BEEF AND GREEN CHILE ENCHILADAS
Try these easy, cheesy ground-beef enchiladas, complete with sassy sauce and mild chiles.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain. Add corn; cook and stir about 3 minutes or until corn is thawed. Stir in sour cream, green chiles and 1 cup of the cheese.
- Spread about 1/4 cup of the enchilada sauce in 13x9-inch (3-quart) glass baking dish. Spread about 2 teaspoons enchilada sauce on each tortilla. Top each with 2/3 cup beef mixture. Roll up tortillas; place seam side down over enchilada sauce in baking dish.
- Drizzle remaining enchilada sauce evenly over filled tortillas. Sprinkle with remaining 1 cup cheese. Spray sheet of foil with cooking spray; place sprayed side down on baking dish and seal tightly.
- Bake at 350°F. for 45 to 50 minutes or until thoroughly heated. Serve garnished with lettuce, tomato and additional sour cream.
Nutrition Facts : Calories 505, Carbohydrate 35 g, Cholesterol 95 mg, Fat 2, Fiber 3 g, Protein 30 g, SaturatedFat 14 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 5 g
BAKED TOMATOES WITH QUINOA, CORN AND GREEN CHILIES
This came from a Cooking Light magazine and we liked it a lot. It is excellent for somebody with diabetes (like me) because it only has 46.3 g of carbs and 8.8 g fiber as well as 13.4 g protein. I always look for recipes with loits of figer and low carbs. THis one is a little higher in carbs but since it has over4 5 g of fiber4 I can take away 2.5 g of carbs so it's not so badl It really tastes good too and my family likes it as well. I made a nice green salad to go with it.
Provided by OceanLuvinGranny
Categories One Dish Meal
Time 2h23m
Yield 6 stuffed tomatoes, 6 serving(s)
Number Of Ingredients 13
Steps:
- Stir onion in a pan and sautee' until soft. Add corn and stir about a minute. Add green chilies and cook for another minute. Stir in Oregano, oil, lime juice, 1/4 tsp salt, cumin and black pepper.
- Cut tops off tomatoes, set aside.
- Carefully scoop out tomato pulp leaving shells intact.
- Drain pulp through a sieve over a bowl pressing with the back of a spoon to extract liquid.
- Reserve 1/1/4 cups liquid and discard remaining liquid.
- Sprinkle tomatoes with 1/2 tsp salt and invert them on a wire rack. Let stand 30 minutes.then dry insides with a paper towel.
- Place qkuinoa in a fine sieve and place sieve in a large bowl. AAACover quinoa with water. Using hands rub the grains together for 30 seconds. Rinse and drain. Repeat the procedure twice. Drain well.
- Combine reserved tomato liquid, quinoa, 1/4 cup water and the remaining sdalt in a medium pan and bring to a boil.
- Cover, reduce heat and simmer for 15 minutes or until liquid is absorbed. Remove from heat and fluff with a fork.
- Add quinoa mixture to corn, onion and green chilies mixture Toss well.
- Pre-heat oven to 350 degrees.
- Spoon about 3/4 cup corn mixture into each tomato.
- Divide cheese evenly among tomatoes.
- Place tomatoes (and tops if desired) on a jelly roll pan.
- Bake at 350 for 15 minutes.
- Remove from oven and pre-heat broiler.
- Broil tomatoes 1 1/2 minutes or until cheese melts.
- Placae tomato tops on and serve.
CORN WITH TOMATOES AND GREEN CHILES
Make and share this Corn with Tomatoes and Green Chiles recipe from Food.com.
Provided by Barb G.
Categories Corn
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet over medium-high heat.
- Add corn, onions, garlic; cook stirring occasionally, for 2 to 3 minutes or until onion is tender.
- Add tomato, chiles, and salt; cook, stirring occasionally, for 1 to 2 minutes or until heated through.
Nutrition Facts : Calories 78.2, Fat 3, SaturatedFat 0.3, Sodium 498.4, Carbohydrate 13.3, Fiber 1.8, Sugar 3, Protein 1.9
CORN WITH GREEN CHILIES
Yummy side dish my family begs for time and again! The green chilies are mild and give just the right amount of zip! Enjoy!
Provided by Mamas Kitchen Hope
Categories Cheese
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Saute onion and green chilies in the melted that has been melted in a saucepan just until the onion is tender.
- Add frozen corn and cook until heated through.
- Stir in shredded cheese and salt and pepper to taste and stir until the cheese is melted.
- Stir in sour cream to mix well and heat the sour cream up.
- Enjoy.
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