APPLE BUTTERNUT SOUP
Brighten blustery gray days with steaming bowlfuls of soup that's the color of California sunshine. Jane Shapton really wowed our taste panel with her velvety, rich, and slightly sweet creation! This low-fat recipe's a keeper.
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan coated with cooking spray, cook and stir onion in butter over medium heat until tender. Add garlic; cook 1 minute longer. Add the squash, broth, apple, water, thyme and salt. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until squash is tender. Cool slightly. , In a blender, process soup in batches until smooth. Return all to the pan; stir in cream and heat through (do not boil).
Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 613mg sodium, Carbohydrate 33g carbohydrate (11g sugars, Fiber 9g fiber), Protein 4g protein. Diabetic Exchanges
APPLE SQUASH SOUP
I add a little ginger and sage to this creamy butternut squash apple soup. My family loves it when autumn rolls around. -Crystal Ralph-Haughn, Bartlesville, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat butter over medium-high heat. Add onion and sage; cook and stir 2-4 minutes or until tender. Add broth, apples and water; bring to a boil. Reduce heat; simmer, covered, 12 minutes., Add squash, ginger and salt; return to a boil. Reduce heat; simmer, uncovered, 10 minutes to allow flavors to blend. Remove from heat; cool slightly., Process in batches in a blender until smooth; return to pan. Add milk; heat through, stirring occasionally (do not allow to boil). Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 119 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 641mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
NANCY'S BUTTERNUT SQUASH AND APPLE SOUP
This soup is so easy to make and tastes so good. You can blend it smooth or leave it chunky. You can top with a dollop of sour cream or plain Greek yogurt if you wish. I created this recipe after my nephew's food service class served a very similar version at their 'Big Night' dinner.
Provided by nancy07856
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h30m
Yield 5
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour enough water into a baking dish to be about 3/4-inch deep. Lie squash halves into the water with the cut side facing up.
- Roast in preheated oven until a fork easily pierces through the flesh, 45 to 50 minutes; Remove from oven and flip squash; let cool enough to handle.
- Melt butter in a large pot over medium heat. Saute shallots in hot butter until softened, 5 to 7 minutes.
- Pour 3 to 5 cups chicken stock into the pot; stir. Add apples to the stock; bring to a boil, reduce heat to medium-low, and simmer until the apples are tender, 20 to 30 minutes.
- Use a fork to scrape the flesh from the butternut squash, finishing with a spoon to get the last bits away from the skin; add to the simmering stock. Add remaining 3 cups stock to the pot, bring mixture to a simmer, and continue to cook until everything is heated through, 5 to 10 minutes.
- Puree soup with an immersion blender until smooth.
Nutrition Facts : Calories 238.4 calories, Carbohydrate 49.4 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 7.4 g, Protein 4.6 g, SaturatedFat 3.2 g, Sodium 871.5 mg, Sugar 16.3 g
BUTTERNUT SQUASH AND APPLE SOUP
Soup made with traditional fall crops, butternut squash and Granny Smith apples.
Provided by daniellegray
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium-high heat. Saute butternut squash, leeks, carrots, and celery in hot butter until vegetables are softened, 10 to 12 minutes.
- Stir apples, thyme, and sage into the squash mixture; pour in chicken stock and cider. Bring mixture to a simmer, reduce heat to low, cover pot with a lid, and cook until vegetables and apples are tender, about 30 minutes. Remove soup from heat and cool slightly, about 10 minutes.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return mixture to pot and season with salt to taste. Garnish individual servings with crumbled bacon.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 32.9 g, Cholesterol 26.1 mg, Fat 10.4 g, Fiber 4.7 g, Protein 2.8 g, SaturatedFat 6.3 g, Sodium 604.7 mg, Sugar 13.8 g
BUTTERNUT SQUASH AND APPLE SOUP
Provided by Ina Garten
Time 1h
Yield 3 1/2 quarts
Number Of Ingredients 10
Steps:
- Warm the butter, olive oil, onions, and curry powder in a large stockpot uncovered over low heat for 15 to 20 minutes, until the onions are tender. Stir occasionally, scraping the bottom of the pot.
