RASPBERRY SMOOTHIE
This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place all of your ingredients into your blender.
- Blend until smooth.
- Top with fresh raspberries if desired
- Serve immediately.
Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
RASPBERRY CREAM SMOOTHIES
For a colorful addition to any meal, I blend up a batch of these smoothies. Frozen raspberries and banana chunks give the refreshing beverages plenty of frosty fruit flavor.-Nicki Woods, Springfield, Missouri
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, cover and process the ingredients in batches until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 198 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 98mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
CREAMY RASPBERRY SMOOTHIE
Make and share this Creamy Raspberry Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients in the smoothie maker or blender then add all the frozen ingredients.
- Blend at low for 30 seconds then at high until smooth.
- Serve immediately.
Nutrition Facts : Calories 345, Fat 4, SaturatedFat 2.3, Cholesterol 4.2, Sodium 91.4, Carbohydrate 73, Fiber 6.2, Sugar 63.6, Protein 7.2
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