Courgette Quiche Recipes

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CRUSTLESS QUICHE



Crustless Quiche image

A super versatile self-crusting quiche packed with vegetables.

Provided by VJ cooks

Categories     Dinner

Time 1h

Number Of Ingredients 10

4 eggs
½ cup milk, (125ml)
2 large courgettes, grated (350g)
100g cheese, grated
2 spring onions, finely sliced
50g ham, diced
¾ cup flour, (120g)
1 tsp baking powder
½ tsp salt
¼ tsp pepper

Steps:

  • Preheat oven to 180°C fan bake.
  • In a large bowl whisk eggs well then mix in the milk.
  • Add the rest of the ingredients and mix together to combine.
  • Pour into a greased or lined quiche dish (or baking tray) and spread out the top.
  • Bake for 40 minutes until golden and cooked through. Let it sit in the dish for around 10 minutes before serving.
  • Serve as a main meal with a side salad or greens. Or serve it cold the next day at a picnic or as a lunch box filler.

Nutrition Facts : Calories 332 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 221 milligrams cholesterol, Fat 15 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 790 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

COURGETTE & DOUBLE CHEESE QUICHE



Courgette & double cheese quiche image

Add a flavour punch to moist courgette in a quiche that has double helpings of cheese - in the filling and the pastry. Great for a summer picnic or entertaining dish.

Provided by Tom Kerridge

Categories     Buffet, Lunch

Time 1h25m

Number Of Ingredients 11

200g plain flour , plus extra for dusting
85g cold butter , diced
80g parmesan (or vegetarian alternative), finely grated
2 egg yolks
1 large courgette , thinly sliced
bunch spring onions , sliced
100g blue cheese , crumbled
2 tbsp onion marmalade
1 tsp fresh thyme leaves
150ml double cream
1 whole egg , plus 2 egg yolks

Steps:

  • For the pastry, tip the flour, butter and parmesan into a food processor. Blitz to a rough crumb, then add the yolks and 2 tbsp water. Pulse to a loose dough, then tip the mix out onto a floured surface and knead a few times to a smooth pastry.
  • Roll the pastry between two sheets of baking parchment to the thickness of a £1 coin - the disc should be big enough to fit a 20cm tart tin with a loose base. Chill in the fridge for 1 hr.
  • While the pastry is chilling, salt the courgette and spring onions, and leave for 1 hr in a colander with a bowl underneath to catch the juices.
  • Use the pastry to line the tin. Work it into the corners, then cut away any pastry from the edges. Pop back in the fridge for 10 mins or so.
  • Heat oven to 180C/160C fan/gas 4. Line the pastry case with parchment and baking beans, and bake for 20 mins. Lift off the parchment and beans, and continue to bake until the base is fully cooked and biscuity brown. Remove from the oven and leave to cool.
  • Tip the courgette and spring onions into a clean tea towel and squeeze out the remaining excess water. Tip into a large mixing bowl and stir through the blue cheese, onion marmalade and thyme. Spread the mix over the bottom of the tart case.
  • Whisk together the cream, whole egg and yolks with some seasoning. Pour this over the courgette filling and bake for 30-35 mins until just set. Remove from the oven and leave to cool completely before cutting into slices.

Nutrition Facts : Calories 330 calories, Fat 24 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 0.5 milligram of sodium

COURGETTE QUICHE



Courgette Quiche image

This easy vegetarian quiche with courgettes, cheese and sweetcorn in a crisp pastry shell can be eaten warm or cold, making it a perfect make ahead lunch dish

Provided by Robyn

Categories     brunch     dinner     Lunch

Number Of Ingredients 13

185g | 1 ¼c plain flour
110 g butter (cut into cubes)
60ml | ¼c cold water
1 tbsp olive oil
2 medium courgettes (around 450g, sliced into 1 cm thick slices)
2 spring onions (roughly chopped)
3 eggs (large)
160ml | ⅔c milk
50g | ½c cheddar cheese (grated)
100g | ½c corn (tinned or frozen, defrosted)
1 Tbsp fresh basil and thyme (a mixture of the two, optional)
Black pepper
1 tsp Dijon mustard

