Creamy Cucumber Dip Weight Watchers Recipes

CREAMY CUCUMBER DIP

Creamy Cucumber Dip image

Creamy cucumber dip - super easy and so flavorful.

Provided by Northern Yum

Categories Dips

Time 20m

Yield 10

Number Of Ingredients 4

Ingredients

2 cucumbers
1 package cream cheese
16 oz sour cream
1 package of ranch dip seasoning

Steps:

Set the cream cheese out to soften.
Chop the cucumbers into large chunks, set aside.
Once the cream cheese is soft, add to a medium size mixing bowl and use a hand mixer to blend until creamy.
Add the sour cream and blend again until silky smooth.
Add the ranch dip seasoning packet and mix well.
Add the chopped cucumbers.
Refrigerate until you're ready to serve.
Add to a serving dish and pair with tortilla chips, pita chips, crackers or veggies.

Nutrition Facts : ServingSize 1 scoop, Calories 168 calories, Sugar 1.5 g, Sodium 336.7 mg, Fat 14.3 g, SaturatedFat 8.6 g, TransFat 0 g, Carbohydrate 5.6 g, Fiber 0.2 g, Protein 4.8 g, Cholesterol 39 mg

CREAMY CUCUMBER DIP - WEIGHT WATCHERS

Creamy Cucumber Dip - Weight Watchers image

Don't let the WW fool you. This dip is delicious and I did fool my family. They loved it and didn't know it was a WW recipe. Cool and refreshing with a hint of mint! I use Greek fat free plain yogurt. Serve it with warmed pita wedges and/or fresh vegetables. Leftovers make a tasty topping for grilled chicken or lamb. Try it!

Provided by Golden Sunflower

Categories Weeknight

Time 20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 9

Ingredients

2 cups low-fat plain yogurt
1/2 cup low-fat mayonnaise
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper (optional)
1 1/2 cups English cucumbers, diced
1/2 cup red onion, diced
6 tablespoons fresh mint leaves, chopped
6 tablespoons fresh dill, chopped

Steps:

In a medicum bowl, stir together yogurt mayonnaise, salt, cumin and cayenne pepper until smooth.
Add cucumber, onion, mint and dill; stir to mix.
Refrigerate for about an hour.
Enjoy.

CREAMY CUCUMBER DIP

Creamy cucumber dip image

This cool, refreshing dip is great with pita wedges or fresh vegetables. Leftovers make a tasty topping for grilled chicken or lamb.

Categories Appetizers

Time 12m

Yield 8 servings

Number Of Ingredients 9

Ingredients

2 cup(s) Plain lowfat yogurt
0.5 cup(s) Reduced calorie mayonnaise
1 tsp Table salt
0.5 tsp Ground cumin
0.25 tsp Cayenne pepper optional
1.5 cup(s) English cucumber(s) diced
0.5 cup(s), sliced Uncooked red onion(s) diced
6 Tbsp Mint leaves fresh, chopped
6 Tbsp Dill fresh, chopped

Steps:

In a medium bowl, stir together yogurt, mayonnaise, salt, cumin and cayenne pepper until smooth.
Add cucumber, onion, mint and dill; stir to mix. Yields about 1/2 cup per serving.

Nutrition Facts : Calories 51 kcal

CREAMY CUCUMBER DIP

Creamy Cucumber Dip image

Make and share this Creamy Cucumber Dip recipe from Food.com.

Provided by Parsley

Categories < 15 Mins

Time 10m

Yield 1 3/4 cups

Number Of Ingredients 8

Ingredients

3 ounces cream cheese, softened (reduced fat is OK)
1/2 cup light sour cream
1/2 cup plain yogurt
2 tablespoons finely chopped fresh dill
1 English cucumber, peeled and finely chopped
6 green onions, finely chopped (white and light green parts)
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

In a mixing bowl, beat together cream cheese, sour cream, yogurt and dill until well-blended and creamy.
Mix in remaining ingredients and combine well.
Place in bowl. Garnish with fresh dill, if desired.
Chill 1-2 prior to serving.

Nutrition Facts : Calories 345, Fat 26.5, SaturatedFat 16.6, Cholesterol 85.6, Sodium 567.1, Carbohydrate 19.5, Fiber 2.3, Sugar 7.6, Protein 10.5

CREAMY CUCUMBER DILL DIP

Creamy Cucumber Dill Dip image

This is very simple and just as impressive. I've posted the full-fat version, but you can make this lower fat by using a low fat cream cheese and a low fat/no fat mayo. You can make this up to 48 hours in advance and it will taste great, just give it a stir before serving.

Provided by Mirj2338

Categories Spreads

Time 5m

Yield 3 cups

Number Of Ingredients 9

Ingredients

8 ounces softened cream cheese
1 cup mayonnaise
2 medium peeled and chopped cucumbers
3 tablespoons sliced scallions
1 tablespoon freshly squeezed lemon juice
1 tablespoon freshly snipped dill weed
cayenne pepper
salt
pepper

Steps:

Beat the cream cheese until smooth.
Add the rest of the ingredients and mix until smooth and creamy.
Cover tightly and chill until ready to serve.
Garnish with additional dill sprigs and chopped red bell pepper if desired.

Nutrition Facts : Calories 292.2, Fat 26.2, SaturatedFat 14.7, Cholesterol 83.3, Sodium 248.2, Carbohydrate 11.2, Fiber 1.2, Sugar 6, Protein 5.9

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