Couscous With Spinach And Lemon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON COUSCOUS RECIPE



Lemon Couscous Recipe image

This is one of the fastest, easiest side dish recipes! Plus it's has a delicious bright flavor that pairs well with just about any main dish, it's incredibly versatile too.

Provided by Jaclyn

Categories     Side Dish

Time 10m

Number Of Ingredients 8

2 Tbsp extra virgin olive oil
1 1/2 tsp minced garlic ((1 large clove))
1 1/4 cups low-sodium chicken broth ((or vegetable broth))
1 tsp lemon zest
2 Tbsp fresh lemon juice
Salt
2 Tbsp chopped fresh parsley, (or more to taste (optional)*)
1 cup (6 oz) couscous ((not pearl couscous))

Steps:

  • Heat olive oil in a medium saucepan over medium-low heat.
  • Add garlic and saute until fragrant (not toasting and browning or it will be bitter!), about 20 seconds.
  • Remove from heat, pour in chicken broth, lemon zest, lemon juice and season with salt to taste. Place over medium-high heat and bring to a boil.
  • Pour in couscous, stir then remove from heat and immediately cover with lid. Let rest 4 - 5 minutes off heat.
  • Add parsley and fluff with a fork. Finish with a little more olive oil or broth to moisten if desired and serve warm.

Nutrition Facts : Calories 234 kcal, Carbohydrate 35 g, Protein 6 g, Fat 7 g, SaturatedFat 1 g, Sodium 159 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

LEMON COUSCOUS



Lemon Couscous image

This is light and fresh and accompanies fish (i.e. habanero-lime butter grilled salmon) and chicken well. It is a refreshing change to the rice or potato side dish, and everyone always loves it.

Provided by redveeder

Categories     Side Dish

Time 15m

Yield 3

Number Of Ingredients 9

1 cup chicken broth
2 tablespoons fresh lemon juice
1 tablespoon lemon zest
1 tablespoon butter
¼ teaspoon salt
⅔ cup couscous
1 (2 ounce) jar sliced pimento peppers, drained
2 tablespoons toasted pine nuts
2 tablespoons chopped fresh parsley

Steps:

  • Stir chicken broth, lemon juice, lemon zest, butter, and salt together in a saucepan; bring to a boil. Add couscous to the liquid and stir to coat completely. Place a cover on the saucepan, remove from heat, and let couscous soak in hot liquid until the moisture is mostly absorbed, about 5 minutes.
  • Fluff couscous with a fork. Stir pimento peppers, pine nuts, and parsley into the couscous.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 33.2 g, Cholesterol 11.8 mg, Fat 7.2 g, Fiber 2.9 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 549.4 mg, Sugar 1.4 g

LEMONY COUSCOUS WITH SPINACH



Lemony Couscous with Spinach image

Spinach provides a simple addition to a no-fuss couscous side dish that's ready in 30 minutes. Perfect if you love Middle Eastern cuisine.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 10

1 small green bell pepper, finely chopped (1/2 cup)
1 small onion, finely chopped (1/4 cup)
1/3 cup finely chopped celery
2 teaspoons olive oil
2 teaspoons lemon juice
1 cup chicken or vegetable broth
1 cup uncooked whole wheat couscous
3 cups lightly packed fresh baby spinach leaves
2 teaspoons grated lemon peel
1/8 teaspoon pepper

Steps:

  • In 3-quart saucepan, cook bell pepper, onion, celery, oil and lemon juice over medium heat about 4 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in broth. Heat to boiling. Stir in couscous, spinach, lemon peel and pepper. Remove from heat. Cover; let stand 5 minutes. Uncover; fluff with fork.

Nutrition Facts : Calories 150, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 1 g, TransFat 0 g

LEMON SPINACH COUSCOUS



Lemon Spinach Couscous image

Make and share this Lemon Spinach Couscous recipe from Food.com.

Provided by Kat2355

Categories     Grains

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 cups water or 1 1/4 cups broth
1 cup couscous
1 teaspoon butter or 1 teaspoon margarine (optional)
1/2 teaspoon salt (optional)
1 teaspoon olive oil or 1 teaspoon roasted garlic oil
2 cups spinach, chopped
1 tablespoon lemon juice
1 tablespoon pine nuts (optional)
orange rind (optional)

Steps:

  • Bring water to a boil.
  • Add couscous, butter and salt.
  • Remove from heat and let stand 5 minutes.
  • In a shallow pan, heat oil.
  • Add spinach, lemon juice, pine nuts, and orange peel.
  • Cook until spinach wilts slightly and changes color (about 1 minute).
  • Remove from heat.
  • Mix spinach mixture with couscous.
  • Add freshly ground black pepper to taste.

