Creamed Chipped Beef Lower Sodium Recipes

CREAMED CHIPPED BEEF

Steps:

• Melt butter in a heavy pan over medium heat. .
• Add flour to the pan and whisk for several minutes to remove the raw flour taste.
• Slowly pour in milk and whisk continuously until a thick sauce forms.
• Add pepper to taste and stir in the dried beef.
• Serve over generously buttered toast.

CREAMED CHIPPED BEEF (LOWER SODIUM)

Steps:

• Cut or tear dried beef into small pieces. Soak dried beef pieces in very hot water for 10-15 minutes to remove excess salt. Drain, squeezing out as much water as possible.
• Meanwhile, stir up your favorite baking powder biscuits and get them in the oven.
• Melt the butter in a 2-quart saucepan. When the butter is bubbly, add the flour and stir constantly for 2-3 minutes to cook the flour.
• Add broth and milk. Continue to stir constantly until sauce thickens.
• Lower heat. Add parsley and drained, dried beef. Stir until heated through.
• Take your biscuits out of the oven and split 2 or 3 onto each plate. Spoon on the Creamed Chipped Beef. Goes great with a green salad or green vegetable.

CREAMED CHIPPED BEEF

Steps:

• Melt butter in a medium saucepan. Blend in flour, salt and pepper. Stir in milk. cook over medium heat until mixture boils and thickens, stirring constantly. Reduce the heat.
• Tear beef into shreds and add to cream sauce. Heat through.
• Serve over toast.

CREAMED CHIPPED BEEF

Steps:

• Heat the butter in a medium skillet set over medium-high heat. Sprinkle the steaks with salt and pepper and sear on both sides, about 2 minutes per side for medium rare. Set aside to rest for 5 to 10 minutes.
• Heat the same skillet over medium heat and add more butter if needed. Add the mushrooms, onions and garlic and cook until the onions are translucent and the mushrooms "weep," or release water, about 5 minutes. Then add the flour, 1 tablespoon salt, 1/2 teaspoon pepper and the mustard, and stir to combine. Add the, milk, broth, beer and Worcestershire. Mix in the pan to combine. Bring to a boil, then reduce to a simmer and cook until thickened, 4 to 5 minutes. Stir in the parsley and season with salt and pepper.
• Preheat the oven to 425 degrees F.
• Put the toast on a baking sheet and toast until golden brown, 5 to 10 minutes.
• Place a piece of toast on each plate. Slice the beef against the grain and place some on top of the toast. Spoon the sauce on top and garnish with some parsley.

CREAMED CHIPPED BEEF ON TOAST

Steps:

• In a medium saucepan over low heat, melt butter. Whisk in flour all at once to form a roux. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened. Bring to a boil, stir in beef and cayenne, heat through and serve over toast.

CREAMED CHIPPED BEEF WITH ONIONS & MUSHROOMS

Steps:

• Saute onions gently in melted butter till golden, then add mushrooms and cook till tender.
• Soak dried beef, rinse and cut into strips.
• Add to sauteed vegetables, stirring frequently. Add flour and milk and cook util thickened.
• Stir in sherry and serve over toast tips, English muffins, or as I do over homemade buttermilk biscuits. Serve hot with sweet or dill pickles. If you find that your chipped beef is too thick or not thick enough, you will need to adjust the amount of milk or add more flour. Enjoy!

CREAMED CHIPPED BEEF

Steps:

• In heavy saucepan, melt the butter and saute the yellow onion until clear.
• Stir in the flour with a whisk and then the hot milk, stirring all the time until the mixture thickens.
• When the mixture is thick, add the remaining ingedients and heat for a moment.
• Serve over toast.