GLUTEN-FREE CRANBERRY NUT CINNAMON CHEX® MIX
Cranberries and nuts mix into a snack you can eat by the handfuls. Yum!
Provided by By Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 16
Number Of Ingredients 6
Steps:
- In large microwavable bowl, mix cereal and walnuts; set aside.
- In 2-cup microwavable measuring cup, microwave brown sugar, orange juice concentrate and oil on High 1 minute; stir. Microwave about 1 minute longer, stirring after 30 seconds, until mixture is hot. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in tightly covered container.
Nutrition Facts : Calories 190, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 12 g, TransFat 0 g
QUICK CRANBERRY-PUMPKIN SEED TRAIL MIX
Just throw these nuts, seeds and dried fruit together for a snack while on the go.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Combine cranberries, almonds, pumpkin seeds, walnuts, and raisins.
Nutrition Facts : Calories 379 g, Fat 26 g, Fiber 5 g, Protein 15 g, SaturatedFat 3 g
DRIED CRANBERRY FRUIT-NUT BARS
Fruit-nut bars with dried cranberries. No sugar added.
Provided by catwall
Time 3h10m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix almond flour, butter, and 1 egg in a bowl until well combined. Press into the bottom of an 8-inch square pan.
- Stir chocolate chips, walnuts, cranberries, coconut flakes, sunflower seeds, and flax seeds together in a large bowl. Cover the almond dough with this mixture.
- Mix cream and remaining egg thoroughly in a small bowl; pour evenly over the fruit-nut mixture.
- Bake in the preheated oven for 25 minutes. Remove from the oven and cool to room temperature, 30 to 45 minutes. Chill in the refrigerator for 2 hours before cutting into 16 bars.
Nutrition Facts : Calories 348.5 calories, Carbohydrate 19 g, Cholesterol 58.9 mg, Fat 30 g, Fiber 4.1 g, Protein 5.5 g, SaturatedFat 13.7 g, Sodium 19 mg, Sugar 9.5 g
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