Steps:

  • In a mixing bowl add the butter to the flour and lightly rub in with your fingers until the mixture resembles breadcrumbs.
  • Add the cold water and with a blunt knife, gently bring the pastry together, then finish off with your hands, trying to work the dough as little as possible.
  • You may need to add a drop or two more water if there are still a lot of crumbs of flour.
  • Once the dough is just combined, wrap in clingwrap and place in fridge for at least half an hour. (You can make the pastry up to 2 days before you want to cook the quiche, or freeze for up to a month).
  • Preheat the oven to 190˚C/370˚F
  • Roll out the pastry on a gently floured work surface. Sprinkle the top with flour and roll out the pastry to a 27cm diameter circle.
  • Gently roll the pastry so it wraps around the rolling pin then lift this over to your dish. Unroll it over your 23cm/9" pie tin/dish.
  • Trim the edges. If there are any tears in the pastry, dab a little water around the edges of the hole, and then press a pastry scrap into the hole.
  • Prick the base lightly with a fork then line it with a large piece of baking paper and fill with some rice or cooking beans. Place in oven for 25 minutes until very light brown.
  • Fry the sliced courgette and spring onion in the olive oil in a frying pan over a medium to high heat for 3 minutes each side. You want them to have a some colour - this gives them flavour.
  • In a bowl, whisk the eggs and the milk together with a fork, then add the grated cheese, herbs and black pepper.
  • Once the pastry is cooked, remove from the oven and turn the oven down to 170˚C/ 340˚F. Carefully lift the corners of the baking parchment and lift out of your case (taking care as the beans/rice will be very hot).
  • Spread the teaspoon of Dijon mustard evenly over the pastry base, then sprinkle over the zucchini and spring onion mixture and the sweetcorn before carefully pouring the egg mixture over.
  • Place back in the oven and bake for 30-35 minutes until lightly golden and puffed up.
  • Leave in the dish for at least 10 minutes to cool. Best served at room temperature.

Nutrition Facts : Calories 375 kcal, Carbohydrate 31 g, Protein 10 g, Fat 24 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 133 mg, Sodium 242 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SPINACH AND COURGETTE QUICHE



Spinach and Courgette Quiche image

I love making this recipe. I was looking to use up what I had left in the fridge and now I make it all the time.

Provided by Ursula

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 4

Number Of Ingredients 9

1 pastry for an 8-inch pie crust
6 slices bacon, chopped
1 onion, chopped
1 (10 ounce) bag fresh spinach
1 courgette (zucchini), thinly sliced
1 ½ cups milk
2 eggs
salt and ground black pepper to taste
¼ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Press pie pastry into an 8-inch pie dish.
  • Heat a skillet over medium heat; cook and stir bacon for 3 minutes. Add onion, spinach, and courgette to bacon; cook and stir until onion and courgette are tender, spinach is wilted, and bacon is fully cooked, 5 to 10 minutes. Transfer bacon-courgette mixture to the pie pastry.
  • Beat milk, eggs, salt, and pepper together in a bowl; pour into pastry crust. Top egg mixture with mozzarella cheese.
  • Bake in the preheated oven until cheese is browned and quiche bounces back when touched, about 35 minutes.

Nutrition Facts : Calories 436.5 calories, Carbohydrate 32.2 g, Cholesterol 120 mg, Fat 26.5 g, Fiber 4.2 g, Protein 18.7 g, SaturatedFat 8.3 g, Sodium 768.5 mg, Sugar 6.9 g

ZUCCHINI QUICHE



Zucchini Quiche image

Make and share this Zucchini Quiche recipe from Food.com.

