CREAMY ASPARAGUS PASTA
Creamy Asparagus Pasta Recipe - A creamy, yet healthy veggie loaded protein-packed pasta with asparagus and peas, all tossed in a lightened-up cream sauce!
Provided by Katerina | Diethood
Categories Dinner
Time 35m
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil.
- Add pasta to boiling water and cook for 7 minutes; add prepared vegetables to the pot and continue to cook for 3 more minutes, or until al dente.
- Drain.
- In the meantime prepare the sauce.
- Heat olive oil in a large skillet over medium heat.
- Add onions and garlic and cook for 3 minutes, or until tender.
- In a small mixing bowl combine flour and chicken broth; whisk until thoroughly incorporated.
- Add broth mixture to the onion mixture in the pan.
- Whisk in milk; continue to whisk constantly and bring to a boil.
- Reduce heat and cook for 1 more minute, or until thickened.
- Stir in the cream cheese; stir until melted.
- Stir in the grated parmesan cheese and remove from heat.
- Season with salt and pepper.
- Add pasta and vegetables to the sauce; stir until completely combined.
- Serve.
Nutrition Facts : Calories 264.5 kcal, Carbohydrate 42.6 g, Protein 13.7 g, Fat 6.7 g, SaturatedFat 2 g, Cholesterol 9.9 mg, Sodium 109.3 mg, Fiber 6.1 g, Sugar 4.6 g, ServingSize 1 serving
ORECCHIETTE WITH ASPARAGUS AND PEAS
Steps:
- Bring a large pot of salted water to boil for the pasta. Add the olive oil to a large skillet over medium heat. When the oil is hot, add the garlic and let it sizzle a minute. Add the asparagus and toss to coat in the oil. Cook and toss until the asparagus just begins to soften, about 5 minutes (add a splash of pasta water if the garlic is in danger of burning). Cover with a lid.
- Uncover the asparagus, and at the same time add the orecchiette to the pasta water. Add the peas to the asparagus and season with the salt. Toss to combine and cook 2 to 3 minutes. Add the scallions, stir, and add 1 1/2 cups of pasta water. Bring to a boil and cook until reduced by about half, 3 to 4 minutes.
- When the pasta is al dente, remove with a spider directly to the sauce. Add the parsley, drizzle with some olive oil, and toss to coat the pasta in the sauce, adding a little pasta water if it seems dry. Remove the skillet from the heat, sprinkle with the grated cheese, toss, garnish with pea tendrils and serve.
CREAMY RACCHETTE PASTA WITH ASPARAGUS AND PEAS
This racchette pasta recipe, adapted from the "Everyday Food" cookbook, is a delicious dinner dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 8
Steps:
- In a small skillet over medium heat, toast the pine nuts, stirring often, until golden, 2 to 3 minutes.
- In a large pot of boiling salted water, cook pasta until al dente, according to the package instructions, add the asparagus during the last 2 1/2 minutes of cooking and the peas during the last 30 seconds of cooking. Reserve 1 cup of the pasta water; drain.
- Return pasta, asparagus, peas, and reserved pasta water to pot. Toss with goat cheese, lemon zest, dill, and toasted pine nuts. Season with salt and pepper; serve immediately.
CREAMY PASTA WITH ASPARAGUS & PEAS
Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day
Provided by Good Food team
Categories Dinner, Main course
Time 17m
Number Of Ingredients 5
Steps:
- Cook the pasta following the pack instructions. Two minutes before the end of the cooking time, add the asparagus and peas. Boil everything together for the final 2 mins, then scoop out and reserve a cup of the cooking liquid from the pan before draining the pasta and veg.
- Return the pasta and veg to the pan and add the lemon zest, soft cheese and seasoning. Add a squeeze of lemon juice to taste and stir in 2-3 tbsp of the cooking liquid to loosen the sauce.
Nutrition Facts : Calories 658 calories, Fat 28 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 0.5 milligram of sodium
PASTA WITH ASPARAGUS AND PEAS
Steps:
- Place penne in a large pot of rapidly boiling, salted water. When pasta is about 2 minutes from being done, add the asparagus and peas and cook for 2 to 3 minutes or until the pasta and asparagus are cooked. Reserve 1 cup of cooking liquid. Drain pasta and return to the pot. Place the pot over low heat.
