Cranberry Bran Flax Seed Muffins Recipes

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CRANBERRY BRAN MUFFINS



Cranberry Bran Muffins image

These are so easy and quick, you can bake them on a whim -- whenever you have a craving but not a lot of time. Orange zest and buttermilk give this recipe extra-special tang.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 50m

Yield Makes 1 dozen

Number Of Ingredients 12

2 cups all-purpose flour
1 1/2 cups wheat bran
1 1/2 teaspoons baking powder
3/4 teaspoon fine salt
1/4 teaspoon baking soda
1 1/2 cups packed dark-brown sugar
1 1/4 cups plus 2 tablespoons buttermilk
11 tablespoons (1 3/8 sticks) unsalted butter, melted and cooled
2 large eggs
1 tablespoon finely grated orange zest
2 teaspoons pure vanilla extract
1 1/2 cups fresh or frozen cranberries

Steps:

  • Preheat oven to 350 degrees. Line a 12-cup standard muffin tin with paper liners; set aside. Place flour, bran, baking powder, salt, and baking soda in a large bowl. Stir in sugar, and set aside.
  • Whisk together buttermilk, butter, eggs, zest, and vanilla in a bowl. Add flour mixture; stir until just combined. Stir in cranberries.
  • Divide batter among lined muffin cups. Bake until cooked through and golden brown, about 30 minutes. Transfer to a wire rack to cool slightly. Turn out; serve warm or at room temperature.

BRAN FLAX MUFFINS



Bran Flax Muffins image

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

CRANBERRY FLAX MUFFINS



Cranberry Flax Muffins image

I modified this recipe from a heart-smart cookbook, and my husband loved it," writes Jennifer Wertz from Council Bluffs, Iowa. "The muffins make great on-the-go breakfasts or afterwork snacks, so I bake a batch each week...often replacing cranberries with blueberries."

Provided by Taste of Home

Time 25m

Yield 1-1/2 dozen.

Number Of Ingredients 16

1-1/2 cups bran flakes cereal
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup ground flaxseed
1/4 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg
2 egg whites
1 cup buttermilk
1/2 cup honey
1/4 cup canola oil
1-1/2 cups dried cranberries
2 tablespoons whole flaxseed

Steps:

  • In a large bowl, combine the first nine ingredients. Whisk the egg, egg whites, buttermilk, honey and oil; stir into dry ingredients just until moistened. Stir in cranberries., Coat muffin cups with cooking spray or use paperliners; fill two-thirds full. Sprinkle with whole flaxseed. Bake at 375° for 10-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing to wire racks.

Nutrition Facts : Calories 183 calories, Fat 5g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 174mg sodium, Carbohydrate 32g carbohydrate (20g sugars, Fiber 3g fiber), Protein 4g protein.

BRAN FLAX SEED CRANBERRY MUFFINS



Bran Flax Seed Cranberry Muffins image

Make and share this Bran Flax Seed Cranberry Muffins recipe from Food.com.

Provided by daisygrl64

Categories     Quick Breads

Time 55m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1 1/3 cups buttermilk
3/4 cup all-bran cereal or 3/4 cup 100% all-bran cereal
1/2 cup natural bran
2/3 cup molasses
1/3 cup vegetable oil
1 egg
1 1/2 teaspoons vanilla
2 cups all-purpose flour
3/4 cup whole wheat flour
1/2 cup dark brown sugar, packed
1/4 cup flax seed
4 teaspoons baking powder
2 teaspoons baking soda
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 cup dried cranberries

Steps:

  • grease muffin cups or line with paper liners, and set aside.
  • in a bowl, stir together buttermilk, all-bran and natural bran, let stand for 10 minutes. in separate bowl, combine molasses, oil, egg and vanilla and stir into bran mixture.
  • in large bowl, whisk all-purpose flour and whole wheat flours, brown sugar, flaxseeds, baking powder, baking soda, nutmeg, and salt. pour bran mixture over top. sprinkle with dried cranberries, and stir just until moistened. scoop by 1/2 cupfuls into prepared cups.
  • bake in centre of 375*F oven until tops are firm to the touch, about 25 minutes.
  • let cool in pan on rack for 2 minutes. remove from pan and let cool.
  • Make Ahead:.
  • wrap separately in plastic wrap and freeze in airtight container for up to 2 weeks.

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

FLAX SEED MUFFINS



Flax Seed Muffins image

Make and share this Flax Seed Muffins recipe from Food.com.