- Peel the squash, cut in half, and remove the seeds. Cut the squash into chunks. Peel, quarter, and core the apples. Cut into chunks.
- Add the squash, apples, salt, pepper, and 2 cups of water to the pot. Bring to a boil, cover, and cook over low heat for 30 to 40 minutes, until the squash and apples are very soft. Process the soup through a food mill fitted with a large blade, or puree it coarsely in the bowl of a food processor fitted with a steel blade.
- Pour the soup back into the pot. Add the apple cider or juice and enough water to make the soup the consistency you like; it should be slightly sweet and quite thick. Check the salt and pepper and serve hot.
More about "creamy butternut squash and apple soup recipes"
CREAMY BUTTERNUT SQUASH AND APPLE SOUP - ANALIDA'S …
From ethnicspoon.com
5/5 (14)Total Time 45 minsCategory SoupCalories 277 per serving
- In a Dutch oven melt butter. Add onions and cook until translucent. Sprinkle in nutmeg, and salt.
- Add milk, half and half, and cook for 30 minutes until the squash and apples are completely tender.
CREAMY BUTTERNUT SQUASH SOUP WITH APPLE AND ONION
From platedcravings.com
5/5 (18)Total Time 45 minsCategory SoupCalories 267 per serving
- Start with preparing the butternut squash (or use pre-cut): Peel it, remove the seeds, and cut it into 1-inch pieces. You should have about 8-9 cups
- Press saute button. When hot melt 1 tablespoon butter and saute the onion for 2-3 minutes until lightly browned.
- In a saucepan melt 1 tbsp butter and saute onion for 2-3 minutes over medium-high heat until lightly browned.
- In a stock pot melt 1 tbsp butter and saute onion for 2-3 minutes over medium-high heat until lightly browned.
BUTTERNUT SQUASH AND APPLE SOUP • FOOD FOLKS AND FUN
From foodfolksandfun.net
BUTTERNUT SQUASH AND APPLE SOUP - FROM MY BOWL
From frommybowl.com
SLOW-COOKER CREAMY BUTTERNUT SQUASH-APPLE SOUP
From eatingwell.com
CREAMY BUTTERNUT SQUASH AND SAUSAGE SOUP WITH ORZO AND …
From the-greatest-barbecue-recipes.com
BUTTERNUT SQUASH SOUP | RECIPES | WINCO FOODS
From wincofoods.com
15+ CREAMY BUTTERNUT SQUASH SOUP RECIPES FOR FALL - EATINGWELL
From eatingwell.com
CREAMY BUTTERNUT SQUASH AND APPLE SOUP | MYFITNESSPAL
From blog.myfitnesspal.com
EASY BUTTERNUT SQUASH SOUP RECIPE WITH APPLE RECIPES
From sara.hedbergandson.com
BUTTERNUT SQUASH SOUP WITH APPLES AND BACON - EPICURIOUS
From epicurious.com
BUTTERNUT SQUASH AND APPLE SOUP RECIPE - COOK.ME RECIPES
From cook.me
SLOW-COOKER CREAMY BUTTERNUT SQUASH-APPLE SOUP - EASY RECIPES
From easyrecipes.co.za
CREAMY BUTTERNUT SQUASH & APPLE SOUP RECIPE - FOOD HOUSE
From foodguruusa.com
RECIPE FOR BUTTERNUT SQUASH SOUP WITH APPLES RECIPES
From istimewa.dixiesewing.com
CREAMY BUTTERNUT SQUASH AND APPLE SOUP | COOKSTR.COM
From cookstr.com
CREAMY BUTTERNUT SQUASH SOUP WITH APPLE RECIPE - COOK.ME …
From cook.me
BUTTERNUT SQUASH APPLE SOUP WITH SAGE PARMESAN CROUTONS
From wellplated.com
APPLE BUTTERNUT SQUASH SOUP - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
TOP 41 CREAMY BUTTERNUT SQUASH SOUP RECIPES
From bothwell.keystoneuniformcap.com
BUTTERNUT SQUASH AND APPLE SOUP WITH CIDER CREAM - RECIPE DETAILS
From fatsecret.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love