Courgettes With Crisp Cheese Crumbs Recipes

COURGETTES WITH CRISP CHEESE CRUMBS

Courgettes with crisp cheese crumbs image

Bored of spuds and steamed veg? This more-exotic-than-most side dish will perk up a midweek meal in minutes

Provided by Good Food team

Time 40m

Number Of Ingredients 8

Ingredients

6 courgettes , trimmed and cut into chunky batons
pinch dried chilli flakes
1 tbsp fresh thyme leaves
2 tbsp olive oil
2 garlic cloves , crushed
85g dried or stale breadcrumbs
3 tbsp grated parmesan (or vegetarian Parmesan-style cheese)
4 tbsp ready-made tomato pasta sauce or passata

Steps:

Heat oven to 200C/180C fan/gas 6. Place courgettes in a baking dish or roasting tin and toss with the chilli, thyme, 1 tbsp oil and seasoning. Bake for 20 mins.
Meanwhile, put the remaining oil in a bowl. Stir in the garlic, breadcrumbs, Parmesan and a little seasoning. 3 Stir the tomato sauce through the soft courgettes, then sprinkle with the crumbs and bake for a further 10-15 mins until crisp.

Nutrition Facts : Calories 203 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.53 milligram of sodium

COURGETTE & BASIL PASTA WITH PESTO CRUMBS

Courgette & basil pasta with pesto crumbs image

Serve this summery pasta bake with roasted vine tomatoes and a rocket salad

Provided by Jane Hornby

Categories Dinner, Main course, Pasta

Time 55m

Number Of Ingredients 10

Ingredients

500g pack penne
5 courgettes , grated
2 tbsp olive oil , plus a little extra
2 garlic cloves , crushed
1 onion , finely chopped
500g pot crème fraîche
25g parmesan (or vegetarian alternative), finely grated
small bunch basil , reserve a few leaves for garnishing
85g chunk ciabatta
handful toasted pine nuts , plus a few extra for sprinkling

Steps:

Slightly undercook the pasta, then drain, reserving a ladleful of cooking water. Rinse the pasta with cold water to cool. Drain again, toss in a little oil to stop it sticking together and set aside while you get the rest of the bake ready.
Fry the courgettes in oil for about 10 mins to drive off most of the liquid; they should reduce down a lot. Add the garlic and onion to the pan, cook for 2 mins more, then season really well and add to the pasta. Stir in most of the crème fraîche and half the Parmesan with seasoning, then tip into an ovenproof dish. Dollop the rest of the crème fraîche over the top.
Heat oven to 180C/160C fan/gas 4. Whizz nearly all of the basil, remaining cheese, bread and pine nuts together to make pesto crumbs, then scatter all over the top. Finish with a few more pine nuts. Bake for 20 mins until the topping is crisp and bubbling at the edges. Serve with a few more basil leaves scattered over.

Nutrition Facts : Calories 760 calories, Fat 44 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 0.35 milligram of sodium

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