LEMON COUSCOUS SALAD WITH SPINACH, SCALLIONS, AND DILL



Lemon Couscous Salad with Spinach, Scallions, and Dill image

Categories     Salad     Side     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low/No Sugar     Lemon     Spinach     Chill     Vegan     Couscous     Dill     Boil     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

2 1/4 cups water
a 10-ounce box couscous (about 1 1/2 cups)
1/2 teaspoon salt
3 tablespoons fresh lemon juice, or to taste
1/4 cup olive oil
1 small bunch spinach, coarse stems discarded and leaves washed thoroughly, spun dry, and shredded fine (about 2 cups)
3 large scallions, sliced thin
3 tablespoons finely chopped fresh dill, or to taste

Steps:

  • In a saucepan bring water to a boil and stir in couscous and salt. Remove pan from heat and let couscous stand, cover 5 minutes. Fluff couscous with a fork and transfer to a bowl. Stir in lemon juice, oil, and salt and pepper to taste and cool couscous completely. Stir in spinach, scallions, and dill and chill salad, covered, at least 2 hours or overnight.

SPINACH AND ONION COUSCOUS



Spinach and Onion Couscous image

Make and share this Spinach and Onion Couscous recipe from Food.com.

Provided by ratherbeswimmin

Categories     Spinach

Time 35m

Yield 7 serving(s)

Number Of Ingredients 11

1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 (14 1/2 ounce) can chicken broth
1 (10 ounce) package frozen chopped spinach
1 (10 ounce) package couscous
3/4 cup fresh grated parmesan cheese
2 tablespoons lemon juice
salt (to taste)
fresh ground pepper (to taste)
1/2 cup chopped pecans, toasted

Steps:

  • In a saucepan, cook and stir onion and garlic in hot oil until tender.
  • Add the broth and spinach; cook and stir frequently until the spinach thaws.
  • Bring mixture to a boil and stir occasionally.
  • Add in couscous; stir to combine.
  • Cover, remove pan from heat, and let stand 5 minutes or until liquid is absorbed.
  • Add remaining ingredients; stir to combine.
  • Serve immediately.

Nutrition Facts : Calories 316.8, Fat 13.4, SaturatedFat 3, Cholesterol 9.4, Sodium 392.1, Carbohydrate 36.9, Fiber 4.2, Sugar 1.6, Protein 13

More about "couscous with spinach and lemon recipes"

SPINACH COUSCOUS (OR QUINOA) WITH LEMON AND FETA
spinach-couscous-or-quinoa-with-lemon-and-feta image
Web Mar 17, 2016 2 cups frozen spinach 1.5 cups roasted red peppers, chopped or sliced 1 can chickpeas (garbanzo beans) 4 ounces feta …
From frugalnutrition.com
Reviews 1
Category Side Dish
Cuisine American
Total Time 10 mins
  • In a large pot, bring 1.5 cups of water to a boil. Remove from heat and stir in the couscous and spinach. Cover and let sit for 5 minutes.
  • Meanwhile, rinse the roasted red peppers (if using jarred in vinegar) and slice. Drain & rinse the chickpeas. Crumble the feta.
  • Add remaining ingredients (roasted red peppers, chickpeas, feta, lemon, and optional red pepper flakes) and stir well. Best served warm, but can also be served cold!
See details


SPINACH COUSCOUS WITH LEMON AND GARLIC - THE PESKY …
spinach-couscous-with-lemon-and-garlic-the-pesky image
Web Aug 15, 2022 Spinach leaves for nutrition and colour Lemon zest and juice for vibrant notes How to make couscous with spinach Heat a pan …
From thepeskyvegan.com
Cuisine Mediterranean, Vegan
Total Time 25 mins
Category Main Course, Side Dish
Calories 219 per serving
See details


ISRAELI COUSCOUS WITH SPINACH AND MUSHROOMS - THE …
israeli-couscous-with-spinach-and-mushrooms-the image
Web Oct 26, 2016 Spinach and Mushrooms. In a large pot, bring 2 tablespoons of oil to medium heat. Add onion and sauté for 3-5 minutes, until they are softened and translucent. Add garlic and sauté for 2 minutes. Add …
From thefitchen.com
See details


ISRAELI COUSCOUS WITH SPINACH - VEGETABLE RECIPES
israeli-couscous-with-spinach-vegetable image
Web Nov 4, 2022 Simmer until the couscous is tender, about 6 minutes. Remove from the heat and discard the cinnamon stick. Add the raisins, toasted nuts, parsley, and lemon zest. Stir to combine. Taste and salt as …
From vegetablerecipes.com
See details


COUSCOUS WITH SPINACH, GARLIC, AND PARMESAN - TASTY …
couscous-with-spinach-garlic-and-parmesan-tasty image
Web Bring water and olive oil to a boil. Once boiling, add 1/2 teaspoon of salt. Pour in couscous and garlic. Give a quick stir, turn off the heat, put the lid on the pot, and let stand for 5 minutes. During that time, prepare …
From tastykitchen.com
See details


10 BEST COUSCOUS SPINACH RECIPES | YUMMLY
10-best-couscous-spinach-recipes-yummly image
Web Jan 29, 2023 Saffron Couscous & Spinach Stew Love and Lemons paprika, sherry vinegar, tomatoes, Israeli couscous, garlic, olive oil and 8 more Pro Veggie Tanzia Einat Admony extra-virgin olive oil, yellow …
From yummly.com
See details


