COTTAGE CHEESE, YOGURT, AND BERRIES
A quick meal or a nutritious snack! Low in fat, high in taste. You can use any berry you like, I use blueberries since they are loaded with anti-oxidents!
Provided by Darrinw2001
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- combind all ingredients in bowl and eat.
Nutrition Facts : Calories 369.7, Fat 5.9, SaturatedFat 3.6, Cholesterol 23, Sodium 989.3, Carbohydrate 42, Fiber 1.7, Sugar 31.3, Protein 36.9
COTTAGE CHEESE YOGURT THINGY
Make and share this Cottage Cheese Yogurt Thingy recipe from Food.com.
Provided by KelBel
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix together and eat.
Nutrition Facts : Calories 83.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 5.1, Sodium 240, Carbohydrate 12.6, Fiber 1.4, Sugar 6.8, Protein 8
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