Provided by Quick n Easy Recipes

Categories     Savory Pies

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 lbs zucchini, grated and well drained
1 medium onion, chopped fine
1/2 lb sharp cheddar cheese, grated
1/4 lb swiss cheese, grated
4 eggs, beaten
1/2 cup half-and-half
1 tablespoon flour
1/4 teaspoon salt
black pepper

Steps:

  • Saute onion in butter until golden.
  • Mix cheese with zucchini and onion.
  • Add the remaining ingredients, Mix well.
  • Pour into a 9-inch greased pie plate. (No crust needed!)
  • Bake at 350 degrees for about 30-35 minutes or until center is set.
  • Serve with a salad for a light meal.

CHEESY ZUCCHINI QUICHE



Cheesy Zucchini Quiche image

A few years ago, I found this zucchini brunch recipe that's quick to prepare and freezes well, too. Just put it in the refrigerator to thaw overnight and pop it into the oven when you wake up! -Karen Howard, Lakeville, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 8 servings.

Number Of Ingredients 13

Dough for single-crust pie
3 tablespoons butter
4 cups thinly sliced zucchini (about 3 medium)
1 large onion, thinly sliced
2 large eggs, room temperature
2 teaspoons dried parsley flakes
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon pepper
2 cups shredded part-skim mozzarella cheese
2 teaspoons prepared mustard

Steps:

  • Preheat oven to 400°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Refrigerate while preparing filling., In a large skillet, heat butter over medium heat. Add zucchini and onion; cook and stir until tender. Drain and cool slightly., Whisk eggs and seasonings until blended. Stir in cheese and zucchini mixture. Spread mustard over pastry shell; add filling., Bake on a lower oven rack until a knife inserted in center comes out clean and crust is golden brown, 35-40 minutes. If needed, cover edge loosely with foil during last 15 minutes to prevent overbrowning. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 332 calories, Fat 23g fat (13g saturated fat), Cholesterol 103mg cholesterol, Sodium 559mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

COURGETTE QUICHE



Courgette quiche image

A vegetarian, summery dish, which is very simple to make. An easy way to use up courgettes.

Provided by helfos

Time 45m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Grease a tart dish with butter, then lay out readymade shortcrust pastry
  • Heat oil in pan, add chopped courgette and onion. Fry for 5-10 minutes, until soft and golden
  • Add vegetables to pastry case
  • Preheat oven to gas mark 6
  • Beat the eggs and milk together in a jug, add to pastry case
  • Add tomatoes
  • Cook in oven for 30 mins, until pastry and top is golden

FRENCH COURGETTE (ZUCCHINI) QUICHE



French Courgette (Zucchini) Quiche image

This is another good way to use up all that summer-time abundance of zucchini. This quiche is served hot.

Provided by Pesto lover

Categories     Savory Pies

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1 pie shell
2 1/2 cups coarsely grated unpeeled zucchini, 4-6
salt
4 slices bacon
1/2 cup chopped onion
1 1/2 tablespoons butter
1 tablespoon flour
6 ounces gruyere cheese, grated
3 eggs
1 1/2 cups half-and-half (light cream)
1/8 teaspoon black pepper

Steps:

  • Place zucchini on a piece of foil and sprinkle with salt. Set aside for 30 minute.
  • Cut the bacon into small pieces and fry in a heavy skillet until crisp. Remove and drain on paper towels.
  • Preheat oven to 400°F
  • In the same pan using either the remaining drippings OR the butter mentioned in the ingredient list, saute the onions for 5-10 min until tender and golden.
  • Squeeze the zucchini dry and add to the onion in the pan, along with the flour.Heat 1 minute.
  • Spread half of the cheese and the bacon over the bottom of the pie shell.
  • Lightly beat the eggs with a wire whisk. Add the half and half and pepper. Stir well and add zucchini mixture.
  • Place pie shell on a cookie sheet.
  • Carefully pour custard mixture into pie shell.
  • Sprinkle with the rest of the cheese and bacon.
  • Bake on center shelf for 15 minutes.
  • Reduce heat to 350F and continue baking 20-25 minutes more, or until the top is puffed and brown and a knife inserted in the center comes out clean.
  • Remove from oven and slide carefully onto wire rack to cool 5-10 minute to let set. Serve hot.

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