Creamy Meatballs And Vegetables Recipes

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SHEET PAN BAKED MEATBALLS AND VEGETABLES (ITALIAN-STYLE)



Sheet Pan Baked Meatballs and Vegetables (Italian-Style) image

With Italian-style meatballs, sliced baby potatoes, and a few fresh vegetables, this Sheet Pan Baked Meatballs is a complete meal in one. And you'll love the big flavors in this easy dinner! Be sure to review my full post for more tips!

Provided by Suzy Karadsheh

Categories     Main Course

Time 40m

Number Of Ingredients 19

1 red onion ((large, halved and thinly sliced (1/4-inch) ))
1/2 pound baby potatoes ((quartered or sliced small to cook quickly))
6 baby bell peppers ((any color, cut into 1/4 inch thick batons))
3 cloves garlic ((minced))
1 teaspoon dried oregano
Kosher salt and black pepper
extra virgin olive oil
28 ounces canned San Marzano tomatoes ((whole, peeled with their juices))
Kosher salt and black pepper
1 pound lean ground beef
1 yellow onion ((small, very finely chopped))
3 cloves garlic ((minced))
1 cup fresh parsley ((chopped))
2 teaspoons dried oregano
1 teaspoon dried mint
Kosher salt and black pepper
1/2 cup grated Parmesan
1/4 cup bread crumbs
1 egg

Steps:

  • Heat the oven to 400 degrees F and position a rack in the center.
  • In a large mixing bowl, combine the vegetables, garlic, oregano, salt and pepper. Drizzle 2 extra virgin olive oil and toss to combine. Transfer the vegetables to a large lightly oiled sheet pan and spread them out.
  • In the same large bowl, combine the meat, onions, garlic, parsley, oregano, mint, Parmesan, bread crumbs and egg. Season with a big pinch of kosher salt and black pepper. Drizzle with a little olive oil (about 1 tbsp). Mix until everything is well-combined. Form the meat mixture into 1-inch meatballs and lightly press the center of the meatballs with your thumb (do not completely flatten).
  • Arrange the meatballs (or patties) in the same sheet pan with the vegetables. Pour the canned tomatoes all over. Season with kosher salt and drizzle the top of the tomatoes generously with extra virgin olive oil.
  • Cover the sheet pan with foil and bake in the heated oven for about 15 minutes, then uncover and bake for another 4 to 5 minutes or until the meatballs are fully cooked through.

Nutrition Facts : Calories 339.8 kcal, Carbohydrate 27.6 g, Protein 27.5 g, Fat 13.6 g, SaturatedFat 5.9 g, TransFat 0.6 g, Cholesterol 100.5 mg, Sodium 1203.3 mg, Fiber 5.3 g, ServingSize 1 serving

CREAMY MEATBALLS AND VEGETABLES



Creamy Meatballs and Vegetables image

A good way to get your day's vegetable allowance! The amount of preparation time varies depending on whether you use fresh or refrigerated potatoes. This time is figured for the refrigerated. Recipe is from BH&G.

Provided by Lorraine of AZ

Categories     Vegetable

Time 5h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (16 ounce) box precooked frozen italian meatballs
1 (20 ounce) package refrigerated red potatoes, cut into wedges
1 (16 ounce) bag loosepack frozen stir fry vegetables
2 (10 ounce) cans cream of mushroom soup or 2 (10 ounce) cans cream of onion soup
1 cup water
1/8 teaspoon black pepper
1/2 cup sour cream

Steps:

  • In a 3-1/2 quart crockpot, mix the meatballs, potatoes and vegetables.
  • Combine the soup, water and black pepper and pour over, stirring lightly to coat everything. Cover and cook on LO for 5-7 hours.
  • Stir the sour cream into 1/4 cup of the pot liquid. Stir this back into the pot.
  • Note: You may substitute 1-1/2 pounds fresh red-skinned potatoes for the refrigerated. In this case, cut them into wedges and precook them 6 or 7 minutes in boiling salted water.

Nutrition Facts : Calories 284.3, Fat 14.6, SaturatedFat 5.8, Cholesterol 12.7, Sodium 940, Carbohydrate 33.3, Fiber 2.4, Sugar 3.5, Protein 5.9

CREAMY SWEDISH MEATBALLS



Creamy Swedish meatballs image

Love meatballs but worry about the fat content? This low-fat version will be a real treat

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Snack, Supper

Time 20m

Number Of Ingredients 6

1 onion , finely chopped
450g minced pork (or lamb)
1 egg yolk
3 sprigs dill , finely chopped
1 tbsp vegetable oil
3-4 tbsp soured cream

Steps:

  • Mix together the onion, pork, egg yolk and half the dill in a bowl. Lightly wet your hands, then shape the mixture into 12 balls, each about the size of golf ball.
  • Heat the oil in a large frying pan. Tip in the meatballs and fry, turning often, for about 12-15 mins until golden all over. Mix together sour cream and remaining dill, then spoon over the meatballs. Serve with mashed potato or tagliatelle.

