories 157.1, Fat 1.8, SaturatedFat 0.3, Sodium 110.4, Carbohydrate 27.9, Fiber 8.8, Sugar 3.2, Protein 9

FIESTA REFRIED BEAN SOUP



Fiesta Refried Bean Soup image

This hearty soup is great for those cold winter days or as a side for Mexican fare.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 35m

Yield 4

Number Of Ingredients 12

4 strips bacon
¾ cup chopped onion
¾ cup chopped celery
1 (16 ounce) can refried beans
½ teaspoon dried oregano
¼ teaspoon chili powder
⅛ teaspoon garlic powder
1 (14.5 ounce) can Swanson® Chicken Broth
¼ cup prepared salsa, hot or mild
1 tablespoon chopped cilantro
½ cup Mexican cheese blend, shredded
4 ounces tortilla strips

Steps:

  • Place bacon in a large saucepan and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
  • Saute onion and celery in reserved bacon drippings over medium-high heat until tender, about 3 minutes. Stir in beans, crumbled bacon, oregano, chili powder, and garlic powder. When beans have softened, add Swanson® Chicken Broth and salsa. Bring to a boil; reduce heat and simmer covered until flavors have blended, about 15 minutes.
  • Garnish with cilantro and cheese. Serve with tortilla strips.

Nutrition Facts : Calories 449.9 calories, Carbohydrate 41.9 g, Cholesterol 43 mg, Fat 25.2 g, Fiber 8.7 g, Protein 15.9 g, SaturatedFat 8.6 g, Sodium 1314.1 mg, Sugar 3.1 g

SOUTHWESTERN REFRIED BEAN SOUP



Southwestern Refried Bean Soup image

My daughter gave me this hearty soup recipe, and I'm glad she did - it's become a family favorite. You can't beat it on a cold winter day!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 bacon strips
3/4 cup chopped onion
3/4 cup chopped celery
1/8 teaspoon garlic powder
1 can (16 ounces) refried beans
1/4 cup picante sauce or salsa
1 can (14-1/2 ounces) chicken broth
1 tablespoon chopped fresh parsley
Hot pepper sauce, optional
Shredded cheddar cheese
Tortilla chips

Steps:

  • In a large saucepan, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving drippings. Crumble bacon and set aside. In the drippings, saute the onion, celery and garlic powder until vegetables are tender., Add the beans, picante sauce, broth, parsley and bacon; bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until flavors are blended. Season to taste with pepper sauce if desired. Ladle into bowls and top with cheese. Serve with tortilla chips.

Nutrition Facts : Calories 260 calories, Fat 15g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 1012mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 10g protein.

REFRIED BEAN SOUP



Refried Bean Soup image

My family loves this recipe. It is quick and yummy. I serve it with tortilla chips either crushed on top or used to dip.

Provided by Allyson Sims

Categories     Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (28 ounce) can crushed tomatoes
1 clove garlic
1 onion, finely chopped
1 cup beer
3 tablespoons cilantro (or more if you like!)
1 (30 ounce) can refried beans (or 2 16 oz cans)
2 cups chicken broth
1/4 cup sour cream

Steps:

  • Combine tomatoes, garlic, onion, cilantro and beer in a large saucepan; boil five minutes, stirring often.
  • Stir in beans and broth; simmer over low heat for 20 minutes, stirring occasionally.
  • Serve individually with a dollup of sour cream and a sprinkle of cilantro in each bowl.

REFRIED BEAN SOUP



Refried Bean Soup image

Super-Cheap! This came from Cheap, Fast, Good! I have not tried this, just posting for easy finding.

Provided by internetnut

Categories     Beans

Time 22m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 large onion, chopped (1 cup)
1 medium green bell pepper, chopped (1 cup)
2 fresh garlic cloves, minced or 2 teaspoons bottled minced garlic
2 cups homemade vegetable stock or 2 cups chicken stock
14 1/2 ounces Mexican-style tomatoes or 14 1/2 ounces diced tomatoes seasoned with jalapenos
15 ounces black beans or 1 cup homemade black beans, defrosted if frozen
15 ounces red kidney beans or 1 cup homemade red kidney beans, defrosted if frozen
16 ounces fat-free refried beans
1/4 teaspoon ground cumin
black pepper

Steps:

  • Heat the oil in a 4 1/2-quart dutch oven or soup pot over medium heat. Peel and coarsely chop the onion, adding it to the pot as you chop. Seed and coarsely chop the bell pepper, adding it to the pot as you chop. Raise the heat to medium-high and cook until the vegetables are tender, 2-3 minutes.
  • Add the garlic to the pot. Stir in the broth and the tomatoes with their juice. Raise the heat to high. Rinse and drain the black beans and kidney beans and add them to the soup pot. Add the refried beans and the cumin and stir well. Cover the pot and let the soup come to a boil. Reduce the heat to low and simmer, stirring occasionally, until the soup is heated through and the flavors have blended, 5-7 minutes. Season with black pepper and serve.

