CARIBBEAN CRAB SOUFFLE
My dad always makes this souffle on Christmas Eve when guests are over. It is equally delicious made with lobster.
Provided by Esmee Williams
Categories World Cuisine Recipes Latin American Caribbean
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Butter a 8 cup souffle dish.
- Toast coconut in a non-stick skillet over low heat.
- In a medium skillet, melt butter over low heat and add the celery, garlic, curry powder, thyme, red pepper flakes, salt and pepper - cook for 3 minutes. Stir in flour until smooth for about 1 minute. Pour in milk and cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Set aside and cool slightly. Whisk the egg yolks one at a time into the sauce. Stir in coconut and crab meat.
- In medium bowl, beat egg whites and lemon juice with a mixer until stiff, but not dry. Stir 1/4 of the whites into crab mixture. Quickly and gently fold in the remaining whites. Do not deflate the volume. Transfer mixture to the souffle dish and place it on a rack at the bottom of the oven.
- Bake for 30 minutes or until golden, puffed and still moist inside.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 7.7 g, Cholesterol 142.3 mg, Fat 10.5 g, Fiber 0.7 g, Protein 12.2 g, SaturatedFat 6.2 g, Sodium 332.1 mg, Sugar 3.8 g
AMBER CRAB SOUFFLE
This lovely recipe is from Sacramento's Amber House by way of Kathy Smith, Chef at the Garden Inn in San Luis Obisbo, California. Make sure your cream cheese and eggs are at room temperature. I use smoked paprika and lovely chunks of Maryland crab for this.
Provided by Chef Kate
Categories Crab
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350º.
- Brush 6 individual ramekins with melted butter.
- Whisk together eggs, milk, salt, pepper and dill.
- Stir in crab and cheese, but be gentle--don't break up the lumps of crab.
- Pour mixture in ramekins. (Can be refrigerated at this point for up to 24 hours).
- Sprinkle with paprika.
- Bake 40-45 minutes.
Nutrition Facts : Calories 292.7, Fat 23.9, SaturatedFat 11.9, Cholesterol 467.4, Sodium 649.6, Carbohydrate 2.9, Fiber 0.1, Sugar 0.8, Protein 16.1
SHA'S CARIBBEAN CRAB SOUFFLE
This also came from my cookbook Yesterday, Today and Tomorrow...Sharing the Taste of Time, that was published last year to benefit the local children's hospital.
Provided by tonytigeress44
Categories Crab
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400°F
- Butter a 8 cup souffle dish.
- Toast coconut in a non-stick skillet over low heat.
- In a medium skillet, melt butter over low heat and add the celery, garlic, curry powder, thyme, red pepper flakes, salt and pepper - cook for 3 minutes. Stir in flour until smooth for about 1 minute. Pour in milk and cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Set aside and cool slightly.
- Whisk the egg yolks one at a time into the sauce. Stir in coconut and crab meat. In medium bowl, beat egg whites and lemon juice with a mixer until stiff, but not dry. Stir 1/4 of the whites into crab mixture. Quickly and gently fold in the remaining whites. Do not deflate the volume.
- Transfer mixture to the souffle dish and place it on a rack at the bottom of the oven. Bake for 30 minutes or until golden, puffed and still moist inside.
Nutrition Facts : Calories 176.5, Fat 11.5, SaturatedFat 7.1, Cholesterol 115.5, Sodium 465.2, Carbohydrate 7.2, Fiber 0.5, Sugar 2.8, Protein 10.9
CHEDDAR-CRAB SOUFFLE
A great souffle for an elegant meal. The sharp cheddar cheese stretches the flavor of crabmeat, yet contributes rich flavor on its own.
Provided by Ms. Ayons dishes
Categories Crab
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Thaw crabmeat, save juices. Blend with cheese. Set aside.
- Saute green onions in butter until soft but not browned.
- Stir in flour, salt and pepper. Add half-and-half. Cook, stirring, over moderate heat until mixture thickens. Add cayenne and juices.
- Stir in the egg yolks. Blend in crabmeat and cheese.
- Whip egg whites until frothy. Add cream of tartar and continue whipping until whites form stiff peaks.
- Fold a portion of the whites into the sauce to lighten it. Foild entire amount of whites into the sauce carefully.
- Pour into a buttered 2-quart souffle dish. Bake at 375 degrees fro 45 minute.
- Good served with marinated broccoli salad, hot rolls or french bread.
More about "crab souffle for 2 recipes"
DOUBLE-BAKED CRAB SOUFFLé RECIPE BY MONTRACHET
From gourmettraveller.com.au
Cuisine Modern AustralianCategory MainServings 6Total Time 3 hrs
- Melt butter in a small saucepan over low heat, add flour and stir continuously until pale and combined (1-2 minutes). Add 80ml milk, stirring continuously until thick and smooth (30 seconds to 1 minute), then add remaining milk in 3 batches, stirring well between additions until smooth. Remove from heat, stir in cheese, then yolks and crab meat, and season to taste. Whisk eggwhites in an electric mixer to stiff peaks (3-5 minutes), fold into crab mixture in 3 batches, then divide among ramekins and place in a deep roasting pan lined with paper towels. Fill pan with hot water to halfway up sides of ramekins and bake until light golden and an inserted skewer withdraws clean (35-45 minutes). Remove ramekins from water bath and set aside to cool (1-1½ hours), then turn soufflés out onto a tray lined with baking paper, cover and, if time allows, refrigerate to chill (this makes them less likely to crack).
- For bisque, crack crab legs and combine with prawn shells and fish bones. Heat 1 tbsp oil in a large saucepan over medium heat, then sauté a third each of onion and garlic until translucent (3-5 minutes). Add crab legs, shells and bones, stir until shells turn deep red (3-4 minutes), then add 750ml water and simmer until well flavoured (25-30 minutes). Cover and set aside. Meanwhile, stir remaining oil, onion and garlic in a separate saucepan over medium heat until translucent (3-5 minutes). Increase heat to medium-high, then add pastis and saffron and reduce by a third (2-3 minutes). Add seafood, tomatoes and 750ml water, and simmer until well flavoured (30 minutes). Strain shell stock into seafood pan and simmer until infused (30 minutes). Blend with a hand-held blender, then pass through a fine sieve, pushing to extract all the liquid. Return to pan, bring to the boil and cook until reduced by half (20-25 minutes). Mix butter and flour in a bowl until smooth to form a beurre manié,
- Preheat oven to 220C or 200C fan-forced. Place soufflés in ovenproof bowls or gratin dishes and bake until puffed and light golden (8-10 minutes). Pour 80ml bisque around each soufflé and return to oven until soufflés are golden brown and bisque is hot (4-5 minutes). Scatter with chives and serve.
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