CREAMY BLACK BEAN SALSA
I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.
Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.
SALSA BEAN DIP
Make and share this Salsa Bean Dip recipe from Food.com.
Provided by Lorrie in Montreal
Categories Low Cholesterol
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Place the salsa in a sieve over a large bowl.
- Tap the sieve occasionally to help the salsa drain until the chunky part remains in the sieve, about 3 to 4 minutes.
- Discard the liquid.
- In the bowl, mash the beans slightly with a fork.
- Add the chunky portion of the salsa, lemon juice, chili powder, and cumin. Stir until combined.
- Transfer to a serving bowl.
CREAMY SALSA DIP AND VEGGIES
Age level: 4 to 6 years; Skill level: beginner
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Stir together salsa and sour cream. Scrape the dip you made into a small bowl. Put the small bowl in the middle of a big plate. Arrange the veggies all around the dip and serve.
PHILADELPHIA CREAMY SALSA DIP
Blend chunky salsa with cream cheese to make this glorious creamy salsa dip. This PHILADELPHIA Creamy Salsa Dip takes mere minutes to put together.
Provided by My Food and Family
Categories Dips & Spreads
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until blended.
Nutrition Facts : Calories 50, Fat 4.5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 150 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 1 g, Protein 1 g
CREAMY SALSA DIP
Make and share this Creamy Salsa Dip recipe from Food.com.
Provided by Ann Stone
Categories Sauces
Time 5m
Yield 2 cups of dip
Number Of Ingredients 2
Steps:
- Combine cream cheese and salsa in food processor just until ingredients are blended.
- Chill.
- Serve with corn chips.
- Makes a good spread for tortilla wraps, also.
CREAMY SALSA DIP
Make and share this Creamy Salsa Dip recipe from Food.com.
Provided by Bonnie Young
Categories Sauces
Time P1DT10m
Yield 4 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients.
- Refrigerate overnite for best flavor.
CREAMY BLACK BEAN DIP
This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.
Provided by afb
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 5m
Yield 6
Number Of Ingredients 7
Steps:
- Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.
Nutrition Facts : Calories 72.3 calories, Carbohydrate 13.5 g, Fat 0.2 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 518.2 mg, Sugar 1.2 g
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