Nutrition Facts : Calories 236 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 29 grams protein, Sodium 0.21 milligram of sodium

VEGGIE MEATBALLS WITH TOMATO COURGETTI



Veggie meatballs with tomato courgetti image

Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 16

3 garlic cloves
2 tsp rapeseed oil , plus extra for greasing
1 small onion , very finely chopped
2 tsp balsamic vinegar
100g canned red kidney beans
1 tbsp beaten egg
1 tsp tomato purée
1 heaped tsp chilli powder
½ tsp ground coriander
15g ground almonds
40g cooked sweetcorn
2 tsp chopped thyme leaves
2 large or 3 normal tomatoes , chopped
1 tsp tomato purée
1 tsp balsamic vinegar
2 courgettes cut into 'noodles' with a spiralizer, julienne peeler, or by hand

Steps:

  • Finely chop the garlic. Heat the oil in a large pan and fry the onion, stirring frequently, for 8 mins. Stir in the balsamic vinegar and cook for 2 mins more. Meanwhile, put the beans in a bowl with the egg, tomato purée and spices, and mash until smooth. Stir in the almonds and sweetcorn with the thyme, a third of the chopped garlic and the balsamic onions. Mix well and shape into about 8 balls the size of a walnut, and place on a baking tray lined with oiled baking parchment.
  • Heat oven to 220C/200C fan/gas 7 and bake the veggie meatballs for 15 mins until firm. Meanwhile, put the tomatoes, tomato purée and balsamic vinegar in a pan and cook with 2-3 tbsp water until pulpy, then stir in the remaining garlic and courgetti. Turn off the heat as you want to warm the noodles rather than cook them. Serve with the veggie meatballs.

Nutrition Facts : Calories 258 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium

CREAMY MEATBALL CASSEROLE



Creamy Meatball Casserole image

This recipe includes packaged foods for both convenience and homestyle goodness. Great for a busy weekday or weekend dinner. Another quick and easy recipe from my favorite new casserole cookbook.

Provided by lauralie41

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 (10 3/4 ounce) can cream of mushroom soup, cream of onion can also be used
1 cup milk
1/2 cup sour cream
1/2 teaspoon salt
1/8 teaspoon black pepper
32 meatballs, precooked, frozen, 1/2 ounce each
20 ounces red skin white potatoes, refrigerated wedges
16 ounces stir fry vegetables, frozen, any combination

Steps:

  • In a large bowl combine soup, milk, sour cream, salt, and pepper.
  • Stir in the meatballs, potato wedges, and stir fry vegetables.
  • Spoon into an ungreased 3 quart rectangular baking dish.
  • Bake in a 350 degree oven, covered for about 1 hour or until heated through.

Nutrition Facts : Calories 178.9, Fat 8.6, SaturatedFat 4.2, Cholesterol 14.1, Sodium 557.5, Carbohydrate 21.3, Fiber 1.6, Sugar 1.7, Protein 4.6

MEATBALLS WITH CREAM SAUCE



Meatballs with Cream Sauce image

I get raves from my husband and even our three fussy children when I serve these satisfying meatballs with mashed potatoes. The savory cream sauce gives a tasty new twist to meatballs and always makes a memorable meal.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 19

1 egg, lightly beaten
1/4 cup 2% milk
2 tablespoons ketchup
1 teaspoon Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup finely chopped onion
1/4 cup minced fresh parsley
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons all-purpose flour
CREAM SAUCE:
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon dried thyme
Salt and pepper to taste
1 can (14 ounces) chicken broth
2/3 cup heavy whipping cream
2 tablespoons minced fresh parsley

Steps:

  • In a large bowl, combine the egg, milk, ketchup, Worcestershire sauce, oats, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Roll in flour, shaking off excess. , Place meatballs on greased racks in shallow baking pans. Bake, uncovered, at 400° for 10 minutes. Turn meatballs; bake 12-15 minutes longer or until meat is no longer pink. , Meanwhile, for sauce, melt butter in a saucepan over medium heat. Stir in the flour, thyme, salt and pepper until smooth. Gradually add broth and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. , Drain meatballs on paper towels; transfer to a serving dish. Serve with sauce; sprinkle with parsley.

Nutrition Facts : Calories 389 calories, Fat 24g fat (12g saturated fat), Cholesterol 139mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.

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