- To the pasta and veggies, add only as much water as is necessary to create a nice "sauce". Cook for 1 minute, stirring constantly. Remove from the heat and add the garlic, cheese, olive oil, and oregano and toss to combine. Taste and season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 334.1 calorie, Fat 3.7 grams, SaturatedFat 1 grams, Carbohydrate 55.7 grams, Fiber 11.8 grams, Protein 18 grams
More about "creamy pasta with asparagus peas recipes"
CREAMY ASPARAGUS, HERB, AND PEA PASTA RECIPE | MYRECIPES
From myrecipes.com
5/5 (15)Calories 388 per servingServings 4
- Place pancetta in a large skillet over medium heat; cook 6 minutes or until pancetta begins to crisp, stirring occasionally. Add garlic; cook 30 seconds, stirring constantly. Add stock; bring to a boil. Reduce heat; simmer 4 minutes. Add the cream cheese and mascarpone, stirring with a whisk until smooth. Strain sauce through a fine sieve over a large bowl. Discard solids.
- Cook pasta according to package directions; omitting salt and fat. Add asparagus and peas during last 2 minutes of cooking; cook 2 minutes. Drain. Add the pasta mixture, salt, and black pepper to sauce in bowl; toss well to combine. Sprinkle with parsley and chives.
LEMON CREAM SAUCE PASTA WITH ASPARAGUS AND PEAS
From tasteandtellblog.com
15 ASPARAGUS PASTA RECIPES YOU'LL WANT TO MAKE ON REPEAT
From allrecipes.com
CREAMY PASTA WITH ASPARAGUS AND PEAS RECIPE | EPICURIOUS
From epicurious.com
Servings 6Author Condé Nast
CREAMY SPRING TORTELLINI WITH PEAS ASPARAGUS AND BACON | RECIPE …
From getrecipecart.com
CREAMY LEMON SHRIMP PASTA WITH SPRING VEGETABLES
From simply-delicious-food.com
FETTUCINE WITH CREAMY SPINACH SAUCE, ASPARAGUS AND PEAS
From kitchenconfidante.com
TAGLIATELLE WITH ASPARAGUS & PEAS RECIPE - LOVE AND LEMONS
From loveandlemons.com
10+ GUT-HEALTHY ONE-POT DINNER RECIPES | EATINGWELL
From eatingwell.com
PASTA WITH CREAMY CHERRY TOMATO SAUCE - EASY RECIPES
From easyrecipes.co.za
CREAMY SHRIMP AND ASPARAGUS PASTA - EASY RECIPES
From easyrecipes.co.za
PASTA WITH PROSCIUTTO, SNAP PEAS, MINT AND CREAM - EASY RECIPES
From easyrecipes.co.za
TORTELLINI, PEAS AND ASPARAGUS WITH CREAMY TARRAGON SAUCE
From recipegirl.com
CREAMY PASTA WITH ASPARAGUS AND PEAS - VEGKITCHEN.COM
From vegkitchen.com
PASTA WITH CHICKEN AND ASPARAGUS - EASY RECIPES
From easyrecipes.co.za
SPRING HAM AND ASPARAGUS LEMON CREAM PASTA - OH SWEET BASIL
From ohsweetbasil.com
FETTUCCINE WITH PEAS, ASPARAGUS, AND PANCETTA RECIPE - BON APPéTIT
From bonappetit.com
PENNE WITH ASPARAGUS, PEAS, MUSHROOMS AND CREAM - FOOD & WINE
From foodandwine.com
CREAMY LIGHT PASTA WITH SALMON, ASPARAGUS AND DILL
From verybestbaking.com
PASTA WITH LEMON CREAM SAUCE, ASPARAGUS, & PEAS RECIPE
From myrecipes.com
BUTTERNUT SQUASH PASTA RECIPE - CREAMY, HEALTHY, DELICIOUS
From chocolatecoveredkatie.com
PASTA WITH PESTO PEAS AND ASPARAGUS - THE COOKING MOM
From thecookingmom.com
CROCKPOT ZESTY ITALIAN CHICKEN PASTA - MY HEAVENLY RECIPES
From myheavenlyrecipes.com
CREAMY PASTA WITH SALMON, ASPARAGUS & PEAS - FOOD52
From food52.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love