Cream Of Spinach And Courgette Soup Recipes

CREAM OF SPINACH AND COURGETTE SOUP

Cream of Spinach and Courgette Soup image

Make and share this Cream of Spinach and Courgette Soup recipe from Food.com.

Provided by PinkCherryBlossom

Categories Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 medium onion, diced
1 large courgette, sliced
1 medium potato, sliced
100 g spinach
2 tablespoons olive oil
1 tablespoon chopped fresh parsley
2 pints vegetable stock
1/4 pint double cream (heavy)

Steps:

Sauté the onion and courgette in the butter until the onion is transparent.
Add potato, spinach, parsley and stock.
Bring to boil, cover and simmer for 20 minutes.
Liquidize and stir in cream, reheat if needed.

Nutrition Facts : Calories 236, Fat 18.3, SaturatedFat 8, Cholesterol 41.6, Sodium 44, Carbohydrate 16.6, Fiber 3, Sugar 3.1, Protein 3.7

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