COUSCOUS PASTA WITH SPINACH SIDE DISH | BIRDS EYE
Web With Birds Eye ® Steamfresh ® Chef’s Favorites, you can enjoy couscous pasta and spinach lightly sauced creamed spinach. Now dinner’s complete with Birds Eye …
From birdseye.com
See details


LEMON CAPER CHICKEN WITH SPINACH COUSCOUS - THE CULINARY …
Web For the spinach couscous: In a large sauce pan, heat olive oil over medium high heat. Add in garlic and onion and stir. Cook 4-5 minutes to allow to become translucent and …
From theculinarycompass.com
See details


23 MEDITERRANEAN VEGETARIAN RECIPES TO TRY - PUREWOW
Web Feb 1, 2023 2. 15-Minute Mediterranean Couscous with Tuna and Pepperoncini. You could make this dish with another grain (quinoa or farro, for example), but the couscous …
From purewow.com
See details


A SERIOUSLY TASTY & HEALTHY DISH | COUSCOUS WITH SPINACH
Web Sep 16, 2020 3 cloves garlic. 1/2 onion. 1/2 tsp sweet smoked Spanish paprika 1.20 grams. 1/4 tsp saffron threads .17 grams. 2 cups fresh spinach 100 grams. 1 cup …
From spainonafork.com
See details


FIVE COLOURFUL GRAIN SALADS TO BRIGHTEN UP YOUR DINNER TABLE
Web 2 days ago Pour the couscous into a bowl. Pour 500ml (2 cups) of boiling water on top and let the couscous soak. Peel the ginger and grate finely. Cut the lemon in half. Drain …
From goodfood.com.au
See details


LEMONY CHICKEN THIGHS WITH COUSCOUS AND SPINACH SALAD RECIPE
Web Apr 15, 2022 Preparation 1. Heat the oven to 425 F with a pan 6 inches from the broiler and one in the middle of the oven. 2. Pat the chicken dry and trim excess fat.
From today.com
See details


FETA, LEMON AND SPINACH RICE - BLOG.GOODPAIRDAYS.COM
Web Feb 3, 2023 Method. Fry the onions and garlic in the oil until softened. Tip the rice, stock, frozen spinach, half the dill and lemon zest into the pan, and cook for 25 mins on low …
From blog.goodpairdays.com
See details


LEMON INFUSED ISRAELI COUSCOUS RECIPE - GIRL AND THE KITCHEN
Web Jun 18, 2019 Heat small pot with a tablespoon of butter, 1 shallot and the zest of half a lemon. Over medium heat, we are going to melt the butter and let the butter get infused …
From girlandthekitchen.com
See details


COUSCOUS SALAD - THE SEASONED MOM
Web May 16, 2020 Instructions. In a medium saucepan, bring 2 cups of water, 1 teaspoon salt and butter to a boil. Stir in the couscous, cover the pot and remove from the heat. Let …
From theseasonedmom.com
See details


VEGAN COUSCOUS SALAD WITH CHICKPEAS - PINCH OF PARSLEY
Web Feb 3, 2023 This vegan couscous salad is light, refreshing and makes the perfect main or side dish! With roasted chickpeas, veggies and a zesty lemon vinaigrette, it's nutritious …
From apinchofparsley.com
See details


30-DAY HEART-HEALTHY MEDITERRANEAN DIET DINNER PLAN
Web Feb 1, 2023 Following the Mediterranean diet, one of the healthiest eating patterns around, these dishes are balanced with vegetables, whole grains, healthy fats and lean proteins. …
From eatingwell.com
See details


GIANT COUSCOUS WITH GOLDEN RAISINS, LEMON AND ALMONDS
Web Cook the couscous for 10 minutes, until all the liquid is absorbed. Turn the heat off and leave the couscous to sit, covered, for another 10 minutes. 2. While the couscous is …
From ottolenghi.co.uk
See details


ISRAELI COUSCOUS WITH SPINACH AND PARMESAN CHEESE RECIPE
Web Add the couscous and cook stirring until the couscous begins to turn golden, another 5 minutes. Add the vegetable stock, bring to the boil, reduce heat, cover and simmer for …
From recipeland.com
See details


ONE-POT COD AND PEARL COUSCOUS : R/RECIPES - REDDIT.COM
Web Heat olive oil in a large pot over medium-high heat. Add the shallot and cook for 5 minutes. Add the garlic and sauté 1 minute. Melt butter in the pot. Add the pearl couscous and …
From reddit.com
See details


HEALTHY COUSCOUS RECIPES | EATINGWELL
Web 1. Spicy Shrimp, Vegetable & Couscous Bowls. We like the chewy bite and large size of pearl couscous (sometimes labeled Israeli couscous) for the base of these bowls. …
From eatingwell.com
See details


Related Search