Creamed Cabbage Soup Lightened Up Recipes

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CREAM OF CABBAGE SOUP



Cream of Cabbage Soup image

Meet the Cook: There were 11 children in my family when I was growing up, and my husband and I have seven grown children (and now eight grandchildren). Need less to say, I have been cooking ever since I could handle a spoon. People love this soup's flavor and creamy cheese consistency. I've given the recipe to friends, who've varied it a little. One substituted summer squash and zucchini for the rutabaga. She said it tasted just great that way, too. -Helen Riesterer, Kiel, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12-14 servings (about 3-1/2 quarts).

Number Of Ingredients 20

4 cups water
2 tablespoons chicken bouillon granules
3 cups diced peeled potatoes
1 cup finely chopped onion
1 cup diced peeled rutabaga
1/2 cup diced carrots
6 cups chopped cabbage
1 cup chopped celery
1/2 cup chopped green pepper
1 garlic clove, minced
1 teaspoon salt
1 teaspoon dill weed
1 cup butter
1 cup all-purpose flour
2 cups milk
2 cups chicken broth
1/2 pound process cheese (Velveeta)
1/2 teaspoon dried thyme
Pepper to taste
Additional milk, optional

Steps:

  • In a Dutch oven or soup kettle, bring water and bouillon to a boil. Add potatoes, onion, rutabaga and carrots. Reduce heat; cover and simmer for 5 minutes. Add cabbage, celery and green pepper; simmer, uncovered, for 5 minutes or until vegetables are crisp-tender. Add garlic, salt and dill. In a saucepan, melt butter. Stir in flour; cook and stir over medium heat until golden brown. Gradually add milk and broth, stirring until smooth. Add cheese, thyme and pepper; cook on low until cheese is melted. Stir into vegetable mixture; simmer for 5 minutes. Thin with milk if needed.

Nutrition Facts : Calories 278 calories, Fat 19g fat (11g saturated fat), Cholesterol 50mg cholesterol, Sodium 1024mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein.

CREAMED CABBAGE SOUP



Creamed Cabbage Soup image

Although we live in town, we have a big garden. I love planting flowers and vegetables and watching them grow. I even enjoy pulling weeds...honestly!

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings.

Number Of Ingredients 14

2 cans (14-1/2 ounces each) chicken broth
2 celery ribs, chopped
1 medium head cabbage (3 pounds) , shredded
1 medium onion, chopped
1 medium carrot, chopped
1/4 cup butter
3 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
2 cups half-and-half cream
1 cup whole milk
2 cups cubed fully cooked ham
1/2 teaspoon dried thyme
Minced fresh parsley

Steps:

  • In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. , Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley.

Nutrition Facts : Calories 220 calories, Fat 13g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 873mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 4g fiber), Protein 10g protein.

CREAMED CABBAGE AND HAM SOUP



Creamed Cabbage and Ham Soup image

Here's a delicious use of the ham and cabbage combination. A thick and hearty soup combined with subtle flavors, it is a favorite meal on our table during the winter months.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 14

2 cups chicken broth
1 medium onion, diced
1 cup diced celery
1 medium head cabbage, shredded
1 carrot, diced
1/4 cup butter, cubed
3 tablespoons all-purpose flour
1 cup milk
2 cups half-and-half cream
2 cups cubed fully cooked ham
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon dried thyme
Chopped fresh parsley

Steps:

  • In a Dutch oven, combine broth and vegetables. Cover and simmer until vegetables are tender, about 20 minutes. , In a large saucepan, melt butter; stir in flour. Gradually add milk and cream; cook and stir until thickened. Stir into vegetable mixture. Add ham, salt, pepper and thyme; heat through. Garnish with parsley.

Nutrition Facts : Calories 262 calories, Fat 16g fat (9g saturated fat), Cholesterol 68mg cholesterol, Sodium 1262mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 12g protein.

CREAMED CABBAGE SOUP LIGHTENED UP!



Creamed Cabbage Soup Lightened Up! image

I made WiGal's Creamed Cabbage Soup and then lightened it up a little! You might like to add a tablespoon of low fat cream cheese at the end, to give it a little extra richness. I hope you enjoy!

Provided by Sharon123

Categories     Greens

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups vegetable broth or 2 cups chicken broth
1 medium onion, diced
1 cup celery, diced
1/2 medium cabbage, shredded
2 carrots, diced
2 -4 garlic cloves, minced
1/4 cup low-fat margarine
3 tablespoons flour
3 cups 2% low-fat milk
1 cup vegetarian bacon, chopped
1/2 teaspoon dried thyme
smoked paprika

Steps:

  • In a large saucepan, combine broth and vegetables.
  • Cover and simmer until vegetables are tender, about 20 minutes.
  • In a small saucepan, melt butter; stir in flour.
  • Gradually whisk in milk; cook and stir until thickened. Stir into vegetable mixture. Add vegetarian bacon, pepper, and thyme; heat through. If you wish, add the cream cheese now, stirring to mix thoroughly. Salt and pepper to taste. Sprinkle a little smoked paprika over the top to garnish. Enjoy!