Nutrition Facts : Calories 295.4, Fat 3.4, SaturatedFat 0.5, Sodium 417.9, Carbohydrate 51.6, Fiber 15.7, Sugar 2.7, Protein 17.5

SURPRISINGLY GOOD REFRIED BEAN SOUP



Surprisingly Good Refried Bean Soup image

When I first made this I didn't think my kids would eat it. They LOVED it and I ended up having to make another batch. Try it with Tostitos Hint of Lime tortilla chips. My kids like to scoop the soup up with the chips! You can also make this very low fat, if you so choose.

Provided by Abbeygurl

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 small onion, diced
2 garlic cloves, minced
1 tablespoon olive oil
1 (31 ounce) can refried beans
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (10 ounce) can Rotel Tomatoes, undrained
1 (14 1/2 ounce) can chicken broth
crushed tortilla chips
sour cream
shredded cheese

Steps:

  • Cook onions and garlic in oil until transparent.
  • Add all of the rest of the ingredients.
  • Stir the lumps out of the refried beans and heat through.
  • Garnish individual servings with crushed tortilla chips.
  • I like Tostitos with Hint of Lime--mmmm.
  • Sour cream.
  • Shredded cheese-- any kind.

Nutrition Facts : Calories 285.8, Fat 6.9, SaturatedFat 1.6, Sodium 1615.2, Carbohydrate 42.6, Fiber 12.8, Sugar 4.8, Protein 15.8

REFRIED BEAN SOUP



Refried Bean Soup image

I adapted this from a recipe I found in Simple & Delicious magazaine. I love southwestern flavors!

Provided by Engrossed

Categories     Black Beans

Time 15m

Yield 2 quarts, 8 serving(s)

Number Of Ingredients 12

1 (16 ounce) can fat free spicy refried beans
1 (15 1/4 ounce) can whole kernel corn, drained or 1 (15 1/4 ounce) can Mexican-style corn
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can chicken broth or 1 (14 1/2 ounce) can vegetable broth
1 (14 1/2 ounce) can stewed tomatoes, cut up or 1 (14 1/2 ounce) can diced tomatoes
1/2 cup water
1 (4 ounce) can diced green chilies (mild or hot)
1/4 cup salsa
ground cumin, to taste
shredded monterey jack cheese, to serve
chopped cilantro, to serve
tortilla chips, to serve

Steps:

  • In a large saucepan, combine everything up to the cumin.
  • Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through.
  • Serve with cheese, cilantro and tortilla chips if desired.

CREAMY WHITE BEAN ENCHILADA SOUP



Creamy White Bean Enchilada Soup image

I love enchiladas but do not love all of the fuss that goes into cooking the filling, spooning, rolling, and then cooking again. I came up with this soup that has the flavor without all the fuss. No need for refried beans either because the beans are built into the soup. Feel free to add cooked chicken in the final step for a more hearty meal. Garnish with crushed tortilla chips, jalapeno slices, cheese, cilantro, or your favorite enchilada toppings.

Provided by Soup Loving Nicole

Categories     Bean and Pea Soups

Time 1h5m

Yield 6

Number Of Ingredients 11

3 (15.8 ounce) cans great northern beans, drained
4 cups chicken broth
1 (10 ounce) can green enchilada sauce
1 (4 ounce) can chopped green chilies
1 small onion, diced
1 (2 ounce) can sliced black olives
1 medium jalapeno pepper, seeded and diced
3 cloves garlic, minced
1 tablespoon taco seasoning
1 (12 ounce) package frozen corn
8 ounces cream cheese

Steps:

  • Combine beans, broth, enchilada sauce, green chilies, onion, black olives, jalapeno, garlic, and taco seasoning in a large pot. Bring to a boil over medium-high heat, reduce heat to low, and simmer for 30 minutes.
  • Stir in frozen corn and cook until corn is warmed through, 5 more minutes. Add cream cheese and cook, stirring, until cream cheese is incorporated and soup is thickened, about 15 minutes.

Nutrition Facts : Calories 500 calories, Carbohydrate 68.1 g, Cholesterol 45.6 mg, Fat 16.9 g, Fiber 13.6 g, Protein 23.1 g, SaturatedFat 8.9 g, Sodium 1429.1 mg, Sugar 4.5 g

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