Crab Shrimp Dish Nuwave Oven Flavorwave Recipes
CRAB & SHRIMP DISH - NUWAVE OVEN- FLAVORWAVE
Make and share this Crab & Shrimp Dish - Nuwave Oven- Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories Crab
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except the potato chip, place in baking dish.
- Crush potato chips and sprinkle on top of mixture. Bake 15 to 18 minutes.
Nutrition Facts : Calories 408.8, Fat 21.3, SaturatedFat 3.3, Cholesterol 259.9, Sodium 1207.5, Carbohydrate 18.8, Fiber 1.1, Sugar 6, Protein 35.2
SHRIMP & CRAB CASSEROLE
This quick, easy recipe is truly delicious. The succulent, melt-in-your-mouth seafood flavors and textures make for elegant comfort food. To make ahead, just assemble, cover and refrigerate, then bake when ready. -Jan Bartley, Evergreen, North Carolina
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Spread rice into a greased 13x9-in. baking dish. In a large skillet, heat butter over medium-high heat. Add celery and onion; cook and stir until tender, 6-8 minutes. Stir in flour until blended; gradually whisk in cream. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Stir in seafood seasoning, salt, pepper sauce and pepper. Fold in shrimp and crab. Spoon over rice. Sprinkle with cheese. Bake, covered, until shrimp turn pink, 40-45 minutes. Let stand 5 minutes. To Make Ahead: Can be made a day in advance. Prepare recipe as directed, cooling sauce slightly before adding shrimp and crab. Cover and refrigerate overnight. Remove from the refrigerator 30 minutes before baking. Bake as directed.
Nutrition Facts : Calories 376 calories, Fat 17g fat (10g saturated fat), Cholesterol 195mg cholesterol, Sodium 1127mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 1g fiber), Protein 29g protein.
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