Cool Chicken Salad Recipes

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COOL & CRUNCHY CHICKEN SALAD



Cool & Crunchy Chicken Salad image

When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for that signature crunch. -Sarah Smiley, Bangor, Maine

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 tablespoon cider vinegar
1 teaspoon spicy brown mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups cubed cooked chicken
1 cup seedless red grapes, halved
1 cup thinly sliced celery
1 cup pecan halves, toasted
Lettuce leaves

Steps:

  • In a large bowl, mix the first eight ingredients until blended. Add chicken, grapes, celery and pecans; toss to coat. Serve on lettuce.

Nutrition Facts : Calories 340 calories, Fat 24g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 311mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

JEFF'S FAMOUS CHICKEN SALAD CROISSANT



Jeff's Famous Chicken Salad Croissant image

Summer may be all about lighter recipes, but that doesn't have to mean light on flavor! I made this recipe at my first job and fell in love with the combination of the buttery flakiness of a toasted croissant with a creamy filling that makes it a perfect comfort food for the warmer seasons. I love the way the two textures combine with summer ripe Roma tomatoes, hot cherry pepper relish and a balsamic glaze to create serious #sandwichgoals.

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 14

Kosher salt and freshly ground black pepper
Four 6- to 8-ounce boneless, skinless chicken breasts
2 ribs celery, diced
2 scallions, white and pale green parts only, sliced thin
1/4 cup dried cherries
1 teaspoon Dijon mustard
1 teaspoon granulated sugar
1 cup mayonnaise
1/2 cup walnuts, toasted
Romaine lettuce leaves, for serving
4 fresh croissants, sliced and lightly toasted, cut-side up, in the broiler
Sliced Roma tomatoes, for serving
Hot cherry pepper relish or giardiniera, for serving
Balsamic glaze, for drizzling

Steps:

  • In a large Dutch oven or pot, stir 1 tablespoon salt into 6 cups cold water. Add the chicken and heat over medium heat until the water hits a temperature of 170 degrees F. Take the pot off the heat, cover, and let the chicken sit in the warm water until its internal temperature hits 165 degrees F, 15 to 20 minutes. Transfer the chicken to paper towels to dry. Once cool enough to handle, pull the chicken apart with your hands or forks until shredded but still chunky.
  • Meanwhile, in a large bowl, mix the celery, scallions, cherries, mustard, sugar and salt and pepper to taste. Let this mixture sit for at least 10 minutes or up to 1 hour to extract all that flavor. Add the mayo and mix until incorporated. Adjust the seasoning if necessary.
  • Add the shredded chicken and walnuts to the mayo mixture. Adjust the seasonings. Let it sit in the fridge for at least 1 hour before serving, overnight preferred.
  • Place a piece of lettuce on the bottom half of a croissant followed by a scoop of chicken salad, one or two tomato slices, a spoonful of hot cherry pepper relish or giardiniera and a little drizzle of balsamic glaze. Close the top of the croissant. Assemble 3 more sandwiches. Cut the sandwiches in half and eat!

COOL CHICKEN SALAD



Cool Chicken Salad image

I often enjoyed this salad at a local gourmet take out restaurant. They have gone out of business so I have created my own version. We enjoy this salad especially in the summer but I will also make it anytime we have a desire for it.

Provided by granny franny 2

Categories     Very Low Carbs

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 whole chicken
mayonnaise or reduced-fat mayonnaise
crushed pineapple
raisins
nuts
salt and pepper

Steps:

  • Boil the whole chicken.
  • When cool, shred the meat.
  • Add remaining ingredients to your taste.
  • Serve over lettuce, in a pineapple half or melon half for a "cool" summer meal.
  • For those who like the flavor of currry, add this spice to give the salad a unique flavor.

Nutrition Facts : Calories 329.7, Fat 23.1, SaturatedFat 6.6, Cholesterol 115, Sodium 107.3, Protein 28.5

COOL CHICKEN SALAD



Cool Chicken Salad image

Quick and easy. I always precook and freeze my chicken so that I always have it handy. So much better then the canned!

Provided by road princess Gilmo

Categories     Chicken

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 -2 chicken breast, boiled
1/2 medium cucumber, finely chopped
1 stalk celery, finely chopped
1/4-1/2 cup chopped red onion
1 tablespoon dill relish
1 1/2 tablespoons low-fat ranch dressing
Miracle Whip light (till moist)
salt and pepper

Steps:

  • I like to throw everything in the food processor or blender and let it do its own work, doing the chicken first and then the veggies.
  • Or chop finely and add remaining ingredients; mix well.
  • Add ranch and then Miracle Whip until desired consistency.
  • Salt and pepper to taste.
  • A sprinkle of dill and parsley also add a good flavor!
  • Serve with wheat crackers or on toast.

Nutrition Facts : Calories 90.8, Fat 4.4, SaturatedFat 1.1, Cholesterol 24.4, Sodium 125.4, Carbohydrate 4.9, Fiber 0.7, Sugar 1.4, Protein 8.1

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