Nutrition Facts : Calories 215.3, Fat 10.4, SaturatedFat 2.8, Cholesterol 10.6, Sodium 713.5, Carbohydrate 23.5, Fiber 3.8, Sugar 12, Protein 9.6

CREAMED CABBAGE SOUP



Creamed Cabbage Soup image

A nice winter soup and good with corn bread. This is another way to use small pieces of leftover ham. I do think some meltable cheese would be good in this as some reviewers have suggested. Also, thank you Chef#226863 for suggesting that I include a measurable amount of cabbage. I have also added the ham right away into vegetable /broth too if in hurry. Grated carrots also works well in this, and sometimes grate it right over the pan.

Provided by WiGal

Categories     Stocks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups chicken broth
1 medium onion, diced
1 cup celery, diced
2 cups cabbage, shredded
2 carrots, diced
1/4 cup butter
3 tablespoons flour
3 cups milk
2 cups diced cooked ham
1/4 teaspoon pepper
1/2 teaspoon dried thyme

Steps:

  • In a Dutch oven, combine broth and vegetables.
  • Cover and simmer until vegetables are tender, about 20 minutes.
  • In a saucepan, melt butter; stir in flour.
  • Gradually add milk; cook and stir for a few minutes. It will not thicken.
  • Stir into vegetable mixture.
  • Add ham, pepper, and thyme; heat through.

Nutrition Facts : Calories 320.7, Fat 20.7, SaturatedFat 10.7, Cholesterol 79.7, Sodium 435.8, Carbohydrate 14.6, Fiber 1.9, Sugar 3, Protein 19

CREAM OF CABBAGE SOUP



Cream of Cabbage Soup image

Make and share this Cream of Cabbage Soup recipe from Food.com.

Provided by caroline

Categories     Low Protein

Time 1h45m

Yield 12-14 serving(s)

Number Of Ingredients 20

4 cups water
2 tablespoons chicken bouillon granules
3 cups diced peeled potatoes
1 cup finely chopped onion
1 cup diced peeled rutabaga
1 cup diced carrot
6 cups chopped cabbage
1 cup chopped celery
1/4 cup chopped green pepper
1 garlic clove, minced
1 teaspoon salt
1 teaspoon dill weed
1 cup butter or 1 cup margarine
1 cup flour
2 cups milk
2 cups chicken broth
1/2 lb American cheese, cubed
1/2 teaspoon dried thyme
pepper
additional milk (optional)

Steps:

  • In a Dutch oven or soup kettle, bring water and bouillon to a boil. Add potatoes, onion, rutabaga and carrots. Reduce heat; cover and simmer for 5 minutes.
  • Add cabbage, celery and green pepper; simmer, uncovered, for 5 minutes or until vegetables are crisp tender. Add garlic, salt and dill weed.
  • In a saucepan, melt butter. Stir in flour; cook and stir over medium heat until golden brown. Gradually add milk and broth, stirring until smooth. Add cheese, thyme and pepper; cook on low until cheese is melted. Stir into vegetable mixture; simmer for 5 minutes. Thin with milk if needed.

CREAMY CABBAGE SOUP



Creamy Cabbage Soup image

Make and share this Creamy Cabbage Soup recipe from Food.com.

Provided by ElaineAnn

Categories     Low Cholesterol

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 medium cabbage, coarsely shredded
2 medium onions, sliced
2 garlic cloves, minced
2 large potatoes, peeled and cubed
3 cups ham, cubed
1/2 teaspoon paprika
6 cups chicken broth
3 tablespoons butter
3 tablespoons flour

Steps:

  • In a stockpot or Dutch oven, saute onions and garlic until softened.
  • Add cabbage, potatoes, ham and paprika.
  • Pour in chicken broth, and add a little water if needed to cover ham and vegetables.
  • Bring to a boil. Reduce heat and simmer, covered, until potatoes are tender, about 20 minutes.
  • Drain, reserving liquid. Set aside cabbage, potatoes and ham in a bowl.
  • With the butter and flour make a roux in your stockpot or Dutch oven. Slowly add reserved liquid, stirring constantly over medium heat until sauce thickens slightly.
  • Add salt and pepper to taste.
  • Stir in the cooked vegetables and meat and simmer a few minutes to heat through.

Nutrition Facts : Calories 266.1, Fat 8.6, SaturatedFat 4.1, Cholesterol 38.8, Sodium 1426, Carbohydrate 28.5, Fiber 5.2, Sugar 6.5, Protein 19.5

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