Provided by Re-run

Categories     Quick Breads

Time 25m

Yield 15 medium muffins

Number Of Ingredients 15

1 1/2 cups whole wheat flour
3/4 cup flax seed meal
3/4 cup oat bran
1/2 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 1/2 cups carrots, shredded
2 apples, peeled and shredded
1/2 cup raisins (optional)
1 cup nuts, chopped
3/4 cup milk
2 eggs, beaten
1 teaspoon vanilla

Steps:

  • Mix together flax seed, oat bran, sugar, baking soda and powder, salt and cinnamon.
  • Stir in carrots, apples, raisins, and nuts.
  • Combine milk, eggs, vanilla.
  • Pour wet ingredients into dry.
  • Stir until dry ingredients are moistened.
  • Do not over mix.
  • Fill muffin cups 3/4 full.
  • Bake at 350°F for 15-20 minutes.

Nutrition Facts : Calories 197.5, Fat 8.8, SaturatedFat 1.4, Cholesterol 29.9, Sodium 359.1, Carbohydrate 27.5, Fiber 5.5, Sugar 10.2, Protein 6.5

WHOLE ORANGE - CRANBERRY - FLAX - BRAN - MUFFINS



Whole Orange - Cranberry - Flax - Bran - Muffins image

Rose's adaptation from Shirley. Yummy morning muffins with a twist; you blender in whole oranges! Be careful about eating too many - the fiber can be potent.

Provided by origamifreak

Categories     Breakfast

Time 40m

Yield 24 serving(s)

Number Of Ingredients 14

1 1/2 cups oat bran
1 cup flour
1 cup ground flax seeds
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 whole oranges, cut into wedges
1 cup brown sugar
1 cup buttermilk
1/2 cup oil
2 eggs
1 teaspoon baking soda
1 1/2 cups dried cranberries, orange-flavored
1 cup walnuts

Steps:

  • preheat oven to 375.
  • prepare a muffin pan with paper liners.
  • combine dry ingredients except baking soda in a large bowl and set aside.
  • in blender combine sugar, buttermilk, oil, eggs, and baking soda.
  • add orange wedges to blender and puree well. Make sure the orange rind is really well pulverized into tiny bits.
  • mix blender contents with bowl of dry ingredients.
  • stir in cranberries.
  • fill muffin liners nearly to top.
  • bake 20 - 25 minutes.

Nutrition Facts : Calories 188.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 18, Sodium 168.4, Carbohydrate 23, Fiber 4.2, Sugar 10.9, Protein 4.5

FLAX SEED MUFFINS



Flax Seed Muffins image

I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!

Provided by bayousong

Categories     Quick Breads

Time 40m

Yield 12-18 muffins, 12-18 serving(s)

Number Of Ingredients 9

1 1/2 cups flour
1 1/2 cups ground flax seeds
3/4 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon nutmeg
1 1/2 teaspoons cinnamon
2 cups milk
1 egg
1/2-1 cup dried fruit

Steps:

  • Preheat oven to 350°F.
  • Grind flax seeds.
  • Mix first 6 ingredients together.
  • Add milk and egg.
  • Spray muffin pan with cooking spray or use liners.
  • Fill until 3/4 full.
  • Bake at 350 F for 25-30 minutes.

Nutrition Facts : Calories 239.7, Fat 8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 126.6, Carbohydrate 37.7, Fiber 5.2, Sugar 13.7, Protein 6.3

CRANBERRY FLAX MUFFINS



Cranberry Flax Muffins image

Cranberries, flaz seeds, milk and yogurt make these moist and delicious muffins a powerhouse of nutrition...

Provided by Chef mariajane

Categories     Quick Breads

Time 20m

Yield 12 muffins

Number Of Ingredients 14

1/2 cup dried cranberries, chopped
1 cup milk
1/3 cup plain yogurt (not fat-free)
1 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup ground flax seeds
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/4 teaspoon salt
2/3 cup brown sugar, packed
1 egg
1/4 cup butter, melted
extra dried cranberries (optional)

Steps:

  • Preheat oven to 375°F Butter a 12-cup nonstick muffin pan or line with paper liners.
  • In a bowl, combine cranberries, milk, and yogurt. In a large bowl, combine all-purpose flour, whole wheat flour, flax seeds, baking powder, cinnamon, baking soda, and salt. Whisk sugar, egg and butter into milk mixture; pour over dry ingredients and stir just until moistened.
  • Spoon into prepared muffin pan. Press a few extra cranberries gently into tops if desired. Bake go 20-25 minutes or until tops are firm to the touch. Let cool in pan for 10 minutes. Transfer to rack to cool completely.

Nutrition Facts : Calories 194.3, Fat 7.4, SaturatedFat 3.4, Cholesterol 31.5, Sodium 188.2, Carbohydrate 28.8, Fiber 2.8, Sugar 12.4, Protein 4.5

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